Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Your Cart (0)
Share our website with your friends.
Email this page to a friend
Books > Yoga > Pragya Yoga for Healthy and Happy Life
Displaying 396 of 1210         Previous  |  NextSubscribe to our newsletter and discounts
Pragya Yoga for Healthy and Happy Life
Pragya Yoga for Healthy and Happy Life
Description
About the Author

Pandit Shriram Sharma Acharya, a pioneer of spiritual renaissance was born on 20th September 1911, in Anwalkheda, Agra District. He met his Guru, a great Himalayan Yogi, when he was only 15 years of age and scrupulously carried out his biddings throughout his life.

He took part in the struggle of independence as a volunteer, went to jail a number of times and embarked upon the task of social and moral upliftment through spiritual means in 1935 with the blessings of Mahatma Gandhi.

A sage, a visionary and a reformer, the Acharya initiated 100 point Yug Nirman Yojna, lived a disciplined life of devout austerity, visited the Himalayas several times and attained spiritual eminence.

The Gayatri Pariwar fraternity; Shantikunj Ashram an academy for moral and Spiritual awakening; Brahmavarchas research Institute which strives to synthesize science with spirituality and over 3000 social reform centre’s (Shakti-peeths are his greatest contributions of the modern world.

He translated the entire Vedic Vangmaya and accopmplished a feat of writing more than 3000 books on all aspects of life.

The Acharya, Great devotee of Gayatri lived an ideal life for 80 years and voluntarily shed his physical sheath on Gayatri Jayanti, 2nd June 1990.

 

Preface

Our sagacious ancestors of the Vedic Age had gifted us with precious heritage of the Yoga-science of well-being. However, with changing civilizations and attitudes towards life, in the course time, people largely became materialistic and ignored the ancient science. Subsequent single-tracked commercialized civilization and inclination towards bodily comports and sensual pressures has raised several problems in the present times. One is so busy making money and seeking more and more comforts that one tends to neglect the fact that the mind-body system is also like a machine, which needs careful maintenance and ‘re-charging’ of its components and power units. As a result, one is facing unprecedented threats and challenges on the health front. Preventive measures and augementation of stamina and resistance are crucial if one wants to sustain a healthy and hearty life. Revival of sound practice of yoga therefore assumes greater relevance and importance today than ever before. This book introduces the real meaning and scope of yoga and presents a new method of practicing it for strengthening and rejuvenation of body and mind. The method named “Pragya Yoga” is fast and feasible, yet, comprehensive-in-effect. It can be prectised by people of all age groups without any cost or time constraints.

 

Contents

 

1 Adept Approach to Yoga 5
2 Importance of Physical Exercises 10
3 Conditioning Exercises for People of All Age-groups 13
4 Sequence of Asanas in Pragya Yoga 24
5 Pranayamas Prescribed in Pragya Yoga 31
6 Desired Disciplines and Precautions 38
7 Drink Water, Be Healthy 41
8 Health-Awareness Movement for Benefits of the Masses 49
9 Training Courses at shantikunj, Hardwar 52

Sample Pages





Pragya Yoga for Healthy and Happy Life

Item Code:
NAF431
Cover:
Paperback
Edition:
2010
ISBN:
8182550270
Language:
English
Size:
8.5 inch x 5.5 inch
Pages:
56 (Throughout B/W Illustrations)
Other Details:
Weight of the Book: 75 gms
Price:
$8.00   Shipping Free
Add to Wishlist
Send as e-card
Send as free online greeting card
Pragya Yoga for Healthy and Happy Life

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 2520 times since 23rd Mar, 2016
About the Author

Pandit Shriram Sharma Acharya, a pioneer of spiritual renaissance was born on 20th September 1911, in Anwalkheda, Agra District. He met his Guru, a great Himalayan Yogi, when he was only 15 years of age and scrupulously carried out his biddings throughout his life.

He took part in the struggle of independence as a volunteer, went to jail a number of times and embarked upon the task of social and moral upliftment through spiritual means in 1935 with the blessings of Mahatma Gandhi.

A sage, a visionary and a reformer, the Acharya initiated 100 point Yug Nirman Yojna, lived a disciplined life of devout austerity, visited the Himalayas several times and attained spiritual eminence.

The Gayatri Pariwar fraternity; Shantikunj Ashram an academy for moral and Spiritual awakening; Brahmavarchas research Institute which strives to synthesize science with spirituality and over 3000 social reform centre’s (Shakti-peeths are his greatest contributions of the modern world.

He translated the entire Vedic Vangmaya and accopmplished a feat of writing more than 3000 books on all aspects of life.

The Acharya, Great devotee of Gayatri lived an ideal life for 80 years and voluntarily shed his physical sheath on Gayatri Jayanti, 2nd June 1990.

