Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Your Cart (0)
Share our website with your friends.
Email this page to a friend
Books > Yoga > Sure Ways to Self-Realization
Displaying 52 of 1240         Previous  |  NextSubscribe to our newsletter and discounts
Sure Ways to Self-Realization
Sure Ways to Self-Realization
Description

From the Back of the Book:

Sure ways to self-realization is a practical and informative text on systems of meditation from cultures all over the world. To assist today's seekers to find a suitable path back to the source, the real self, and to find stability of mind in a rapidly changing world, Swami Satyananda Saraswati describes the path of meditation, the obstacles confronting the practitioner and the means to overcome them.

Both theory and practical instructions for a vast range of age-old meditation practices are presented, including yogic techniques such as antar mouna, yoga nidra and ajapa japa, as well as meditations from ancient Egypt and Greece, the Cletic and Taoist traditions, Tibetan and Zen Buddhism, Sufism and alchemy. Moving meditations as well as meditation techniques for children and for the dying are included.

Sure ways to self-realization is suitable for all levels from beginners to advanced and is an ideal reference book for yoga teachers.

About the Author:

Swami Satyananda was born at Almora, Uttar Pradesh, in 1923. In 1943 he met Swami Sivananda in Rishikesh and adopted the Dashnami sannyasa way of line. In 1995 he left his guru's ashram to live as a wandering mendicant and later founded the international yoga fellowship in 1963 and the Bihar school of yoga in 1964. Over the next 20 years Swami Satyananda toured internationally and authored over 80 books. In 1987 he founded Sivananda Math, a charitable institution for aiding rural development, and the Yoga Research Foundation. In 1988 he renounced his mission, adopting kshetra sannyasa, and now lives as a paramahamsa sannyasin.

 

CONTENTS
Introduction 1
Tools of Meditation  
Tools of Meditation 13
Mantra 17
Mala 23
Psychic Symbol 28
Ishta Devata 33
Yantras and Mandalas 36
Mechanical Aids to Meditation  
Mechanical Aids to Meditation 43
Chemical - an Aid or a Hindrance 46
Biofeedback 55
Sensory Deprivation Tanks 61
Biorhythms 64
The Yogic Way of Meditation  
The Yogic Way of Meditation 69
Steps to Dhyana 75
Developing Awareness 81
Antar Mouna 90
Japa 99
Ajapa Japa 105
Chidakasha Dharana 112
Yoga Nidra 119
Prana Nidra 128
Trataka 138
Nada Meditation 144
Jnana Yoga Meditation 151
Kriya Yoga 159
Chakra Location and Dhyana 162
Sexual Tantric Meditation 186
Meditation - a Worldwide Culture  
Meditation - a Worldwide Culture 199
Meditation in the Ancient World 203
Hinduism 233
Jainism 242
Taoism 247
Buddhism 258
Southern Buddhism 262
Tibetan Buddhism 272
Zen Buddhism 278
Christianity 286
Zoroastrianism 294
Sufism 298
The Native Americans 310
Alchemy - the Western Tantric Tradition 316
Hypnosis 332
Autogenic Therapy 338
Transcendental Meditation 344
Moving Meditation  
Moving Meditation 349
Moving Meditation in Yoga 354
Moving Meditation in Travel 358
Moving Meditation in Tibetan Buddhism 362
Moving Meditation in Zen 367
Moving Meditation in Karate 370
Moving Meditation in Dance 373
Moving Meditation in Sport 381
Further Meditation Techniques  
Nature Meditations 389
Meditating with Colour and Light 396
Meditation for Children 402
Meditation for Dying 422
The Goal of Meditation  
Samadhi 435
Glossary 443
Bibliography 451
 
