Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Your Cart (0)
Share our website with your friends.
Email this page to a friend
Books > Ayurveda > Pregnancy (The Complete Childbirth Book) - What the Indian Woman Always Wanted to Know But Was Afraid to Ask
Displaying 1264 of 1573         Previous  |  NextSubscribe to our newsletter and discounts
Pregnancy (The Complete Childbirth Book) -  What the Indian Woman Always Wanted to Know But Was Afraid to Ask
Pregnancy (The Complete Childbirth Book) - What the Indian Woman Always Wanted to Know But Was Afraid to Ask
Description
Back of the Book

Pregnancy is that wonderful occasion in life, too precious to be disrupted by irrational fears or unnecessary apprehensions caused by the lack of simple, reliable information. This book will tell you all about childbirth, answering questions about weight gain, proper diet, exercises, breathing patterns, positions to adopt during labour, and postnatal care of both yourself and the baby. Scientific and reliable, the book also offers invaluable, time-tested home remedies.

Nutan Pandit is a graduate of sociology from Mumbai University. Thereafter she did a diploma in journalism and has been freelancing for various magazines. She was converted to the faith when breathing practices helped her have easy childbirth. She started taking natural childbirth classes in 1978. She has visited the National Childbirth Trust in London and attended their classes and workshops. She also went to Dr Michel Odent’s unit at Pithivers, France, renowned for various’ unconventional methods of conducting childbirth. Pandit took classes at various nursing homes and Ganga Ram Hospital, New Delhi. She now conducts such classes in New Delhi.

It is very useful for a first pregnancy—gets you mentally prepared for what to expect.

Manushi

Nutan Pandit’s book is a veritable encyclopaedia on the phenomenon of pregnancy and childbirth, invaluable for the mothers-to-be.

Femina

Nutan Pandit is one of those pioneering women helping to break the vicious grip of ignorance and fear in this matter.

The Hindu

Important – Please use this book in consultation with your doctor

Content

Pregnancy Beliefs viii
1. Birth without Fear 1
Pain perception-Brain, the Boss-Sympathetic Nervous System-Muscle Action-The Body’s Design for Birth-Experience of Women
2. Your Anatomy 10
The Development of the Baby – The 3 Trimesters
3. Pregnancy 17
Blood/Urine Text-Planning a Healthy Baby-Genetic Counseling-Pre-conception Care-Antenatal Visits-Blood Tests during Pregnancy-Urine Tests-Internal Vaginal Examination-Abdominal Examination-Ultrasound-Amniocentesis-Anti Tetanus Injection-Medical Termination of Pregnancy-Boy or Girl?
4. Common Problems of Pregnancy 32
Physical Changes-Digestive Problems-Urinary Tract Infection-Conditions Needing Special Attention- Toxaemia and Pre-Eclempsia
5. Diet in Pregnancy and After 63
Eating for Two-A Parasite-Foods You Need-Wholesome Foods-Tea, Coffee, Cola drinks and Chocolates-To Avoid Putting on Too Much Weight-body Weight-Diet in Labour-Diet When Breastfeeding-Our Traditional Recipes-Ghee-Tips on Weight Control
6. Some Simple Exercises 81
Grounding-Neck Exercise-Shoulder Rotation Exercise-Deep Breathing-Bust Exercise-Pelvic Floor Exercise-Ankle Movements-Leg Lift-Curling Leaf-Leg Swing-Pelvic Tilting-Aum Breathing-Relaxation
7. Sex During Pregnancy100
Intercourse- Breast Stimulation-After the Birth
8. Labour Time 105
Fluid Leak- Positions to Adopt in Labour- Upright Position for Labour-Backache in Labour-When on a Drip- Comforters-For a Backache
9. Breathing and Relaxation for Labour 119
Ignorance-Fear-Tension-Pain Syndrome-Quick Relaxation in Labour-Breathing for Labour-Conditioned Reflex-Breathing Patterns-Concentration Breathing-As a Distraction Breathing-Not-Pushing Breathing-Transition-Pushing
10. Induced Labour 131
The Estimated Date of Delivery- When Labour is Induced – Different Methods of Induction – Home Induction – Prolonged Pregnancy
11. Birth 143
Stages of Labour- Prepared Childbirth- The Baby at Birth
12. Gentle Birth 151
The Trauma of Birth – Pioneers of Gentle Birth
13. After Childbirth 156
After a Natural Birth – Exercise After a Normal Delivery – After a Caesarean Section – Bleeding/Sex- Post Natal Depression
14. Contraception 168
Methods of Contraception
15. Breastfeeding 180
Why Should I Breastfeed? – How Does the Baby Feed? – How to Feed- Breast Size- Flat Nipples – Breastfeeding at Birth – Rooming In – Exclusive Breastfeeding – Constant Demand Feeding – Leaking Breasts – Let Down Reflex – Feeding When Ill – To Stop Feeding Suddenly – Breast Preparation for Feeding – When Feeding – Forerunner to Milk – Colostrum – Mature Milk – Engorgement – How to Deal with Engorgement – To Express Breast Milk – How to Feed Expressed Milk – If the Baby’s Nose Gets Blocked – Feeding Time – Relax When you Feed – Night-Feeds – Foremilk and Hind milk – Will My Milk be Enough? – Less Milk – Burping the Baby – How to Position the Baby – Position After Caesarean Birth – Twins – How to Position Twins – Bonding – Contraceptive Effects of Breastfeeding – Breast of Bottle – How Long to Breastfeed – Breastfeeding and the Working Woman – Case Against the Bottle – The Bottle and Nipple Confusion – Milk Powder – Cow’s Milk-How to Sterilise Bottles – How to Bottle and Nipple Confusion – Milk Powder – Cow’s Milk- How to Sterilise Bottles – How to Bottle-feed-Problems During Breastfeeding Babies with Problems-Cleft Palate
16. Neonatal Conditions that Require Surgery by Dr. Meera Luthra 228
17. Teratogenesis by Dr. Asha Singh 231
Recommended Reading 235
Informed Choices 236
Index 243

