Inner Quest - the Path of Spiritual Unfoldment

Inner Quest weaves together more than 100 questions and answer on subject that spiritual seekers want to know about:

The Sacred in Everyday Life · Choosing a Path Meditation · Mantras · Understanding the Mind Overcoming Obstacles · Diet and Nutrition · Karma Death and Dying · Reincarnation · Relationships Teachers and Students · Chakras Higher Consciousness · Enlightenment

To answer these questions, Pandit Tigunait draws on the knowledge he gathered from the scripture, accomplished teacher, his own spiritual journey as well as his experience with other seekers and students on the path.

Inner Quest grew out of Pandit Tigunait's bi-monthly column by the same name in Yoga International magazine.

About the Author

Pandit Rajmani Tigunait, Ph.D., is Spiritual Head of the Himalayan Institute, a life-long practitioner of meditation, and a scholar of the ancient scriptures. He is a disciple of Sri Swami Rama of the Himalayas, and has studied with various adepts and scholars in the ancient guru/disciple lineage. He is a regular contributor to Yoga International magazine and is the author of the books Seven Systems of Indian Philosophy, Yoga on War and Peace, The Tradition of the Himalayan Master, Shakti Sadhana, and Inner Quest. He gives lecture and seminars throughout the United States and abroad.

Contents:

Introduction 

Setting Out
  Exploration and Commitment
  Exploration and Commitment
  The External Teacher and The Teacher Within
  Taming the Mind and the Senses

Clearing the Hurdles
  Purifying the Ego
  Fear of Losing the World
  Overcoming Obstacles

Moving Inward
  Breathing Lessons
  The Practice of Meditation

Unlocking the Secret
  The Sacred Sound
  Techniques for Practicing Mantra

Breaking the Cycle
  Karma: The Marker of Destiny
  Outrunning Death

Establishing A Personal Practice
  The Starting Point
  Advancing on the Path

The Journey's End

Glossary