Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Your Cart (0)
Share our website with your friends.
Email this page to a friend
Books > Yoga > 40 Stress Busters for a Housewife: Tips to Overcome Stress Anxiety and Tension of Everyday Life
Displaying 1031 of 1248         Previous  |  NextSubscribe to our newsletter and discounts
40 Stress Busters for a Housewife: Tips to Overcome Stress Anxiety and Tension of Everyday Life
40 Stress Busters for a Housewife: Tips to Overcome Stress Anxiety and Tension of Everyday Life
Description
About the Book:

Women are naturally talented and have an inborn capacity to play many dynamic roles in their lives, such as that of a daughter, a wife, a mother and so on. In all these roles, she sacrifices her own aspirations and desires to make others happy.

This brings stress and suffocation in her life. The author portrays 40 such situations in a housewife's life forcing her to deal with them all by herself. Certain simple aerobic exercises, morning and evening walks, meditation, listening to good music and reading a book could be some of the stress busters to bring smile on her face.

The book includes tables and charts to measure your stress level.

About the Author:

A post-graduate in Sociology, Seema Gupta is actively involved in social work. Besides several published articles to her credit, her short stories in various magazines have won accolades for their deep understanding of human relationships.

Ms Gupta has authored books on a wide variety of subjects, ranging from the position of women in Indian society and interpersonal relationships to the general code of ethics and etiquette. Her books, Correct Etiquette & Manners, The Secrets of Marital Bliss and The Perfect Woman published by Pustak Mahal-have been widely acclaimed.

CONTENTS

My Word9
Stress-The Silent Killer11
Social Norms13
Stress Management - 40 Tips15
I.Complexes17
1.Food on Other's Platter19
2.Chic and Smart22
3.Talent Search24
4.Height of Achievement26
5.Fear of Unknown28
II.Stress in Joint Family31
6.Pressure Gauge33
7.Dowry - A Burning Issue35
8.Daughter vs Daughter-in-law38
9.Envy41
10.Interfering Relatives43
III.Stress in Nuclear Family47
11.Living Alone49
12.Resourceful52
13.Mood Swings55
14.Rejection58
15.My Hand are Pull60
IV.Hubbies Howlers63
16.Made for Each Other65
17.Sharing the Burden67
18.Budget Makers69
19.Taking Each Other for Granted72
20.At Your Mercy72
21.You are My Confidante78
22.Pati Parmeshwar80
23.Extramarital Affairs83
V.Stress in Social Life87
24.Friends Forever89
25.Stepping Beyond Limits92
26.Showing off Wealth95
27.Neglecting Home98
28.Bitchy Neighbours101
29.Transfer Blues104
VI.Bringing Up Children107
30.Kiddies Comer109
31.High Expectations112
32.Am I a Servant?115
33.Handling Adolescents118
34.The Pawns121
VII.It's My Life125
35.Failing Health127
36.Be A Diya130
37.Managing Home133
38.Altered Feelings136
39.Duty Bound139
40.Count Your Blessings142
Relationships145
An Obedient Daughter147
An Understanding Sister150
A Dutiful Daughter-in-Law152
A Caring Wife155
Relaxation Techniques160
Essence of Spirituality168
Cherish Happiness170
Card 1-Anxiety Level173
Card 2-Stress Index175
Card 3-Adjustment Level177
Card 4-Self Assessment Exercise180
Card 5-Perfection Paranoia182

40 Stress Busters for a Housewife: Tips to Overcome Stress Anxiety and Tension of Everyday Life

Item Code:
IDG360
Cover:
Paperback
Edition:
2006
Publisher:
ISBN:
8122309321
Size:
8" X 5.5"
Pages:
183 (B & W Illus: 40)
Price:
$14.00
Discounted:
$10.50   Shipping Free
You Save:
$3.50 (25%)
Add to Wishlist
Send as e-card
Send as free online greeting card
40 Stress Busters for a Housewife: Tips to Overcome Stress Anxiety and Tension of Everyday Life

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 9066 times since 3rd Sep, 2012
About the Book:

Women are naturally talented and have an inborn capacity to play many dynamic roles in their lives, such as that of a daughter, a wife, a mother and so on. In all these roles, she sacrifices her own aspirations and desires to make others happy.

This brings stress and suffocation in her life. The author portrays 40 such situations in a housewife's life forcing her to deal with them all by herself. Certain simple aerobic exercises, morning and evening walks, meditation, listening to good music and reading a book could be some of the stress busters to bring smile on her face.

The book includes tables and charts to measure your stress level.

About the Author:

A post-graduate in Sociology, Seema Gupta is actively involved in social work. Besides several published articles to her credit, her short stories in various magazines have won accolades for their deep understanding of human relationships.

Ms Gupta has authored books on a wide variety of subjects, ranging from the position of women in Indian society and interpersonal relationships to the general code of ethics and etiquette. Her books, Correct Etiquette & Manners, The Secrets of Marital Bliss and The Perfect Woman published by Pustak Mahal-have been widely acclaimed.

