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Hatha Yoga Pradipika: Light on Hatha Yoga

Hatha Yoga Pradipika: Light on Hatha Yoga

Specifications

Item Code: IDE214

by Swami Muktibodhananda

Paperback (Edition: 2011)

Yoga Publications Trust
ISBN 9788185787381

Language: Including the original Sanskrit text of the Hatha Yoga Pradipika with translation in English
Size: 8.5" X 5.5"
Pages: 655 (Figures: 65)
Weight of the Book: 816 gms
Price: $45.00   Shipping Free
Viewed times since 19th Dec, 2013

Description

From the Jacket:

Hatha Yoga Pradipika (Light on Hatha Yoga) includes the original Sanskrit text compiled by Maharishi Swatmarama with a translation and thorough commentary in English by Swami Satyananda and Swami Muktibodhananda.

This text elucidates the entire science of hatha yoga (asana, pranayama, shatkarma, mudra and bandha) as it was conceived and practiced not only for health and fitness but for awakening the vital energies: pranas, charkas and kundalini Shakti. It points out that hatha yoga is not just a physical practice but a process of cellular transmutation from gross to subtle to divine. Thus hatha yoga was considered to be the foundation of all higher yogas.

Line drawings and diagrams illustrate the text.

CONTENTS

Swamiji on Hatha Yoga1
Chapter One: Asana23
Chapter Two: Shatkarma and Pranayama149
Chapter Three: Mudra and Bandha279
Chapter Four: Samadhi463
Glossary605
Index of Practices637
Index of Illustrations640

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