Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Your Cart (0)
Share our website with your friends.
Email this page to a friend
Books > Ayurveda > All You Wanted to Know About Weight Reduction
Displaying 1400 of 1546         Previous  |  NextSubscribe to our newsletter and discounts
All You Wanted to Know About Weight Reduction
All You Wanted to Know About Weight Reduction
Description
From the Jacket:

Weight reduction is not as difficult as it seems. You can do it with a little bit of help.

This book gives valuable tips on the basic steps to be followed to shed those extra kilos.

You need this book to know about body weight and obesity, how weight is gained, and, most important of all, how to stay trim and healthy.

CONTENTS
Preface5
Introduction6
What is Obesity? 9
Adverse Effects of Obesity18
Why Should you Reduce Weight? 30
Diet and Dieting 33
Myths about Dieting47
Physical Activity and Obesity52
Recommended Exercises69

All You Wanted to Know About Weight Reduction

Item Code:
IDE624
Cover:
Paperback
Edition:
2003
Publisher:
ISBN:
8120723554
Language:
English
Size:
6.0" X 4.5"
Pages:
160 (Figures: 18)
Other Details:
Weight of the Book: 125 gms
Price:
$8.50   Shipping Free
Add to Wishlist
Send as e-card
Send as free online greeting card
All You Wanted to Know About Weight Reduction

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 3896 times since 15th Oct, 2009
From the Jacket:

Weight reduction is not as difficult as it seems. You can do it with a little bit of help.

This book gives valuable tips on the basic steps to be followed to shed those extra kilos.

You need this book to know about body weight and obesity, how weight is gained, and, most important of all, how to stay trim and healthy.

CONTENTS
Preface5
Introduction6
What is Obesity? 9
Adverse Effects of Obesity18
Why Should you Reduce Weight? 30
Diet and Dieting 33
Myths about Dieting47
Physical Activity and Obesity52
Recommended Exercises69

Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy

Related Items

All You Wanted To Know About Fitness
by Vijaya Kumar
Paperback (Edition: 2003)
New Dawn Press
Item Code: IDE665
$8.50
Add to Cart
Buy Now
The Vegan Kitchen: Bollywood Style!
by Anurahda Sawhney
Paperback (Edition: 2010)
Westland Ltd.
Item Code: NAE034
$36.50
Add to Cart
Buy Now
7 Habits of Healthy Living
by Andrew Tutino
Paperback (Edition: 2012)
Vitasta Publishing Pvt. Ltd.
Item Code: NAI393
$18.00
Add to Cart
Buy Now
Complete Works of Swami Abhedananda (Set of 11 Volumes)
Hardcover (Edition: 1994)
Ramakrishna Vedanta Math
Item Code: NAF668
$195.00
Add to Cart
Buy Now
Delhi Ancient History
by UPIENDER SINGH
Paperback (Edition: 2006)
Social Science Press
Item Code: NAD163
$20.00
Add to Cart
Buy Now
Legends in Law (Our Great Forebears)
Item Code: NAG358
$35.00
Add to Cart
Buy Now
Existence Experience and Ethics
by A. Raghuramaraju
Hardcover (Edition: 2000)
D. K. Printworld Pvt. Ltd.
Item Code: IDD180
$30.00
Add to Cart
Buy Now
Balasaraswati (Her Art and Life)
by Doulglas M. Knight JR.
Hardcover (Edition: 2011)
Tranquebar Press
Item Code: NAE035
$35.00
Add to Cart
Buy Now
The Art of Stress-Free Living
by Sri Sri Ravi Shankar
Paperback (Edition: 2012)
Hay House Publishers
Item Code: NAG426
$21.00
Add to Cart
Buy Now
Gandhi’s Conscience Keeper (C. Rajagopalachari and Indian Politics)
by Vasanthi Srinivasan
Hardcover (Edition: 2009)
Permanent Black
Item Code: NAG083
$40.00
Add to Cart
Buy Now

Testimonials

I recently ordered a hand embroidered stole. It was expensive and I was slightly worried about ordering it on line. It has arrived and is magnificent. I couldn't be happier, I will treasure this stole for ever. Thank you.
Jackie
Today Lord SIVA arrived well in Munich. Thank you for the save packing. Everything fine. Hari Om
Hermann, Munchen
Thank you very much for keeping such an exotic collection of Books. Keep going strong Exotic India!!!
Shweta, Germany
I am very thankful to you for keeping such rare and quality books, DVDs, and CDs of classical music and even Dhrupad which is almost unbelievable. I hope you continue to be this good in your helpfulness. I have found books about rare cultural heritage such as Kodava samaj, Dhrupad and other DVDs and CDs in addition to the beautiful sarees I have from your business, actually business is not the right word, but for lack of a word I am using this.
Prashanti, USA
Shiva Shankar brass statue arrived yesterday. It´s very perfect and beautiful and it was very carefully packed. THANK YOU!!! OM NAMAH SHIVAYA
Mª Rosário Costa, Portugal
I have purchased many books from your company. Your packaging is excellent, service is great and attention is prompt. Please maintain this quality for this order also!
Raghavan, USA
My order arrived today with plenty of time to spare. Everything is gorgeous, packing excellent.
Vana, Australia
I was pleased to chance upon your site last year though the name threw me at first! I have ordered several books on Indian theatre and performance, which I haven't found elsewhere (including Amazon) or were unbelievably exorbitantly priced first editions etc. I appreciate how well you pack the books in your distinctive protective packaging for international and domestic mailing (for I order books for India delivery as well) and the speed with which my order is delivered, well within the indicated time. Good work!
Chitra, United Kingdom
The statue has arrived today. It so beautiful, lots of details. I am very happy and will order from you shop again.
Ekaterina, Canada.
I love your company and have been buying a variety of wonderful items from you for many years! Keep up the good work!
Phyllis, USA
TRUSTe
Language:
Currency:
All rights reserved. Copyright 2017 © Exotic India