CONTENTS

My Word9
Stress-The Silent Killer11
Social Norms13
Stress Management - 40 Tips15
I.Complexes17
1.Food on Other's Platter19
2.Chic and Smart22
3.Talent Search24
4.Height of Achievement26
5.Fear of Unknown28
II.Stress in Joint Family31
6.Pressure Gauge33
7.Dowry - A Burning Issue35
8.Daughter vs Daughter-in-law38
9.Envy41
10.Interfering Relatives43
III.Stress in Nuclear Family47
11.Living Alone49
12.Resourceful52
13.Mood Swings55
14.Rejection58
15.My Hand are Pull60
IV.Hubbies Howlers63
16.Made for Each Other65
17.Sharing the Burden67
18.Budget Makers69
19.Taking Each Other for Granted72
20.At Your Mercy72
21.You are My Confidante78
22.Pati Parmeshwar80
23.Extramarital Affairs83
V.Stress in Social Life87
24.Friends Forever89
25.Stepping Beyond Limits92
26.Showing off Wealth95
27.Neglecting Home98
28.Bitchy Neighbours101
29.Transfer Blues104
VI.Bringing Up Children107
30.Kiddies Comer109
31.High Expectations112
32.Am I a Servant?115
33.Handling Adolescents118
34.The Pawns121
VII.It's My Life125
35.Failing Health127
36.Be A Diya130
37.Managing Home133
38.Altered Feelings136
39.Duty Bound139
40.Count Your Blessings142
Relationships145
An Obedient Daughter147
An Understanding Sister150
A Dutiful Daughter-in-Law152
A Caring Wife155
Relaxation Techniques160
Essence of Spirituality168
Cherish Happiness170
Card 1-Anxiety Level173
Card 2-Stress Index175
Card 3-Adjustment Level177
Card 4-Self Assessment Exercise180
Card 5-Perfection Paranoia182
Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy

Based on your browsing history

Loading... Please wait

Related Items

The Sage and the Housewife
by Shanta Kelker
Paperback (Edition: 2005)
Smriti Books
Item Code: IDK451
$16.50$12.38
You save: $4.12 (25%)
Add to Cart
Buy Now
Lore and Legend of Nepal
by Kesar Lall
Paperback (Edition: 1991)
The Pilgrims Publications
Item Code: IDI843
$13.50$10.12
You save: $3.38 (25%)
Add to Cart
Buy Now
Stars From Another Sky – The Bombay Film World of the 1940s
by Saadat Hasan Manto
Paperback (Edition: 1998)
Penguin Books
Item Code: IHL569
$20.00$15.00
You save: $5.00 (25%)
Add to Cart
Buy Now
A Grief to Bury (Memories of Love, Work & Loss)
by Vasanth Kannabiran
Hardcover (Edition: 2011)
Orient Blackswan Pvt. Ltd
Item Code: NAG488
$35.00$26.25
You save: $8.75 (25%)
Add to Cart
Buy Now
The Writer's Feast (Food and The Cultural of Representation)
Item Code: NAF834
$40.00$30.00
You save: $10.00 (25%)
Add to Cart
Buy Now
Vintage Chughtai (A Selection of Her Best Stories)
by Ismat Chughtai
Paperback (Edition: 2013)
Women Unlimited
Item Code: NAG072
$25.00$18.75
You save: $6.25 (25%)
SOLD
A Textbook of Household Arts
by Stella Soundararaj
Paperback (Edition: 2006)
Orient Longman Pvt. Ltd.
Item Code: NAG057
$20.00$15.00
You save: $5.00 (25%)
Add to Cart
Buy Now
Women's Status in North-Eastern India
by Sindhu Phadke
Hardcover (Edition: 2008)
Decent Books
Item Code: NAF618
$50.00$37.50
You save: $12.50 (25%)
Add to Cart
Buy Now
Encountering Bliss (My Journey through India with Anandamayi Ma)
Item Code: IDD454
$25.00$18.75
You save: $6.25 (25%)
SOLD
The Chakras Magic (A conceptual study of the Chakras)
Item Code: IDJ507
$25.00$18.75
You save: $6.25 (25%)
SOLD
Stonemill and Bhakti
Deal 10% Off
Item Code: IDD119
$40.00$27.00
You save: $13.00 (10 + 25%)
Add to Cart
Buy Now
Sacred Plants of India
Item Code: NAG839
$20.00$15.00
You save: $5.00 (25%)
SOLD
Speaking of Yoga (Set of 5 Volumes)
Paperback (Edition: 2012)
New Dawn Press
Item Code: NAK857
$65.00$48.75
You save: $16.25 (25%)
Add to Cart
Buy Now
The Drekkana: An Original Research
by A. K. Gour
Paperback (Edition: 2009)
Vani Publications
Item Code: NAE471
$22.50$16.88
You save: $5.62 (25%)
Add to Cart
Buy Now

Testimonials

THANK YOU SO MUCH for your kind generosity! This golden-brass statue of Padmasambhava will receive a place of honor in our home and remind us every day to practice the dharma and to be better persons. We deeply appreciate your excellent packing of even the largest and heaviest sculptures as well as the fast delivery you provide. Every sculpture we have purchased from you over the years has arrived in perfect condition. Our entire house is filled with treasures from Exotic India, but we always have room for one more!
Mark & Sue, Eureka, California
I received my black Katappa Stone Shiva Lingam today and am extremely satisfied with my purchase. I would not hesitate to refer friends to your business or order again. Thank you and God Bless.
Marc, UK
The altar arrived today. Really beautiful. Thank you
Morris, Texas.
Very Great Indian shopping website!!!
Edem, Sweden
I have just received the Phiran I ordered last week. Very beautiful indeed! Thank you.
Gonzalo, Spain
I am very satisfied with my order, received it quickly and it looks OK so far. I would order from you again.
Arun, USA
We received the order and extremely happy with the purchase and would recommend to friends also.
Chandana, USA
The statue arrived today fully intact. It is beautiful.
Morris, Texas.
Thank you Exotic India team, I love your website and the quick turn around with helping me with my purchase. It was absolutely a pleasure this time and look forward to do business with you.
Pushkala, USA.
Very grateful for this service, of making this precious treasure of Haveli Sangeet for ThakurJi so easily in the US. Appreciate the fact that notation is provided.
Leena, USA.
TRUSTe
Language:
Currency:
All rights reserved. Copyright 2017 © Exotic India