Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Your Cart (0)
Share our website with your friends.
Email this page to a friend
Books > Ayurveda > Recipes For Happiness:Yogic lifestyle diet
Displaying 959 of 1603         Previous  |  NextSubscribe to our newsletter and discounts
Recipes For Happiness:Yogic lifestyle diet
Recipes For Happiness:Yogic lifestyle diet
Description
About the Book :

If we really went to change our food habits, we must do it with patience and perseverance. We have been used to certain kind of food for a long time - both our body and our mind may resent a change, unless it is made gradually.

In Yoga we believe in continued and repeated efforts, rather than enforced and strained processes. People who suddenly break their old conditioned habits, to become strict followers of a certain diet may face strong reactions.

As far as a change in diet is concerned, it is always advisable to make it gradually, until the desired standard of both quantity and quantity is achieved. We should stick to some simple changes in the beginning, and let time naturally tell us when to proceed further.

This book makes Sattvic eating interesting and enjoyable and at the same time healthful.

CONTENTS

Introduction13
Weights and Measures14
Notes on Ingredients15
Terms Used in Cooking16
PART I : YOGIC DIET22
Sattvic Food23
Rajasic Food24
TamasicFood25
Some important points 26
Times of Eating27
How much to Eat28
How to prepare Herbal Milk29
Diet Plan30
State of Mind while Eating31
Food and Diseases36
Questions and Answer 36
Conclusion65
PART II : RECIPES
RECIPE FOR HAPPINESS66
Soups
Apple Oats Soup67
Cream of Carrot Soup67
Palak Methi Soup68
Green Pease Soup69
Green Peas Soup I70
Mixed Vegetable Soup71
Pumpkin Soup72
Rasam Soup73
Vegetable Soup74
Salads
Apple, Carrot and Raisin Salad75
Beets with Orange and mint75
Tofu and bean Sprout Salad76
How to make soyamilk77
Tossed Salad with Sprouts78
Lentil Salad with curd79
Mixed Vegetable Salad80
Mock Russian Salad81
Moong Dal Salad I82
Moong Dal Salad II82
Moong Dal Salad III83
French Beans and Sprouts Salad84
Green Salad84
Green Gram Sprouts85
Carrot and Raisin Salad86
Rice flakes with Sprouts86
Vegetable and Sprouts87
Vinchy Carrots88
Corn and Bean salad89
Beet and sprout salad89
Vegetables
Alu Methi91
Dal Palak92
Milli Julli Subzi93
Brinjal Bhurta94
Capsicum-Methi Paneer Vegetable95
Chinese Mixed Vegetables96
Sukha Aloo97
Dahiwale Suran98
Dum Aloo99
Green Kofta Curry100
Peas Usal102
Kadhai Simla Mirch103
Kasoori Gobi104
Khatte Mithe Suran Channe107
Masala Phulgobi108
Matar ki Subzi109
Methi Moong Dal Subzi110
Palak Paneer111
Paneer Burji112
Paneer Kurma113
Paneer Peas Curry114
Papdi with Alu115
Palak Roti / Paratha116
Papdi Suran Mix117
Parval Masala118
Potato Dauphinoise119
Tofu Treat120
Jatpat Alu Muttar121
Quick Vegetable Masalawala122
Rajasthani Bhaji123
Saboot Mushrooms124
Sai Bhaji125
Simla Mirch Bahaar126
Sprouted Matki Usal127
Sprouted Moong Dal128
Khatta Bhaji129
Stuffed Brinjal130
Stuffed Capsicum131
Stuffed Grilled Potatoes132
Sauted Tofu with Green Peas133
Vegetable Stew134
Vegetables and Sprouts135
Vegetable Dalia136
Vegetable Korma137
Ready Mix Spice138
Snacks
Dadpe Poha 139
Moong Dosa140
Sada Dosa140
Potato Dosa Filling141
Spring Dosa Filling142
Hara Bhara Bhel143
Methi Khakra144
Moong Dal Patties145
Power Packed Cereal145
Rawa Dhokla146
Sago Khichdi147
Sprouted Pulses148
Tri-Colour Sandwich148
Wheat Idli150
Raita Sauce and Dips
Green Chutney151
Green Coriander Chutney - 1151
Green Coriander Chutney - 2152
Green Sauce153
Honey Mint Dressing153
Marinade154
Mint Sauce154
Papaya Raita155
Pineapple Raita156
Potato Raita156
Salad Dressing - 1 157
Salad Dressing - 2 157
Sesame Chutney158
Sweet Dishes
Stewed Apple159
Apricot in Rice159
Baked Pumpkin160
Carrot Halwa160
Fruit Salad with Honey 161
Moong Dal Kheer162
Poached Apple Slices163
Sheera 164
Sweet Dalia165
Wheat Halwa165
Dates and Peanuts Ladoo166
Appetizers and Drinks
Amla and Carrot Sharbat167
Beet Root Passion167
Cucumber Cooler168
Flavoured Soyabean Milk168
Fruit Passion169
Ginger Lemon Cordial170
Lime Sharbat170
Hawain Cruch171
Jal Jeera171
Refreshing Lemonade172
Lemon Barley173
Tangy Lime Ginger174
Raw Mango Sharbat175
Saunf Sharbat175
Sunshine Drink176
Rice and Dal
Coconut Rice 177
Khichdi in Coconut Milk178
Khichdi179
Kadhi179
Mixed Dal181
Lime Rice182
Sprouted Moong Pulao183
Moong Dal184
How to Make Curd185
Abbreviations186
English works with Hindi equivalents 187
Bibliography188