Pregnancy (The Complete Childbirth Book) - What the Indian Woman Always Wanted to Know But Was Afraid to Ask

Item Code:
NAC409
Cover:
Paperback
Edition:
2010
Publisher:
ISBN:
8129105993
Size:
8.5 Inch X 5.5 Inch
Pages:
261 (Illustrated In B/W)
Other Details:
Weight of the Book: 300 gms
Price:
$16.50
Discounted:
$13.20   Shipping Free
You Save:
$3.30 (20%)
Add to Wishlist
Send as e-card
Send as free online greeting card
Pregnancy (The Complete Childbirth Book) -  What the Indian Woman Always Wanted to Know But Was Afraid to Ask

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 7533 times since 2nd Feb, 2013
Back of the Book

Pregnancy is that wonderful occasion in life, too precious to be disrupted by irrational fears or unnecessary apprehensions caused by the lack of simple, reliable information. This book will tell you all about childbirth, answering questions about weight gain, proper diet, exercises, breathing patterns, positions to adopt during labour, and postnatal care of both yourself and the baby. Scientific and reliable, the book also offers invaluable, time-tested home remedies.

Nutan Pandit is a graduate of sociology from Mumbai University. Thereafter she did a diploma in journalism and has been freelancing for various magazines. She was converted to the faith when breathing practices helped her have easy childbirth. She started taking natural childbirth classes in 1978. She has visited the National Childbirth Trust in London and attended their classes and workshops. She also went to Dr Michel Odent’s unit at Pithivers, France, renowned for various’ unconventional methods of conducting childbirth. Pandit took classes at various nursing homes and Ganga Ram Hospital, New Delhi. She now conducts such classes in New Delhi.

It is very useful for a first pregnancy—gets you mentally prepared for what to expect.

Manushi

Nutan Pandit’s book is a veritable encyclopaedia on the phenomenon of pregnancy and childbirth, invaluable for the mothers-to-be.

Femina

Nutan Pandit is one of those pioneering women helping to break the vicious grip of ignorance and fear in this matter.