 

Preface

Our sagacious ancestors of the Vedic Age had gifted us with precious heritage of the Yoga-science of well-being. However, with changing civilizations and attitudes towards life, in the course time, people largely became materialistic and ignored the ancient science. Subsequent single-tracked commercialized civilization and inclination towards bodily comports and sensual pressures has raised several problems in the present times. One is so busy making money and seeking more and more comforts that one tends to neglect the fact that the mind-body system is also like a machine, which needs careful maintenance and ‘re-charging’ of its components and power units. As a result, one is facing unprecedented threats and challenges on the health front. Preventive measures and augementation of stamina and resistance are crucial if one wants to sustain a healthy and hearty life. Revival of sound practice of yoga therefore assumes greater relevance and importance today than ever before. This book introduces the real meaning and scope of yoga and presents a new method of practicing it for strengthening and rejuvenation of body and mind. The method named “Pragya Yoga” is fast and feasible, yet, comprehensive-in-effect. It can be prectised by people of all age groups without any cost or time constraints.

 

Contents

 

1 Adept Approach to Yoga 5
2 Importance of Physical Exercises 10
3 Conditioning Exercises for People of All Age-groups 13
4 Sequence of Asanas in Pragya Yoga 24
5 Pranayamas Prescribed in Pragya Yoga 31
6 Desired Disciplines and Precautions 38
7 Drink Water, Be Healthy 41
8 Health-Awareness Movement for Benefits of the Masses 49
9 Training Courses at shantikunj, Hardwar 52

Sample Pages





Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy

Related Items

All You Wanted to Know About Yoga for Health and Happiness
by Dr. Savitri Ramaiah
Paperback (Edition: 2009)
New Dawn Press
Item Code: IDE682
$7.50
Add to Cart
Buy Now
Yoga Exercise for Health and Happiness
Item Code: IDF667
$17.50
Add to Cart
Buy Now
The Secret of Happiness or Yogic Physical Culture (With CD)
by Yogacharya Sundaram
Hardcover (Edition: 2000)
The Yoga Publishing House
Item Code: NAI320
$25.00
Add to Cart
Buy Now
Bliss: Living Beyond Happiness and Misery (Talks on The Shiva Sutras)
by Osho
Hardcover (Edition: 2011)
Osho Media International
Item Code: NAD869
$30.00
Add to Cart
Buy Now
The Holistic Way to Health, Happiness and Harmony
by V.K. Subramanian
Hardcover (Edition: 1996)
Abhinav Publications
Item Code: IDE285
$18.00
Add to Cart
Buy Now
Yoga in Daily Life
by Swami Sivananda
Paperback (Edition: 2004)
The Divine Life Society
Item Code: IDG054
$8.00
Add to Cart
Buy Now
Kriya-Yoga: The Science of Life-Force
Item Code: NAE428
$40.00
Add to Cart
Buy Now
Yoga in Daily Life
by Dr. K.S. Joshi
Paperback (Edition: 2009)
Orient Paperbacks
Item Code: NAD057
$10.50
Add to Cart
Buy Now
Married Life: A Perfect Yoga
Item Code: NAD746
$7.00
Add to Cart
Buy Now
Dynamics of Yoga: The Foundations of Bihar Yoga
Item Code: IDE240
$25.00
Add to Cart
Buy Now
Origin of Yoga and Pashupata Yoga
Item Code: NAC969
$12.50
Add to Cart
Buy Now

Testimonials

The Lakshmi statue arrived today and it is beautiful. Thank you so much for all of your help. I am thrilled and she is an amazing statue for my living room.
Susanna, West Hollywood, CA.
I received my ordered items in good condition. I appreciate your excellent service that includes a very good collection of items and prompt delivery service arrangements upon receiving the order.
Ram, USA
Adishankaracharya arrived safely in Munich. You all did a great job. The packaging was extraordinary well done. Thanks to all of you. I´m very happy...
Hermann, Germany
We had placed the order on your site and we received it today. We had tried a lot for finding that book but we couldn't. Thanks for the book.This was what we wanted.
Harkaran
I received my items in good condition. Packing was excellent. I appreciate your excellent service that includes a very good array of items you offer, various good shipping options, and prompt response upon receiving the order.
Ram
I received the necklace today. It is absolutely beautiful -so amazing. And the beautiful box it came in. Thank you so much for this amazing art. Very best regards.
Clare, Ireland
I received a dupatta with a Warli print. It is so beautiful! Great price.
Marie, USA
I just got the package delivered. The books look in good condition from outside. Thanks again. It is always a pleasure doing business with you.
Shambhu, Brooklyn
I wanted to let you know that the books arrived yesterday in excellent condition. Many, many thanks for the very rapid response. My husband had purchased many years ago a Kâshî Sanskrit Series edition of Nâgesha’s work that lacked the second volume. Delighted to have found the entire work — and in the original edition.
Cheryl, Portland.
I received a sterling silver cuff and ring. Both are more beautiful than I imagined. They came in a beautiful box; I will treasure them. The items here are made by artists.. and the shipping was faster than I expected.
Marie, USA
TRUSTe
Language:
Currency:
All rights reserved. Copyright 2017 © Exotic India