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Books > Yoga > A Master Guide to Meditation and Spiritual Growth
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A Master Guide to Meditation and Spiritual Growth
A Master Guide to Meditation and Spiritual Growth
Description

About the Book

For every person sincerely interested in spiritual growth, this book is a reliable guide. The innate urge of every soul is to have awareness restored to wholeness. Here are ways to nurture that process.

Meditation is easy to practice and allows results in accord with attention given to it. The author provides specific guidelines for beginning meditators and advanced procedures for the more experienced. Included are routines and techniques, along with recommendations to encourage the reader to total  wellness and effective living.

The side-benefits of meditation include deep relaxation, stress reduction, slowing of biological aging processes, strengthening of the body's immune system, and enhanced appreciation for living. The primary purpose of meditation practice is self-realization and full illumination of consciousness which removes illusions and frees the Spirit.

About the Author

Roy Eugene Davis is well known for his presentation of spiritual growth principles and is a widely published author. He is the director of Center for spiritual Awareness in northeast Georgia where a meditation retreat facility serves people who visit from many regions of the world.

Mr. Davis is a direct, personal disciple of Paramahansa Yogananda and was ordained by him in 1950. He is a frequent guest speaker at New Thought churches, yoga centers, and holistic conferences.

Contents:

Introduction

Part One
The Primary Purpose of Meditation
and the Beneficial Results
of Dedicated Practice

1. Understanding the Spiritual Growth Process
2. The Primary Purpose of Meditation Practice is Self-Realization
3. The Life-Enhancing Benefits of Contemplative Meditation and Intentional Living

Part Two
How to Meditate for Personal
Fulfillment and Spiritual Growth

4. The Procedure
5. How to Practice Meditation

Part Three
Advanced Practices, Alternative
Techniques, and Innovative Routines
for Experienced Meditators

6. Meditation Practice for Devotees of God

Part Four
How to Know, Realize,
and Express God

7. Satisfying Our Desire to Know God
8. Living in the Infinite

Glossary

Charts

Cosmic Manifestation
The Stages of Spiritual Growth
The Vital Centers and Their Characteristics

Of Related Interest:

Complete Collection of Books on Meditation

A Master Guide to Meditation and Spiritual Growth

Item Code:
IDD354
Cover:
Paperback
Edition:
2002
ISBN:
9788120812451
Language:
English
Size:
8.5" x 5.5"
Pages:
128
Other Details:
Weight of the Book: 170 gms
Price:
$15.00   Shipping Free
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About the Book

For every person sincerely interested in spiritual growth, this book is a reliable guide. The innate urge of every soul is to have awareness restored to wholeness. Here are ways to nurture that process.

Meditation is easy to practice and allows results in accord with attention given to it. The author provides specific guidelines for beginning meditators and advanced procedures for the more experienced. Included are routines and techniques, along with recommendations to encourage the reader to total  wellness and effective living.

The side-benefits of meditation include deep relaxation, stress reduction, slowing of biological aging processes, strengthening of the body's immune system, and enhanced appreciation for living. The primary purpose of meditation practice is self-realization and full illumination of consciousness which removes illusions and frees the Spirit.

About the Author

Roy Eugene Davis is well known for his presentation of spiritual growth principles and is a widely published author. He is the director of Center for spiritual Awareness in northeast Georgia where a meditation retreat facility serves people who visit from many regions of the world.

Mr. Davis is a direct, personal disciple of Paramahansa Yogananda and was ordained by him in 1950. He is a frequent guest speaker at New Thought churches, yoga centers, and holistic conferences.

Contents:

Introduction

Part One
The Primary Purpose of Meditation
and the Beneficial Results
of Dedicated Practice

1. Understanding the Spiritual Growth Process
2. The Primary Purpose of Meditation Practice is Self-Realization
3. The Life-Enhancing Benefits of Contemplative Meditation and Intentional Living

Part Two
How to Meditate for Personal
Fulfillment and Spiritual Growth

4. The Procedure
5. How to Practice Meditation

Part Three
Advanced Practices, Alternative
Techniques, and Innovative Routines
for Experienced Meditators

6. Meditation Practice for Devotees of God

Part Four
How to Know, Realize,
and Express God

7. Satisfying Our Desire to Know God
8. Living in the Infinite

Glossary

Charts

Cosmic Manifestation
The Stages of Spiritual Growth
The Vital Centers and Their Characteristics

Of Related Interest:

Complete Collection of Books on Meditation

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