Sample Pages

















Sure Ways to Self-Realization

Item Code:
IDF178
Cover:
Paperback
Edition:
2008
ISBN:
9788185787411
Language:
English
Size:
8.4" X 5.4"
Pages:
462
Other Details:
Weight of the Book: 590 gms
Price:
$30.00   Shipping Free
Add to Wishlist
Send as e-card
Send as free online greeting card
Sure Ways to Self-Realization

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 10873 times since 11th Aug, 2017

From the Back of the Book:

Sure ways to self-realization is a practical and informative text on systems of meditation from cultures all over the world. To assist today's seekers to find a suitable path back to the source, the real self, and to find stability of mind in a rapidly changing world, Swami Satyananda Saraswati describes the path of meditation, the obstacles confronting the practitioner and the means to overcome them.

Both theory and practical instructions for a vast range of age-old meditation practices are presented, including yogic techniques such as antar mouna, yoga nidra and ajapa japa, as well as meditations from ancient Egypt and Greece, the Cletic and Taoist traditions, Tibetan and Zen Buddhism, Sufism and alchemy. Moving meditations as well as meditation techniques for children and for the dying are included.

Sure ways to self-realization is suitable for all levels from beginners to advanced and is an ideal reference book for yoga teachers.

About the Author:

Swami Satyananda was born at Almora, Uttar Pradesh, in 1923. In 1943 he met Swami Sivananda in Rishikesh and adopted the Dashnami sannyasa way of line. In 1995 he left his guru's ashram to live as a wandering mendicant and later founded the international yoga fellowship in 1963 and the Bihar school of yoga in 1964. Over the next 20 years Swami Satyananda toured internationally and authored over 80 books. In 1987 he founded Sivananda Math, a charitable institution for aiding rural development, and the Yoga Research Foundation. In 1988 he renounced his mission, adopting kshetra sannyasa, and now lives as a paramahamsa sannyasin.

 

CONTENTS
Introduction 1
Tools of Meditation  
Tools of Meditation 13
Mantra 17
Mala 23
Psychic Symbol 28
Ishta Devata 33
Yantras and Mandalas 36
Mechanical Aids to Meditation  
Mechanical Aids to Meditation 43
Chemical - an Aid or a Hindrance 46
Biofeedback 55
Sensory Deprivation Tanks 61
Biorhythms 64
The Yogic Way of Meditation  
The Yogic Way of Meditation 69
Steps to Dhyana 75
Developing Awareness 81
Antar Mouna 90
Japa 99
Ajapa Japa 105
Chidakasha Dharana 112
Yoga Nidra 119
Prana Nidra 128
Trataka 138
Nada Meditation 144
Jnana Yoga Meditation 151
Kriya Yoga 159
Chakra Location and Dhyana 162
Sexual Tantric Meditation 186
Meditation - a Worldwide Culture  
Meditation - a Worldwide Culture 199
Meditation in the Ancient World 203
Hinduism 233
Jainism 242
Taoism 247
Buddhism 258
Southern Buddhism 262
Tibetan Buddhism 272
Zen Buddhism 278
Christianity 286
Zoroastrianism 294
Sufism 298
The Native Americans 310
Alchemy - the Western Tantric Tradition 316
Hypnosis 332
Autogenic Therapy 338
Transcendental Meditation 344
Moving Meditation  
Moving Meditation 349
Moving Meditation in Yoga 354
Moving Meditation in Travel 358
Moving Meditation in Tibetan Buddhism 362
Moving Meditation in Zen 367
Moving Meditation in Karate 370
Moving Meditation in Dance 373
Moving Meditation in Sport 381
Further Meditation Techniques  
Nature Meditations 389
Meditating with Colour and Light 396
Meditation for Children 402
Meditation for Dying 422
The Goal of Meditation  
Samadhi 435
Glossary 443
Bibliography 451
 
