Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
Share
Share our website with your friends.
Email this page to a friend
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Your Cart (0)
Books > Yoga > Therapeutic Yoga (In Easy-to-Follow Colour Illustrations Based on the Teachings of Yogacharya B.K.S. Iyengar)
Displaying 1117 of 1199         Previous  |  NextSubscribe to our newsletter and discounts
Therapeutic Yoga (In Easy-to-Follow Colour Illustrations Based on the Teachings of Yogacharya B.K.S. Iyengar)
Therapeutic Yoga (In Easy-to-Follow Colour Illustrations Based on the Teachings of Yogacharya B.K.S. Iyengar)
Description

About the Author :

Dr. Jawahar T. Shah, M.S. (E.N.T.), F.R.C.S.E. (E.N.T.), F.A.C.S.,D.L.O. (London), D.O.R.L. is a well known practicing Ear, Nose and Throat Surgeon based in Mumbai since 1962.

He is honorary E.N.T. Surgeon at Sir Hurkisondas N. Hospital since 1972 to date, and has read and published numerous scientific E.N.T. papers at national and international conferences and in medical journals. He has conducted practical training courses in E.N.T. for general practitioners and has authored the popular 'Essentials of E.N.T. Examination and Principles of treatment'.

Dr. J.T. Shah has practiced yoga since 1963. His interest in the therapeutic value of yoga deepened after his induction as a student of Yogacharya B.K.S. Iyengar and as a yoga teacher himself since 1985.

He has conducted a yoga worship in Cyprus at the festival of India in October 1988 at which time he published the book 'A course on Yoga'. He also conducted a yoga worshop at the Mahindra United World College at Khubavali Village next to Pune in January 1999. He has presented audio-visual lectures on 'Yoga and Medical Disorders' to national and international audiences and has published numerous articles in yoga journals.

 

CONTENTS

 

Preface xi
General Instructions xii
Abbreviations xiv
Using the book... xv
Asanas to Benefit Various Systems xvi
Organs and Endocrine Glands xvii
Asanas that help to cure disease conditions and symptoms xviii
ASANAS STANDING ASANAS  
Tadasana 1
Vrkasana 3
Utkatasana 5
Virabhadrasana-II 7
Utthita Trikonasana 9
Uttanasana 11
Virabhadrasana-I 13
Utthira Parsvakonasana 15
Garudasana 17
Parsvottanasana 19
Virabhadrasana-III 21
SITTING ASANAS  
Baddha Konasana 23
Virasana 25
Adho Mukha Virasana 27
Padmasana 29
Paripurna Navasana 31
Gomukhasana 33
Simhasana-II 35
Parighasana 37
BALANCING ASANAS  
Bhujapidasana 39
Bakasana 41
ASANAS IN LYING POSITIONS  
Supta Baddha Konasana 43
Supta Virasana 45
Makarasana 47
Pawanmuktasana 49
Anantasana 51
SEMI-INVERTED AND INVERTED ASANAS  
Salamba Sarvangasana-I 53
Adho Mukha Svanasana 55
Prasarita Padottanasana 57
Ardha Chandrasana 59
Setu Bandha Sarvangasana 61
Halasana 63
Salamba Sirsasana 65
BACKWARD BENDS  
Bhujangasana 67
Salabhasana 69
Urdhva Mukha Svanasana 71
Matsyasana 73
Ustrasana 75
Dhanurasana 77
Urdhva Dhanurasana 79
Eka Pada Rajakapotasana-I 81
TWISTS  
Bharadvajasana-I 83
Maricyasana-I 85
Ardha Matsyendrasana-I 87
FORWARD BENDS  
Janu Sirsasana 89
Paschimottanasana 91
Yoga Mudra 93
SAVASANA 95
PRANAYAMAS  
Ujjayi Pranayama 97
Nadi Sodhana Pranayama 99
PRATYAHARA  
Sanmukhi Mudra 101
DHYANA  
Meditation 103
Index 105
Glossary 106
Further Reading 108

Sample Pages











Therapeutic Yoga (In Easy-to-Follow Colour Illustrations Based on the Teachings of Yogacharya B.K.S. Iyengar)

Item Code:
IDF100
Cover:
Paperback
Edition:
2008
Publisher:
Vakils, Ferrer and Simons Pvt. Ltd.
ISBN:
9788184620030
Language:
English
Size:
9.25" X 7.0"
Pages:
128 (Color Figures: 54)
Other Details:
Weight of the Book: 372 gms
Price:
$35.00   Shipping Free
Add to Wishlist
Send as e-card
Send as free online greeting card
Therapeutic Yoga (In Easy-to-Follow Colour Illustrations Based on the Teachings of Yogacharya B.K.S. Iyengar)

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 15642 times since 1st Jan, 2009

About the Author :

Dr. Jawahar T. Shah, M.S. (E.N.T.), F.R.C.S.E. (E.N.T.), F.A.C.S.,D.L.O. (London), D.O.R.L. is a well known practicing Ear, Nose and Throat Surgeon based in Mumbai since 1962.