Recipes For Happiness:Yogic lifestyle diet

Item Code:
IDG521
Cover:
Paperback
Edition:
2002
ISBN:
8185053561
Language:
English
Size:
7.0" X 4.7"
Pages:
188
Price:
$16.50
Discounted:
$12.38   Shipping Free
You Save:
$4.12 (25%)
Add to Wishlist
Send as e-card
Send as free online greeting card
Recipes For Happiness:Yogic lifestyle diet

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 10010 times since 1st Sep, 2015
About the Book :

If we really went to change our food habits, we must do it with patience and perseverance. We have been used to certain kind of food for a long time - both our body and our mind may resent a change, unless it is made gradually.

In Yoga we believe in continued and repeated efforts, rather than enforced and strained processes. People who suddenly break their old conditioned habits, to become strict followers of a certain diet may face strong reactions.

As far as a change in diet is concerned, it is always advisable to make it gradually, until the desired standard of both quantity and quantity is achieved. We should stick to some simple changes in the beginning, and let time naturally tell us when to proceed further.

This book makes Sattvic eating interesting and enjoyable and at the same time healthful.

CONTENTS

Introduction13
Weights and Measures14
Notes on Ingredients15
Terms Used in Cooking16
PART I : YOGIC DIET22
Sattvic Food23
Rajasic Food24
TamasicFood25
Some important points 26
Times of Eating27
How much to Eat28
How to prepare Herbal Milk29
Diet Plan30
State of Mind while Eating31
Food and Diseases36
Questions and Answer 36
Conclusion65
PART II : RECIPES
RECIPE FOR HAPPINESS66
Soups
Apple Oats Soup67
Cream of Carrot Soup67
Palak Methi Soup68
Green Pease Soup69
Green Peas Soup I70
Mixed Vegetable Soup71
Pumpkin Soup72
Rasam Soup73
Vegetable Soup74
Salads
Apple, Carrot and Raisin Salad75
Beets with Orange and mint75
Tofu and bean Sprout Salad76
How to make soyamilk77
Tossed Salad with Sprouts78
Lentil Salad with curd79
Mixed Vegetable Salad80
Mock Russian Salad81
Moong Dal Salad I82
Moong Dal Salad II82
Moong Dal Salad III83
French Beans and Sprouts Salad84
Green Salad84
Green Gram Sprouts85
Carrot and Raisin Salad86
Rice flakes with Sprouts86
Vegetable and Sprouts87
Vinchy Carrots88
Corn and Bean salad89
Beet and sprout salad89
Vegetables
Alu Methi91
Dal Palak92
Milli Julli Subzi93
Brinjal Bhurta94
Capsicum-Methi Paneer Vegetable95
Chinese Mixed Vegetables96
Sukha Aloo97
Dahiwale Suran98
Dum Aloo99
Green Kofta Curry100
Peas Usal102
Kadhai Simla Mirch103
Kasoori Gobi104
Khatte Mithe Suran Channe107
Masala Phulgobi108
Matar ki Subzi109
Methi Moong Dal Subzi110
Palak Paneer111
Paneer Burji112
Paneer Kurma113
Paneer Peas Curry114
Papdi with Alu115
Palak Roti / Paratha116
Papdi Suran Mix117
Parval Masala118
Potato Dauphinoise119
Tofu Treat120
Jatpat Alu Muttar121
Quick Vegetable Masalawala122
Rajasthani Bhaji123
Saboot Mushrooms124
Sai Bhaji125
Simla Mirch Bahaar126
Sprouted Matki Usal127
Sprouted Moong Dal128
Khatta Bhaji129
Stuffed Brinjal130
Stuffed Capsicum131
Stuffed Grilled Potatoes132
Sauted Tofu with Green Peas133
Vegetable Stew134
Vegetables and Sprouts135
Vegetable Dalia136
Vegetable Korma137
Ready Mix Spice138
Snacks
Dadpe Poha 139
Moong Dosa140
Sada Dosa140
Potato Dosa Filling141
Spring Dosa Filling142
Hara Bhara Bhel143
Methi Khakra144
Moong Dal Patties145
