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Meditation: A Vision
Meditation: A Vision
Description
Back of Book:

Swami Tejomayananda, a disciple of Swami Chinmayananda, is the Head of Chinmaya Mission. Since 1975, Swamiji is imparting the wisdom of Vedanta to millions in the world. He combines great erudition with devotion and humour. "Meditation, A vision" is transcribed and compiled from his talks on the 6th chapter of Bhagavat Geeta -"The Yoga of Meditation". His lucid style accompanied by profound wisdom, makes the various aspects of meditation very clear. The subject is dealt topic-wise, answering the main questions which may arise in the mind of a seeker. For those who want to pursue the path of meditation seriously, this book will prove to be a helpful guide.

Preface:

A spiritual message can never turn obsolete. It is timeless, in its essence and relevance. 'Meditation-A Vision' has been compiled from a series of talks on the 6th Chapter of the Bhagawad Geeta, the Yoga of Meditation by Swami Tejomayananda in Delhi.

His clarity, coupled with his simplicity, makes the practice understandable, the book readable.

We are delighted to present before our readers this revised edition.

-Publisher

CONTENTS

INTRODUCTIONi
I.MEDITATION1
1.1 For a Jnani1
1.2 For a Seeker2
1.3 Object of Meditation2
II.MEDITATOR5
2.1 Who is a Meditator?5
2.2 Preparatory steps for being Meditator5
Karma Yoga5
Renunciation of Sankalpas5
Moderation7
III.PURPOSE OF MEDITATION11
3.1 Purification of Mind11
3.2 Purification of the Intellect12
Removing Ignorance12
Expelling Doubt12
Elimination of Habitual Error13
3.3 Undisturbed Abidance13
3.4 Pseudo purposes of Meditation14
IVPRACTICE OF MEDITATION17
4.1 Solitude17
4.2 Relaxation19
Asana19
Posture19
Gaining Concentration of Mind19
4.3 Right Attitude20
Seeker of Truth20
Salutations to the Teacher21
Meditating on the Lord22
Japa22
Considering the Self as the
Supreme Goal of Life
22
4.4 Withdrawing the Mind22
Eliminating the distractions of the Mind23
Slow and Patient Withdrawal24
4.5 Fixing the Mind in the Self25
Contemplating on the Nature of the Self25
Non-initiation of New Thought27
V.OBSTACLES AND MEANS
TO OVERCOME THEM
29
5.1 Sleep30
5.2 Restlessness of the Mind31
Perception of Objects31
Inner Compulsion31
5.3 Suppressed Impurities32
Manifestation32
Be a Witness33
5.4 Enjoying the Quietude33
Be Alert33
VI.FRUIT OF MEDITATION37
6.1 Supreme Peacefulness37
6.2 Supreme Contentment38
6.3 Infinite Happiness39
6.4 The Supreme Gain42
Freedom from Sorrows43
6.5 Fruit of Incomplete Effort44
VII.THE VISION OF THE JNANI47
7.1 Enquiry into the Oneness47
Who Am I?48
What is this World?48
Identity49
7.2 'World is the Self' for a Jnani50
7.3 Vision of Sameness51
7.4 Vision of Oneness52
7.5 The Supreme Yogi54
VIII.THE WORLD AND THE JNANI57
8.1 In Situations57
8.2 With Inert objects59
8.3 With Sentient Beings59
IX.SUMMARY63
Meditation in five steps64

Meditation: A Vision

Item Code:
IDG295
Cover:
Paperback
Edition:
2004
ISBN:
8175970723
Language:
English
Size:
8.5"X5.5"
Pages:
65
Price:
$10.00
Discounted:
$7.50   Shipping Free
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Back of Book:

Swami Tejomayananda, a disciple of Swami Chinmayananda, is the Head of Chinmaya Mission. Since 1975, Swamiji is imparting the wisdom of Vedanta to millions in the world. He combines great erudition with devotion and humour. "Meditation, A vision" is transcribed and compiled from his talks on the 6th chapter of Bhagavat Geeta -"The Yoga of Meditation". His lucid style accompanied by profound wisdom, makes the various aspects of meditation very clear. The subject is dealt topic-wise, answering the main questions which may arise in the mind of a seeker. For those who want to pursue the path of meditation seriously, this book will prove to be a helpful guide.

Preface:

A spiritual message can never turn obsolete. It is timeless, in its essence and relevance. 'Meditation-A Vision' has been compiled from a series of talks on the 6th Chapter of the Bhagawad Geeta, the Yoga of Meditation by Swami Tejomayananda in Delhi.

His clarity, coupled with his simplicity, makes the practice understandable, the book readable.

We are delighted to present before our readers this revised edition.

-Publisher

CONTENTS

INTRODUCTIONi
I.MEDITATION1
1.1 For a Jnani1
1.2 For a Seeker2
1.3 Object of Meditation2
II.MEDITATOR5
2.1 Who is a Meditator?5
2.2 Preparatory steps for being Meditator5
Karma Yoga5
Renunciation of Sankalpas5
Moderation7
III.PURPOSE OF MEDITATION11
3.1 Purification of Mind11
3.2 Purification of the Intellect12
Removing Ignorance12
Expelling Doubt12
Elimination of Habitual Error13
3.3 Undisturbed Abidance13
3.4 Pseudo purposes of Meditation14
IVPRACTICE OF MEDITATION17
4.1 Solitude17
4.2 Relaxation19
Asana19
Posture19
Gaining Concentration of Mind19
4.3 Right Attitude20
Seeker of Truth20
Salutations to the Teacher21
Meditating on the Lord22
Japa22
Considering the Self as the
Supreme Goal of Life
22
4.4 Withdrawing the Mind22
Eliminating the distractions of the Mind23
Slow and Patient Withdrawal24
4.5 Fixing the Mind in the Self25
Contemplating on the Nature of the Self25
Non-initiation of New Thought27
V.OBSTACLES AND MEANS
TO OVERCOME THEM
29
5.1 Sleep30
5.2 Restlessness of the Mind31
Perception of Objects31
Inner Compulsion31
5.3 Suppressed Impurities32
Manifestation32
Be a Witness33
5.4 Enjoying the Quietude33
Be Alert33
VI.FRUIT OF MEDITATION37
6.1 Supreme Peacefulness37
6.2 Supreme Contentment38
6.3 Infinite Happiness39
6.4 The Supreme Gain42
Freedom from Sorrows43
6.5 Fruit of Incomplete Effort44
VII.THE VISION OF THE JNANI47
7.1 Enquiry into the Oneness47
Who Am I?48
What is this World?48
Identity49
7.2 'World is the Self' for a Jnani50
7.3 Vision of Sameness51
7.4 Vision of Oneness52
7.5 The Supreme Yogi54
VIII.THE WORLD AND THE JNANI57
8.1 In Situations57
8.2 With Inert objects59
8.3 With Sentient Beings59
IX.SUMMARY63
Meditation in five steps64
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