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Books > Ayurveda > Healthy Mind, Healthy Body (New Thoughts On Health)
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Healthy Mind, Healthy Body (New Thoughts On Health)
Healthy Mind, Healthy Body (New Thoughts On Health)
Description
About the Book

When we speak of health, we normally think of only the body. But the health of one's mind is important too. A healthy mind and a healthy body are great assets in the development of a healthy spiritual life. What we need is "total" health. That is the theme of this book.

Back of The Book

Look at the "ocean" and not at the "wave" Although we appear as little waves, the whole ocean is at our back, and we are one with it. No wave can exist of itself, this whole universe is my body; all health, all happiness is mine, because all is in the universe. Say, "I am the universe."

-Swami Vivekananda

Personal health is a continual process of keeping oneself strong spiritually, mentally, and physically, and in doing so, keeping away or overcoming those forces that might make one unwell. To remain well, individuals must stay in harmony with themselves, their environment, and their Creator.

-Carol Locust

Our body is a well-set clock, which keeps good time, but if it be too much or indiscreetly tampered with, the alarm runs out before the hour.

-Joseph Hall

To become a thoroughly good person is the best prescription for keeping a sound mind and a sound body.

-Francis Bowen

CONTENTS
Publisher's Notev
1Holistic Health
-Swami Gautamananda
1
2Health and Spiritual Life
-Swami Bhajanananda
9
3Trusting Inner Wisdom
-Anthony A. Allina
42
4Native American Heading
-Pravrajika Vrajaprana
53
5The Healing Centre
- Eleanor Foster
67
6The Need for Holistic Medicine
-Ralf Damwerth
74
7Listening to the Body's Inner Voice
-Carla Martinez
82
8An Appointment with Life
-Sam Graci
88
9Energy Foods for Radiant Health
-Elvira Graci
96
10Cancer, Body and Mind
-Peeyush K. Lala
105
11Acupuncture
-M. Lonnie Wu
121
12Yoga and Holistic Health
-H.R.Nagendra
135
13Well-being and Spirituality
-Chris Lovato
147
14Tribal Healthcare System
-H. Sudarshan
152
15Holistic Health in Home Care Nursing
Nancy Brooks
162
16Kai-igaku: The Way of Universal Medicine
-Ryosuke Uryu
173
17Self-Healing
-Naras Bhat
184
18Prisoner of One's Own Habits
-Anonymous
198
19Look at the Ocean: A Vedantic View of Health
-Swami Tyagananda
202
Contributors228

Healthy Mind, Healthy Body (New Thoughts On Health)

Item Code:
IDH133
Cover:
Paperback
Edition:
2004
Publisher:
Sri Ramakrishna Math Chennai
ISBN:
8171208002
Size:
7" X 4.6"
Pages:
231
Price:
$12.00   Shipping Free
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About the Book

When we speak of health, we normally think of only the body. But the health of one's mind is important too. A healthy mind and a healthy body are great assets in the development of a healthy spiritual life. What we need is "total" health. That is the theme of this book.

Back of The Book

Look at the "ocean" and not at the "wave" Although we appear as little waves, the whole ocean is at our back, and we are one with it. No wave can exist of itself, this whole universe is my body; all health, all happiness is mine, because all is in the universe. Say, "I am the universe."

-Swami Vivekananda

Personal health is a continual process of keeping oneself strong spiritually, mentally, and physically, and in doing so, keeping away or overcoming those forces that might make one unwell. To remain well, individuals must stay in harmony with themselves, their environment, and their Creator.

-Carol Locust

Our body is a well-set clock, which keeps good time, but if it be too much or indiscreetly tampered with, the alarm runs out before the hour.

-Joseph Hall

To become a thoroughly good person is the best prescription for keeping a sound mind and a sound body.

-Francis Bowen

CONTENTS
Publisher's Notev
1Holistic Health
-Swami Gautamananda
1
2Health and Spiritual Life
-Swami Bhajanananda
9
3Trusting Inner Wisdom
-Anthony A. Allina
42
4Native American Heading
-Pravrajika Vrajaprana
53
5The Healing Centre
- Eleanor Foster
67
6The Need for Holistic Medicine
-Ralf Damwerth
74
7Listening to the Body's Inner Voice
-Carla Martinez
82
8An Appointment with Life
-Sam Graci
88
9Energy Foods for Radiant Health
-Elvira Graci
96
10Cancer, Body and Mind
-Peeyush K. Lala
105
11Acupuncture
-M. Lonnie Wu
121
12Yoga and Holistic Health
-H.R.Nagendra
135
13Well-being and Spirituality
-Chris Lovato
147
14Tribal Healthcare System
-H. Sudarshan
152
15Holistic Health in Home Care Nursing
Nancy Brooks
162
16Kai-igaku: The Way of Universal Medicine
-Ryosuke Uryu
173
17Self-Healing
-Naras Bhat
184
18Prisoner of One's Own Habits
-Anonymous
198
19Look at the Ocean: A Vedantic View of Health
-Swami Tyagananda
202
Contributors228
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