He is honorary E.N.T. Surgeon at Sir Hurkisondas N. Hospital since 1972 to date, and has read and published numerous scientific E.N.T. papers at national and international conferences and in medical journals. He has conducted practical training courses in E.N.T. for general practitioners and has authored the popular 'Essentials of E.N.T. Examination and Principles of treatment'.

Dr. J.T. Shah has practiced yoga since 1963. His interest in the therapeutic value of yoga deepened after his induction as a student of Yogacharya B.K.S. Iyengar and as a yoga teacher himself since 1985.

He has conducted a yoga worship in Cyprus at the festival of India in October 1988 at which time he published the book 'A course on Yoga'. He also conducted a yoga worshop at the Mahindra United World College at Khubavali Village next to Pune in January 1999. He has presented audio-visual lectures on 'Yoga and Medical Disorders' to national and international audiences and has published numerous articles in yoga journals.

 

CONTENTS

 

Preface xi
General Instructions xii
Abbreviations xiv
Using the book... xv
Asanas to Benefit Various Systems xvi
Organs and Endocrine Glands xvii
Asanas that help to cure disease conditions and symptoms xviii
ASANAS STANDING ASANAS  
Tadasana 1
Vrkasana 3
Utkatasana 5
Virabhadrasana-II 7
Utthita Trikonasana 9
Uttanasana 11
Virabhadrasana-I 13
Utthira Parsvakonasana 15
Garudasana 17
Parsvottanasana 19
Virabhadrasana-III 21
SITTING ASANAS  
Baddha Konasana 23
Virasana 25
Adho Mukha Virasana 27
Padmasana 29
Paripurna Navasana 31
Gomukhasana 33
Simhasana-II 35
Parighasana 37
BALANCING ASANAS  
Bhujapidasana 39
Bakasana 41
ASANAS IN LYING POSITIONS  
Supta Baddha Konasana 43
Supta Virasana 45
Makarasana 47
Pawanmuktasana 49
Anantasana 51
SEMI-INVERTED AND INVERTED ASANAS  
Salamba Sarvangasana-I 53
Adho Mukha Svanasana 55
Prasarita Padottanasana 57
Ardha Chandrasana 59
Setu Bandha Sarvangasana 61
Halasana 63
Salamba Sirsasana 65
BACKWARD BENDS  
Bhujangasana 67
Salabhasana 69
Urdhva Mukha Svanasana 71
Matsyasana 73
Ustrasana 75
Dhanurasana 77
Urdhva Dhanurasana 79
Eka Pada Rajakapotasana-I 81
TWISTS  
Bharadvajasana-I 83
Maricyasana-I 85
Ardha Matsyendrasana-I 87
FORWARD BENDS  
Janu Sirsasana 89
Paschimottanasana 91
Yoga Mudra 93
SAVASANA 95
PRANAYAMAS  
Ujjayi Pranayama 97
Nadi Sodhana Pranayama 99
PRATYAHARA  
Sanmukhi Mudra 101
DHYANA  
Meditation 103
Index 105
Glossary 106
Further Reading 108

Sample Pages











Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy

Related Items

Therapeutic Reference in Traditional Yoga Texts
by Dr. Manmath M. Gharote
Paperback (Edition: 2015)
The Lonavla Yoga Institute, Lonavla
Item Code: NAK828
$45.00
Add to Cart
Buy Now
Research Contributions of Vyasa (Vol - I: Therapeutic Applications of 

