Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
Share
Share our website with your friends.
Email this page to a friend
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Your Cart (0)
Books > Ayurveda > Health Charts And Tables For You
Displaying 965 of 1506         Previous  |  NextSubscribe to our newsletter and discounts
Health Charts And Tables For You
Pages from the book
Health Charts And Tables For You
Look Inside the Book
Description
About the author

M.K. Gupta has authored about a dozen books on physical and mental health, stress management and yoga. He is not only an evolved technocrat with a high management profile but has an equal interest on matters of body and mind. His keen interest in the subject of health and wellness led him to authoring a series of books on health care for layman. His enthusiasm, vivacious drive and an earnest longing for more knowledge on the subject inspired him to deeper study and accumulation of knowledge from diverse sources including doctors, physicians and dieticians.

This book is the fruit of his dauntless and painstaking efforts, years of research and accumulated knowledge.

About the book

'Health is Wealth'--- this maxim holds universal truth and value! Unless one enjoys good health, it is not possible to lead a fulfilling and joyous life in all its beauty and splendour and derive maximum benefit in other spheres like professional excellence, social expectations, sports, study or recreation. In effect, this is what inspired us to come out with this unique book.

The book envelops, in its purview, charts, tables and diet sheets for people of all age groups. It addresses many health and diet related queries and inhibitions of a lay mind. The data is more relevant because the diet references and tables are based on Indian lifestyle, foods, ingredients, fruits and vegetables that are part of our daily lives and thus neither difficult to understand or procure. Most appropriate for indigenous conditions and physique, the book is scientific and well presented. It also dispenses valuable information about body systems and functions, diseases and interesting illustrations. Moreover, it also focuses on the wellness of each body system and offers a comprehensive diet plan.

The concept is of wide interest and the presentation is very absorbing. A recommended guide for all in today's busy and stressful life and a pre-requisite must-have to cater to the health requirements of the entire family!

Preface

Normally people have to waste lot of time and energy in searching various data and information related to their day to day health care. This is because they have to search different books for different types of information.

In the present book, an attempt has been made to put all the normally required data and information, related to day to day health care, at one place so that people save their valuable time. This has been designed as a compact handy book which you can carry with you anywhere you want.

However, I would like to emphasize that this book is meant only for general information about health matters and is not meant for any medical treatment or as a medical professional hand book.

I am indebted to all the sources from where I have collected the material of this book. Although best care has been taken in the scrutiny of various figures but I would like to apologize if any mistake is left and will appreciate your pointing out to me.

Contents

1General Introductory Charts6
2Height And Weight Charts8
3Blood Pressure Chart13
4Pulse Rate Charts15
5Calorie Charts17
6Fats And Cholesterol Charts22
7Vitamin Charts26
8Minerals Charts31
9Miscellaneous Food Charts37
10Sample Balanced Diets Charts51
11Miscellaneous Body Functions Charts55
12Blood Charts64
13Urine and Stool Test71
14Nervous System Charts73
15Body Metabolism Chart79
16Pollution Health Hazards Charts87
17Health Hazards by Radiation Drugs91
18Infections Diseases and Immunization Charts97
19Charts for Healthy Heart105
20Stress Charts107
21Miscellaneous Charts112
Appendix
Human Body- Some Interesting Facts and Figures121
Glossary of Health and Medical Terms123
Miscellaneous Body System Diagram141
Sample Pages



Health Charts And Tables For You

Item Code:
IDF808
Cover:
Paperback
Edition:
2004
Publisher:
PUSTAK MAHAL
ISBN:
8122301037
Language:
English
Size:
9.5" X 7.2"
Pages:
144
Other Details:
Weight of the Book: 252 gms
Price:
$20.00   Shipping Free
Look Inside the Book
Add to Wishlist
Send as e-card
Send as free online greeting card
Health Charts And Tables For You

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 4670 times since 9th Nov, 2014
About the author

M.K. Gupta has authored about a dozen books on physical and mental health, stress management and yoga. He is not only an evolved technocrat with a high management profile but has an equal interest on matters of body and mind. His keen interest in the subject of health and wellness led him to authoring a series of books on health care for layman. His enthusiasm, vivacious drive and an earnest longing for more knowledge on the subject inspired him to deeper study and accumulation of knowledge from diverse sources including doctors, physicians and dieticians.