Power Packed Cereal145
Rawa Dhokla146
Sago Khichdi147
Sprouted Pulses148
Tri-Colour Sandwich148
Wheat Idli150
Raita Sauce and Dips
Green Chutney151
Green Coriander Chutney - 1151
Green Coriander Chutney - 2152
Green Sauce153
Honey Mint Dressing153
Marinade154
Mint Sauce154
Papaya Raita155
Pineapple Raita156
Potato Raita156
Salad Dressing - 1 157
Salad Dressing - 2 157
Sesame Chutney158
Sweet Dishes
Stewed Apple159
Apricot in Rice159
Baked Pumpkin160
Carrot Halwa160
Fruit Salad with Honey 161
Moong Dal Kheer162
Poached Apple Slices163
Sheera 164
Sweet Dalia165
Wheat Halwa165
Dates and Peanuts Ladoo166
Appetizers and Drinks
Amla and Carrot Sharbat167
Beet Root Passion167
Cucumber Cooler168
Flavoured Soyabean Milk168
Fruit Passion169
Ginger Lemon Cordial170
Lime Sharbat170
Hawain Cruch171
Jal Jeera171
Refreshing Lemonade172
Lemon Barley173
Tangy Lime Ginger174
Raw Mango Sharbat175
Saunf Sharbat175
Sunshine Drink176
Rice and Dal
Coconut Rice 177
Khichdi in Coconut Milk178
Khichdi179
Kadhi179
Mixed Dal181
Lime Rice182
Sprouted Moong Pulao183
Moong Dal184
How to Make Curd185
Abbreviations186
English works with Hindi equivalents 187
Bibliography188

Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy

Based on your browsing history

Loading... Please wait

Related Items

Nutrition and Health: The Vegetarian Way
Paperback (Edition: 2013)
Sterling Paperbacks
Item Code: IDE196
$12.00$9.00
You save: $3.00 (25%)
Add to Cart
Buy Now

Testimonials

I love your site and although today is my first order, I have been seeing your site for the past several years. Thank you for providing such great art and books to people around the World who can't make it to India as often as we would like.
Rupesh
Heramba Ganapati arrived safely today and was shipped promptly. Another fantastic find from Exotic India with perfect customer service. Thank you. Jai Ganesha Deva
Marc, UK
I ordered Padmapani Statue. I have received my statue. The delivering process was very fast and the statue looks so beautiful. Thank you exoticindia, Mr. Vipin (customer care). I am very satisfied.
Hartono, Indonesia
Very easy to buy, great site! Thanks
Ilda, Brazil
Our Nandi sculpture arrived today and it surpasses all expectations - it is wonderful. We are not only pleasantly surprised by the speed of international delivery but also are extremely grateful for the care of your packaging. Our sculpture needed to travel to an off-lying island of New Zealand but it arrived safely because of how well it had been packaged. Based upon my experience of all aspects of your service, I have no hesitation in recommending Exotic India.
BWM, NZ
Best web site to shop on line.
Suman, USA
Thank you for having such a great website. I have given your site to all the people I get compliments on your merchandise.
Pat, Canada.
Love the website and the breadth of selection. Thanks for assembling such a great collection of art and sculpture.
Richard, USA
Another three books arrived during the last weeks, all of them diligently packed. Excellent reading for the the quieter days at the end of the year. Greetings to Vipin K. and his team.
Walter
Your products are uncommon yet have advanced my knowledge and devotion to Sanatana Dharma. Also, they are reasonably priced and ship quickly. Thank you for all you do.
Gregory, USA
TRUSTe
Language:
Currency:
All rights reserved. Copyright 2017 © Exotic India