Sample Pages

















Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy

Related Items

Aparokshanubhuti or Self-Realization of Sri Sankaracharya (Shankaracharya)
by Swami Vimuktananda
Paperback (Edition: 2014)
Advaita Ashrama
Item Code: IDF820
$5.00
Add to Cart
Buy Now
Paramaamrita - Pointers to Self Realization
by Ramesh Balsekar
Paperback (Edition: 2017)
Zen Publications
Item Code: NAN707
$20.00
Add to Cart
Buy Now
Kriya Yoga The Science of Self-Realization
by J. R. Santiago
Paperback (Edition: 1999)
Book Faith India, Delhi
Item Code: IDI810
$13.00
Add to Cart
Buy Now
Living Every Moment - Pointers for Self-Realization (Swami Shashwat ji)
by Karina Bharucha
Paperback (Edition: 2016)
Zen Publications
Item Code: NAL926
$18.00
Add to Cart
Buy Now
Reiki and Hypnosis (For Success and Self Realization)
by Sumeet Sharma
Paperback (Edition: 1998)
Sterling Publishers Pvt. Ltd.
Item Code: NAC333
$12.00
Add to Cart
Buy Now
Self Realization (Life & Teachings of Ramana Maharshi)
Item Code: NAG516
$22.00
Add to Cart
Buy Now
Self Realization in Kashmir Shaivism: The Oral Teachings of Swami Lakshman Joo
by John Hughes
Hardcover (Edition: 1997)
Sri Satguru Publications
Item Code: IHL238
$25.00
Add to Cart
Buy Now
Hamsa Yoga: The Elixir of Self Realization (Soham Sadhana)
Item Code: IDG398
$5.00
Add to Cart
Buy Now

Testimonials

Very grateful for this service, of making this precious treasure of Haveli Sangeet for ThakurJi so easily in the US. Appreciate the fact that notation is provided.
Leena, USA.
The Bhairava painting I ordered by Sri Kailash Raj is excellent. I have been purchasing from Exotic India for well over a decade and am always beyond delighted with my extraordinary purchases and customer service. Thank you.
Marc, UK
I have been buying from Exotic India for years and am always pleased and excited to receive my packages. Thanks for the quality products.
Delia, USA
As ever, brilliant price and service.
Howard, UK.
The best and fastest service worldwide - I am in Australia and I put in a big order of books (14 items) on a Wednesday; it was sent on Friday and arrived at my doorstep early on Monday morning - amazing! All very securely packed in a very strong cardboard box. I have bought several times from Exotic India and the service is always exceptionally good. THANK YOU and NAMASTE!
Charles (Rudra)
I just wanted to say that this is I think my 3rd (big) order from you, and the last two times I received immaculate service, the books arrived well and it has been a very pleasant experience. Just wanted to say thanks for your efficient service.
Shantala, Belgium
Thank you so much EXOTIC INDIA for the wonderfull packaging!! I received my order today and it was gift wrapped with so much love and taste in a beautiful golden gift wrap and everything was neat and beautifully packed. Also my order came very fast... i am impressed! Besides selling fantastic items, you provide an exceptional customer service and i will surely purchase again from you! I am very glad and happy :) Thank you, Salma
Salma, Canada.
Artwork received today. Very pleased both with the product quality and speed of delivery. Many thanks for your help.
Carl, UK.
I wanted to let you know how happy we are with our framed pieces of Shree Durga and Shree Kali. Thank you and thank your framers for us. By the way, this month we offered a Puja and Yagna to the Ardhanarishwara murti we purchased from you last November. The Brahmin priest, Shree Vivek Godbol, who was visiting LA preformed the rites. He really loved our murti and thought it very paka. I am so happy to have found your site , it is very paka and trustworthy. Plus such great packing and quick shipping. Thanks for your service Vipin, it is a pleasure.
Gina, USA
My marble statue of Durga arrived today in perfect condition, it's such a beautiful statue. Thanks again for giving me a discount on it, I'm always very pleased with the items I order from you. You always have the best quality items.
Charles, Tennessee
TRUSTe
Language:
Currency:
All rights reserved. Copyright 2017 © Exotic India