The Hindu

Important – Please use this book in consultation with your doctor

Content

Pregnancy Beliefs viii
1. Birth without Fear 1
Pain perception-Brain, the Boss-Sympathetic Nervous System-Muscle Action-The Body’s Design for Birth-Experience of Women
2. Your Anatomy 10
The Development of the Baby – The 3 Trimesters
3. Pregnancy 17
Blood/Urine Text-Planning a Healthy Baby-Genetic Counseling-Pre-conception Care-Antenatal Visits-Blood Tests during Pregnancy-Urine Tests-Internal Vaginal Examination-Abdominal Examination-Ultrasound-Amniocentesis-Anti Tetanus Injection-Medical Termination of Pregnancy-Boy or Girl?
4. Common Problems of Pregnancy 32
Physical Changes-Digestive Problems-Urinary Tract Infection-Conditions Needing Special Attention- Toxaemia and Pre-Eclempsia
5. Diet in Pregnancy and After 63
Eating for Two-A Parasite-Foods You Need-Wholesome Foods-Tea, Coffee, Cola drinks and Chocolates-To Avoid Putting on Too Much Weight-body Weight-Diet in Labour-Diet When Breastfeeding-Our Traditional Recipes-Ghee-Tips on Weight Control
6. Some Simple Exercises 81
Grounding-Neck Exercise-Shoulder Rotation Exercise-Deep Breathing-Bust Exercise-Pelvic Floor Exercise-Ankle Movements-Leg Lift-Curling Leaf-Leg Swing-Pelvic Tilting-Aum Breathing-Relaxation
7. Sex During Pregnancy100
Intercourse- Breast Stimulation-After the Birth
8. Labour Time 105
Fluid Leak- Positions to Adopt in Labour- Upright Position for Labour-Backache in Labour-When on a Drip- Comforters-For a Backache
9. Breathing and Relaxation for Labour 119
Ignorance-Fear-Tension-Pain Syndrome-Quick Relaxation in Labour-Breathing for Labour-Conditioned Reflex-Breathing Patterns-Concentration Breathing-As a Distraction Breathing-Not-Pushing Breathing-Transition-Pushing
10. Induced Labour 131
The Estimated Date of Delivery- When Labour is Induced – Different Methods of Induction – Home Induction – Prolonged Pregnancy
11. Birth 143
Stages of Labour- Prepared Childbirth- The Baby at Birth
12. Gentle Birth 151
The Trauma of Birth – Pioneers of Gentle Birth
13. After Childbirth 156
After a Natural Birth – Exercise After a Normal Delivery – After a Caesarean Section – Bleeding/Sex- Post Natal Depression
14. Contraception 168
Methods of Contraception
15. Breastfeeding 180
Why Should I Breastfeed? – How Does the Baby Feed? – How to Feed- Breast Size- Flat Nipples – Breastfeeding at Birth – Rooming In – Exclusive Breastfeeding – Constant Demand Feeding – Leaking Breasts – Let Down Reflex – Feeding When Ill – To Stop Feeding Suddenly – Breast Preparation for Feeding – When Feeding – Forerunner to Milk – Colostrum – Mature Milk – Engorgement – How to Deal with Engorgement – To Express Breast Milk – How to Feed Expressed Milk – If the Baby’s Nose Gets Blocked – Feeding Time – Relax When you Feed – Night-Feeds – Foremilk and Hind milk – Will My Milk be Enough? – Less Milk – Burping the Baby – How to Position the Baby – Position After Caesarean Birth – Twins – How to Position Twins – Bonding – Contraceptive Effects of Breastfeeding – Breast of Bottle – How Long to Breastfeed – Breastfeeding and the Working Woman – Case Against the Bottle – The Bottle and Nipple Confusion – Milk Powder – Cow’s Milk-How to Sterilise Bottles – How to Bottle and Nipple Confusion – Milk Powder – Cow’s Milk- How to Sterilise Bottles – How to Bottle-feed-Problems During Breastfeeding Babies with Problems-Cleft Palate
16. Neonatal Conditions that Require Surgery by Dr. Meera Luthra 228
17. Teratogenesis by Dr. Asha Singh 231
Recommended Reading 235
Informed Choices 236
Index 243
Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy

Related Items

Child Birth (Pregnancy)
Miniature Painting on Paper
10.0 inches x 8.0 inches
Item Code: HM21
$325.00$260.00
You save: $65.00 (20%)
 With Frame (Add $90.00)
Add to Cart
Buy Now
Music for Pregnancy & Babies (Audio CD)
Dr. T. Mythily
Super Audio (Chennai) Pvt Ltd (2007)
Item Code: IDC005
$22.00$17.60
You save: $4.40 (20%)
Add to Cart
Buy Now
Common Ailments Series: Yoga For Pregnancy Theory & Practice (DVD)
Dr. R Nagarathn
Swami Vivekananda Yoga Parakashana
Item Code: ICT087
$28.00$22.40
You save: $5.60 (20%)
Add to Cart
Buy Now
Natural Pregnancy: An Essential Guide to Prepare Your Mind, Body and Soul For a Natural Birth (The Mind Body Soul DVD Video)
Janet Balaskas
Music Today (2005)
Item Code: ICM049
$30.00$24.00
You save: $6.00 (20%)
Add to Cart
Buy Now
Santhanagopala Gayathri Mantra : <br>Japa Mantra 108 Mantra for Progeny and Happiness Through Offspring (Audio CD)
Dr. Thiagarajan
Super Audio (Chennai) (2008)
Item Code: ICF056
$22.00$17.60
You save: $4.40 (20%)
Add to Cart
Buy Now
Slokas For Children (Sanskrit) (DVD Video)
Mr. S. Sathyamoorthy
Super Audio (Chennai) (2005)
61:36 Minutes
Item Code: ICG066
$28.00$22.40
You save: $5.60 (20%)
Add to Cart
Buy Now
M2 - Tone Tablets
Charak Pharma Pvt.Ltd.
Item Code: AMN87
$22.00$17.60
You save: $4.40 (20%)
Add to Cart
Buy Now
Ayurvedic Garbha Sanskar (The Art and Science of Pregnancy)
by Dr. Shri Balaji Tambe
Hardcover (Edition: 2011)
Balaji Tambe Foundation
Item Code: NAF382
$45.00$36.00
You save: $9.00 (20%)
Add to Cart
Buy Now
All You Wanted About to Know Pregnancy and Child Birth
by Dr. Monika Datta
Paperback (Edition: 2009)
New Dawn Press
Item Code: IDE676
$7.50$6.00
You save: $1.50 (20%)
Add to Cart
Buy Now
The Pregnancy and Baby Care Book
Item Code: NAD005
$10.00$8.00
You save: $2.00 (20%)
Add to Cart
Buy Now
Spiritual Pregnancy (Inner Wisdom to Nourish and Nurture Your Child)
by Gopika Kapoor
Paperback (Edition: 2012)
Hay House Publishers
Item Code: NAF054
$15.00$12.00
You save: $3.00 (20%)
SOLD
Yoga for Pregnancy
Item Code: IDF111
$18.50$14.80
You save: $3.70 (20%)
Add to Cart
Buy Now
All About Having A Baby (A Step-by-Step Guide on Pregnancy and Baby Care)
by Dr. Yatish AgarwalRekha Agarwal
Hardcover (Edition: 2002)
Vigyan Prasar
Item Code: NAC307
$25.00$20.00
You save: $5.00 (20%)
Add to Cart
Buy Now
YOGA: For Easier Pregnancy and Natural Childbirth
Item Code: IDE943
$18.50$14.80
You save: $3.70 (20%)
Add to Cart
Buy Now

Testimonials

As ever, brilliant price and service.
Howard, UK.
The best and fastest service worldwide - I am in Australia and I put in a big order of books (14 items) on a Wednesday; it was sent on Friday and arrived at my doorstep early on Monday morning - amazing! All very securely packed in a very strong cardboard box. I have bought several times from Exotic India and the service is always exceptionally good. THANK YOU and NAMASTE!
Charles (Rudra)
I just wanted to say that this is I think my 3rd (big) order from you, and the last two times I received immaculate service, the books arrived well and it has been a very pleasant experience. Just wanted to say thanks for your efficient service.
Shantala, Belgium
Thank you so much EXOTIC INDIA for the wonderfull packaging!! I received my order today and it was gift wrapped with so much love and taste in a beautiful golden gift wrap and everything was neat and beautifully packed. Also my order came very fast... i am impressed! Besides selling fantastic items, you provide an exceptional customer service and i will surely purchase again from you! I am very glad and happy :) Thank you, Salma
Salma, Canada.
Artwork received today. Very pleased both with the product quality and speed of delivery. Many thanks for your help.
Carl, UK.
I wanted to let you know how happy we are with our framed pieces of Shree Durga and Shree Kali. Thank you and thank your framers for us. By the way, this month we offered a Puja and Yagna to the Ardhanarishwara murti we purchased from you last November. The Brahmin priest, Shree Vivek Godbol, who was visiting LA preformed the rites. He really loved our murti and thought it very paka. I am so happy to have found your site , it is very paka and trustworthy. Plus such great packing and quick shipping. Thanks for your service Vipin, it is a pleasure.
Gina, USA
My marble statue of Durga arrived today in perfect condition, it's such a beautiful statue. Thanks again for giving me a discount on it, I'm always very pleased with the items I order from you. You always have the best quality items.
Charles, Tennessee
Jay Shree Krishna Shrimud Bhagavatam Mahapurana in Sanskrat Parayana is very very thankful to you we are so gratefully to your seva
Mrs. Darbar, UK.
Its a very efficient website and questions queries are responded promptly. very reliable website. Thank you.
Kailash, Australia.
Beautiful and amazing products. Super quality
Vraja, USA
TRUSTe
Language:
Currency:
All rights reserved. Copyright 2017 © Exotic India