Yoga)
by Research Team
Paperback (Edition: 2004)
Swami Vivekanada Yoga Prakashana
Item Code: IDF752
$16.50
Add to Cart
Buy Now
Therapeutic Yoga (In Easy-To-Follow Colour Illustrations Based on The Teachings of Yogacharya B.K.S.Iyengar)
by Dr. J. T. Shah
Paperback (Edition: 2008)
Vakils, Feffer and Simons Pvt. Ltd.
Item Code: NAD424
$32.50
Add to Cart
Buy Now
Tantra: Its Therapeutic Aspect (A Old and Rare Book)
by Pragna R. Shah
Hardcover (Edition: 1987)
Punthi Pustak
Item Code: NAG110
$45.00
Add to Cart
Buy Now
Principles of Ayurvedic Therapeutics
by A. Vinaya Kumar
Hardcover (Edition: 1995)
Sri Satguru Publications
Item Code: NAJ583
$35.00
Add to Cart
Buy Now
Vaidya Vallabha (Authoritative Scripture on Ayurveda Therapeutics)
by Dr. Shreevathsa and Dr. Arhanth Kumar A.
Paperback (Edition: 2015)
Chaukhambha Orientalia
Item Code: NAL048
$20.00
Add to Cart
Buy Now
The Foundations of Contemporary Yoga and Yoga Therapy
by Prof. R.H. Singh
Hardcover (Edition: 2009)
Chaukhambha Sanskrit Pratishthan
Item Code: IHD005
$22.50
Add to Cart
Buy Now
Yoga for Young India (Text Material on Yoga for Beginners)
by Yoga Guru Omo
Paperback (Edition: 2013)
Vitasta Publishing Pvt. Ltd.
Item Code: NAG556
$15.00
Add to Cart
Buy Now
Body Mind Spirit: Integrative Medicine in Ayurveda, Yoga and Nature Cure
by Prof R.H. Singh
Hardcover (Edition: 2009)
Chaukhamba Surbharati Prakashan
Item Code: IHD026
$37.50
Add to Cart
Buy Now
Speaking of Yoga (Set of 5 Volumes)
Paperback (Edition: 2012)
New Dawn Press
Item Code: NAK857
$65.00
Add to Cart
Buy Now
Health Healing and Beyond (Yoga and The Living Tradition)
by T.K.V. Desikachar and R.H. Cravens
Paperback (Edition: 2011)
North Point Press
Item Code: NAF871
$25.00
Add to Cart
Buy Now
Yoga For Everybody
by Bharati Joshi
Paperback (Edition: 2010)
Rupa .Co
Item Code: NAC192
$15.00
Add to Cart
Buy Now
Pink Yoga (Power Intensity Naturally Kindled)
by C. P. Sharma
Paperback (Edition: 2011)
Rupa Publications India Pvt.Ltd
Item Code: NAD950
$22.50
Add to Cart
Buy Now
Speaking of Yoga and Nature-Cure Therapy
by K.S. Joshi
Paperback (Edition: 2008)
New Dawn Press
Item Code: IDE489
$16.50
Add to Cart
Buy Now

Testimonials

I recieved my Mahavir pendant today. It is wonderful. I was recently in Delhi and as it was a spiritual trip visiting Jain temples in Rajasthan, Agra, Rishikesh and Delhi i did not have the opportunity to shop much. The pendant is beautiful and i shall treasure it. I have attached a picture of me in India. Your country and the people will always be in my heart.
Evelyn, Desoto, Texas.
I received my Order this week, It's wonderful. I really thank you very much.
Antonio Freitas, Sao Paulo, Brazil.
I have been ordering from your site for several years and am always pleased with my orders and the time frame is lovely also. Thanks for being such a wonderful company.
Delia, USA
I recviced Book Air Parcel(Nadi-Astrology). I am glad to see this book. Thankx. Muhammad Arshad Nadeem Pakistan.
Muhammad Arshad Nadeem
It is always a great pleasure to return to Exotic India with its exquisit artwork, books and other items. As I said several times before, Exotic India is far more than a highly professional Indian online shop; it is in fact an excellent ambassador to the world for the splendour of Indian wisdom and spirituality. I wish a happy and successful New Year 2017 to Exotic India and its employees! You can be very proud of yourself!
Dr Michael Seeber (psychiatrist and psychotherapist, Essen/Germany)
My last order arrived in a reasonable amount of time, regarding the long way it had to take! I am glad to find this and some other ayurvedic remedy, as well as books and much other things at your online-store and I am looking forward to be your customer again, some time.
Andreas, Germany.
Намаскар! Честно говоря, сомневался. Но сегодня получил свой заказ. Порадовала упаковка, упаковано всё очень тщательно и аккуратно. Большое спасибо, как раз подарок к Новому Году! Namaskar! Frankly, I doubted. But today received my order. We were pleased with the packaging. Everything is packed carefully and accurately. Thank you very much, just a gift for the New Year!
Ruslan, Russia.
Thanks for the great sale!! It really helped me out. I love Exotic India.
Shannon, USA
I have got the 3 parcels with my order today and everything is perfect. Thank you very much for such a good packaging to protect the items and for your service.
Guadalupe, Spain
Great books! I am so glad you make them available to order, thank you!
Yevgen, USA
TRUSTe online privacy certification
Language:
Currency:
All rights reserved. Copyright 2017 © Exotic India