This book is the fruit of his dauntless and painstaking efforts, years of research and accumulated knowledge.

About the book

'Health is Wealth'--- this maxim holds universal truth and value! Unless one enjoys good health, it is not possible to lead a fulfilling and joyous life in all its beauty and splendour and derive maximum benefit in other spheres like professional excellence, social expectations, sports, study or recreation. In effect, this is what inspired us to come out with this unique book.

The book envelops, in its purview, charts, tables and diet sheets for people of all age groups. It addresses many health and diet related queries and inhibitions of a lay mind. The data is more relevant because the diet references and tables are based on Indian lifestyle, foods, ingredients, fruits and vegetables that are part of our daily lives and thus neither difficult to understand or procure. Most appropriate for indigenous conditions and physique, the book is scientific and well presented. It also dispenses valuable information about body systems and functions, diseases and interesting illustrations. Moreover, it also focuses on the wellness of each body system and offers a comprehensive diet plan.

The concept is of wide interest and the presentation is very absorbing. A recommended guide for all in today's busy and stressful life and a pre-requisite must-have to cater to the health requirements of the entire family!

Preface

Normally people have to waste lot of time and energy in searching various data and information related to their day to day health care. This is because they have to search different books for different types of information.

In the present book, an attempt has been made to put all the normally required data and information, related to day to day health care, at one place so that people save their valuable time. This has been designed as a compact handy book which you can carry with you anywhere you want.

However, I would like to emphasize that this book is meant only for general information about health matters and is not meant for any medical treatment or as a medical professional hand book.

I am indebted to all the sources from where I have collected the material of this book. Although best care has been taken in the scrutiny of various figures but I would like to apologize if any mistake is left and will appreciate your pointing out to me.

Contents

1General Introductory Charts6
2Height And Weight Charts8
3Blood Pressure Chart13
4Pulse Rate Charts15
5Calorie Charts17
6Fats And Cholesterol Charts22
7Vitamin Charts26
8Minerals Charts31
9Miscellaneous Food Charts37
10Sample Balanced Diets Charts51
11Miscellaneous Body Functions Charts55
12Blood Charts64
13Urine and Stool Test71
14Nervous System Charts73
15Body Metabolism Chart79
16Pollution Health Hazards Charts87
17Health Hazards by Radiation Drugs91
18Infections Diseases and Immunization Charts97
19Charts for Healthy Heart105
20Stress Charts107
21Miscellaneous Charts112
Appendix
Human Body- Some Interesting Facts and Figures121
Glossary of Health and Medical Terms123
Miscellaneous Body System Diagram141
Sample Pages



Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy

Related Items

Gayatri Mantra Yantra  (Yantra Blesses with Health, Wealth and Happiness
Copper
10 inch X 8 inch
Item Code: HZB39
$40.00
 With Frame (Add $90.00)
Add to Cart
Buy Now
C-Health Granule
The Arya Vaidya Sala, Kottakal
250 gms
Item Code: AMX56
$35.00
Add to Cart
Buy Now
Amrutanjan Pure Health Essence Kick Out Pain Join Muscle Spray
Accra Pac (India) Pvt. Ltd.
30gms
Item Code: AMW43
$14.00
Add to Cart
Buy Now
Sundari Jeevak (with free 20 Jeevak Plus Capsule) (An Excellent Herbal Tonic for Women's Health)
Multani Pharmaceuticals Limited
200 ml
Item Code: ANB77
$30.00
Add to Cart
Buy Now
Ayurvedic Health Codes (The Natural Way For Better Health Care Today)
by Dr. V. R. Padmanabha Rao & Dr. Shubhankari Rao
Hardcover (Edition: 2012)
Chaukhambha Sanskrit Pratishthan
Item Code: NAD500
$27.50
Add to Cart
Buy Now
Integral Health (A Consicousness Approach to Health and Healing)
by Dr. Soumitra Basu
Paperback (Edition: 2000)
Sri Aurobindo International Institue
Item Code: NAD605
$15.00
Add to Cart
Buy Now
WATER: For Health and Beauty: A harmless therapy to help maintain Health and Enduring Beauty
by Dr. Rajeev Sharma, M.D., D.Litt. & Jyoti Rajeev
Paperback (Edition: 2006)
Manoj Publications
Item Code: IDF579
$15.00
Add to Cart
Buy Now
Speaking of Mind Therapy to Cure Diseases (Think Your Way to Good Health with This Essential Guide to Mind Therapy)
by P. C. Ganesan
Paperback (Edition: 2008)
New Dawn Press
Item Code: NAM324
$15.00
Add to Cart
Buy Now
All You Wanted To Know About Diet and Health Through Ayurveda
by Vaidya Suresh Chaturvedi
Paperback (Edition: 2005)
New Dawn Press
Item Code: IDE640
$10.00
Add to Cart
Buy Now
Beauty and Health Through Yoga Relaxation
by Swami Jyotirmayananda
Paperback (Edition: 2003)
International Yoga Society
Item Code: NAL791
$12.00
Add to Cart
Buy Now
The Science of Yoga Mudras: Physical and Mental Health, Philosophical and Phychologycal Mudras
by K. Rangaraja Iyengar
Paperback (Edition: 2015)
Sapna Book House
Item Code: NAF544
$25.00
Add to Cart
Buy Now
The Way of Ayurvedic Herbs (The Most Complete guide to Natural Healing and Health with  Traditional Ayurvedic Herbalism)
by Karta Purkh Singh Khalsa and Michael Tierra
Paperback (Edition: 2010)
Motilal Banarsidass Publishers Pvt. Ltd.
Item Code: IHL632
$40.00
Add to Cart
Buy Now

Testimonials

I recieved my Mahavir pendant today. It is wonderful. I was recently in Delhi and as it was a spiritual trip visiting Jain temples in Rajasthan, Agra, Rishikesh and Delhi i did not have the opportunity to shop much. The pendant is beautiful and i shall treasure it. I have attached a picture of me in India. Your country and the people will always be in my heart.
Evelyn, Desoto, Texas.
I received my Order this week, It's wonderful. I really thank you very much.
Antonio Freitas, Sao Paulo, Brazil.
I have been ordering from your site for several years and am always pleased with my orders and the time frame is lovely also. Thanks for being such a wonderful company.
Delia, USA
I recviced Book Air Parcel(Nadi-Astrology). I am glad to see this book. Thankx. Muhammad Arshad Nadeem Pakistan.
Muhammad Arshad Nadeem
It is always a great pleasure to return to Exotic India with its exquisit artwork, books and other items. As I said several times before, Exotic India is far more than a highly professional Indian online shop; it is in fact an excellent ambassador to the world for the splendour of Indian wisdom and spirituality. I wish a happy and successful New Year 2017 to Exotic India and its employees! You can be very proud of yourself!
Dr Michael Seeber (psychiatrist and psychotherapist, Essen/Germany)
My last order arrived in a reasonable amount of time, regarding the long way it had to take! I am glad to find this and some other ayurvedic remedy, as well as books and much other things at your online-store and I am looking forward to be your customer again, some time.
Andreas, Germany.
Намаскар! Честно говоря, сомневался. Но сегодня получил свой заказ. Порадовала упаковка, упаковано всё очень тщательно и аккуратно. Большое спасибо, как раз подарок к Новому Году! Namaskar! Frankly, I doubted. But today received my order. We were pleased with the packaging. Everything is packed carefully and accurately. Thank you very much, just a gift for the New Year!
Ruslan, Russia.
Thanks for the great sale!! It really helped me out. I love Exotic India.
Shannon, USA
I have got the 3 parcels with my order today and everything is perfect. Thank you very much for such a good packaging to protect the items and for your service.
Guadalupe, Spain
Great books! I am so glad you make them available to order, thank you!
Yevgen, USA
TRUSTe online privacy certification
Language:
Currency:
All rights reserved. Copyright 2017 © Exotic India