Item Code: IDE972
Size: 8.3" X 5.4"
Pages: 144 (B & W Illus: 44, Figures: 39)
Safe and Vital Relief from Pains and Aches caused by:
The pesent-day fast tempo of living with its in-built pressures and tensions often produces muscle spasms in the body, which alter the bony structure and cause pain. A defective posture, an incorrect way of sitting or walking, sleeping on a soft bed, wrong driving habits...often cause ailments which require painkillers, and sometimes, surgery. Osteopathy offers a safe and drug-free alternative.
About the Author :
Dr. Krishna M. Modi, a product of Lucknow University, a practicing orthopaedist, and now, India's leading osteopath, discusses and explains the remarkably effective massage and manipulation techniques used in osteopathy to provide relief and permanent cure from pains, aches and other related problems.
|Growth of Osteopathy||11|
|Adopting the Correct Posture||32|
|Manipulation of the Spine||48|
|Curing Headaches and Migraine||65|
|Curing Cervical Spondylosis||74|
|Curing Postural or Upper Back Pain||82|
|Curing Low Back Pain, Lumbago & Sciatica||92|
|Curing Shoulder Pain||107|
|Curing Elbow Pain||113|
|Curing Wrist and Hand Pain||117|
|Relieving Knee Pain||120|
|Curing Leg, Ankle and Foot Pain||128|
|Relieving Old Age Problems||136|
|Diet, Hydrotherapy and Yoga||138|