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Books > Yoga > Driving Holidays in the Himalayas: Uttarakhand
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Driving Holidays in the Himalayas: Uttarakhand
Driving Holidays in the Himalayas: Uttarakhand
Description
From the Jacket :

After Hatha Yoga has purified the body and mind, advanced techniques of Kriya Yoga are used to awaken kundalini in a short time. Suited to all kinds of practitioners, householders or hermits, the set of nearly 20 exercises is a quick method of arousing dormant energy.

The methods used here are suitable for today's world where control of the mind is a difficult task. While in other disciplines this has to be worked at, in Kriya Yoga it follows automatically as a by product.

About the Author :

Swami Atmananda (formerly Professor Ravindra Kumar) is a Ph.D. in mathematics from IIT Delhi. He has taught in ten countries. His kundalini is awakened. He is Founder President of Academy of Kundalini Yoga and Quantum Soul (AKYQS), and guides people in yoga/meditation for self-realisation

CONTENTS

Preface5
Introduction7
1.Left-Hand Path of Kundalini Tantra14
2.Right-Hand Path of Kundalini Tantra24
3.Simultaneous Activation of all the Chakras28
4.The Yogic Sleep42
5.Preparation for Higher Practices48
6.Advanced Kriya Yog Practices57
7.Modern Research on Kriya Yoga Channels94
8.Proof of Existence98
9.Effects of Imbalance108
10.About the Chakras114
11.Findings of Neurosurgeons and Yogis120
12.Three Levels of the Brain124
13.Thalamus and Ajna137
14.Concluding remarks147
References150

Driving Holidays in the Himalayas: Uttarakhand

Item Code:
IDE990
Cover:
Paperback
Edition:
2003
Publisher:
ISBN:
8120723260
Size:
6.0" X 4.2"
Pages:
152 (B & W Figures: 16)
Price:
$7.50   Shipping Free
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From the Jacket :

After Hatha Yoga has purified the body and mind, advanced techniques of Kriya Yoga are used to awaken kundalini in a short time. Suited to all kinds of practitioners, householders or hermits, the set of nearly 20 exercises is a quick method of arousing dormant energy.

The methods used here are suitable for today's world where control of the mind is a difficult task. While in other disciplines this has to be worked at, in Kriya Yoga it follows automatically as a by product.

About the Author :

Swami Atmananda (formerly Professor Ravindra Kumar) is a Ph.D. in mathematics from IIT Delhi. He has taught in ten countries. His kundalini is awakened. He is Founder President of Academy of Kundalini Yoga and Quantum Soul (AKYQS), and guides people in yoga/meditation for self-realisation

CONTENTS

Preface5
Introduction7
1.Left-Hand Path of Kundalini Tantra14
2.Right-Hand Path of Kundalini Tantra24
3.Simultaneous Activation of all the Chakras28
4.The Yogic Sleep42
5.Preparation for Higher Practices48
6.Advanced Kriya Yog Practices57
7.Modern Research on Kriya Yoga Channels94
8.Proof of Existence98
9.Effects of Imbalance108
10.About the Chakras114
11.Findings of Neurosurgeons and Yogis120
12.Three Levels of the Brain124
13.Thalamus and Ajna137
14.Concluding remarks147
References150

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