Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
Share
Share our website with your friends.
Email this page to a friend
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Your Cart (0)
Books > Yoga > Yoga For Busy People
Displaying 944 of 1196         Previous  |  NextSubscribe to our newsletter and discounts
Yoga For Busy People
Yoga For Busy People
Description
Yoga For Busy People

Yoga For Busy People
is a user friendly book containing information
necessary for maintaining good health. Especially
of a busy person who is likely to lose it the most.
Good health is the outcome of exercise.
rest and relaxation in the correct proportion.
inner cleanliness. Intake of essential nutrients.
avoidance of harmful substances and a stress-free
mind. It is best achieved through
asana (yogic exercise),
Pranayama (yogic breathing),
shatkarma (cleansing techniques)
yoganidra (yogic sleep) and meditation.

Apart from recommending the most simple yogic
techniques that can be practised with ease by anyone,
the book also shows how to fit them all into
one's busy schedule
The author Bijoylaxmi Hota, is a Yoga Therapist of repute with almost two and a half decades
of experience. She has successfully treated various ailments
ranging from asthma, arthritis, spondylitis
and high blood pressure to tumour and cancer.
Bijoylaxmi Hota conducts yoga workshops within and outside India, has penned articles and produced T. V. programmes on the subject and has scripted dance recitals based on Indian philosophy.
Contents
Yoga - The Saviour7
Flier's Friend12
Save your Back26
Preparing for Lunch30
Success in Meetings35
Health Booster40
Energetic in Evenings60
The Great De-stresser63
Yogic Sleep69
System Cleansers75
Complimentary Activities86
Advice and Instructions94
Learning Yoga Step by Step110

Yoga For Busy People

Item Code:
IDI752
Cover:
Paperback
Edition:
2005
Publisher:
Rupa Publication Pvt. Ltd.
ISBN:
8171678386
Size:
7.1" X 6.9
Pages:
120 (Illustrated Throughout In Black & White)
Price:
$16.00   Shipping Free
Add to Wishlist
Send as e-card
Send as free online greeting card
Yoga For Busy People

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 4474 times since 20th Feb, 2013
Yoga For Busy People

Yoga For Busy People
is a user friendly book containing information
necessary for maintaining good health. Especially
of a busy person who is likely to lose it the most.
Good health is the outcome of exercise.
rest and relaxation in the correct proportion.
inner cleanliness. Intake of essential nutrients.
avoidance of harmful substances and a stress-free
mind. It is best achieved through
asana (yogic exercise),
Pranayama (yogic breathing),
shatkarma (cleansing techniques)
yoganidra (yogic sleep) and meditation.

Apart from recommending the most simple yogic
techniques that can be practised with ease by anyone,
the book also shows how to fit them all into
one's busy schedule
The author Bijoylaxmi Hota, is a Yoga Therapist of repute with almost two and a half decades
of experience. She has successfully treated various ailments
ranging from asthma, arthritis, spondylitis
and high blood pressure to tumour and cancer.
Bijoylaxmi Hota conducts yoga workshops within and outside India, has penned articles and produced T. V. programmes on the subject and has scripted dance recitals based on Indian philosophy.
Contents
Yoga - The Saviour7
Flier's Friend12
Save your Back26
Preparing for Lunch30
Success in Meetings35
Health Booster40
Energetic in Evenings60
The Great De-stresser63
Yogic Sleep69
System Cleansers75
Complimentary Activities86
Advice and Instructions94
Learning Yoga Step by Step110
Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy

Related Items

Yoga and Karma Sanyasa Yoga (MP3 CD)
Sri 'M'
Hima Communication
Item Code: IZZ772
$22.00
Add to Cart
Buy Now
Yoga For Women (Yog Science) (DVD)
Divya Yog Sadhna Divya Yog Mandir (Trust)(2008)
132 minutes Approx.
Item Code: IZZ139
$22.00
Add to Cart
Buy Now
Yoga for Renal Diseases (Yog Science) (DVD)
Divya Yog Sadhna Divya Yog Mandir (Trust)(2008)
129 min. Approx
Item Code: IZZ135
$22.00
Add to Cart
Buy Now
Yoga as Therapy for Migraine and Headache With Personal Booklet on Yoga ) (DVD)
Sunanda Bhat
Good Life Entertainment (2005)
Item Code: IZZ508
$35.00
Add to Cart
Buy Now
Shilpa's Yoga (An Introduction to Dynamic Free Flow Yoga Practice) (DVD)
Shilpa Shetty
Shemaroo Entertainment Ltd.(2012)
72 mins. Approx.
Item Code: IZZ557
$22.00
Add to Cart
Buy Now
Yoga For High Blood Pressure (Yog Science) (DVD)
Divya Yog Sadhna Divya Yog Mandir (Trust)(2008)
122 minutes Approx.
Item Code: IZZ138
$22.00
Add to Cart
Buy Now
Yoga and Pilates Workout - Healthy Back: Revolutionary Approach to Pilates and Power yoga (Volume-5) (DVD)
Miranda Mattig Kumar
Shethia Audio Video Pvt. Ltd. (2013)
45 min. Approx
Item Code: IZZ893
$28.00
Add to Cart
Buy Now
Fusion Yoga (Power Yoga Redefined) (DVD)
Time wellness (2013)
30 min. Approx
Item Code: IZZ921
$22.00
Add to Cart
Buy Now
Tantra Yoga, Nada Yoga and Kriya Yoga
by Swami Sivananda
Paperback (Edition: 2011)
The Divine Life Society
Item Code: IDF829
$15.00
Add to Cart
Buy Now
The Path of Yoga: Discovering the Essence and origin of Yoga (The Yoga Sutras of Patanjali)
by osho
Hardcover (Edition: 2013)
Osho Media International
Item Code: IDI540
$30.00
Add to Cart
Buy Now
Yoga Vasistha Sara Sangrahah: The Essence of Yoga Vasistha ((Text, Transliteration, Word-to Word-Meaning, Translation and Detailed Commentary))
Deal 10% Off
by Swami Tejomayananda
Paperback (Edition: 2013)
Central Chinmaya Mission Trust, Mumbai
Item Code: IDJ029
$12.00$10.80
You save: $1.20 (10%)
Add to Cart
Buy Now
Japa Yoga (Mantra Yoga) (Theory, Practice and Applications)
by N. C. Panda
Paperback (Edition: 2007)
D. K. Printworld (P) Ltd., New Delhi
Item Code: IDI613
$27.50
Add to Cart
Buy Now
The Study and Practice of Yoga: An Exposition of The Yoga Sutras of Patanjali (Volume II – Sadhana Pada Kaivalya Pada)
by Swami Krishnananda
Hardcover (Edition: 2007)
The Divine Life Society
Item Code: IDK180
$31.00
Add to Cart
Buy Now

Testimonials

I recieved my Mahavir pendant today. It is wonderful. I was recently in Delhi and as it was a spiritual trip visiting Jain temples in Rajasthan, Agra, Rishikesh and Delhi i did not have the opportunity to shop much. The pendant is beautiful and i shall treasure it. I have attached a picture of me in India. Your country and the people will always be in my heart.
Evelyn, Desoto, Texas.
I received my Order this week, It's wonderful. I really thank you very much.
Antonio Freitas, Sao Paulo, Brazil.
I have been ordering from your site for several years and am always pleased with my orders and the time frame is lovely also. Thanks for being such a wonderful company.
Delia, USA
I recviced Book Air Parcel(Nadi-Astrology). I am glad to see this book. Thankx. Muhammad Arshad Nadeem Pakistan.
Muhammad Arshad Nadeem
It is always a great pleasure to return to Exotic India with its exquisit artwork, books and other items. As I said several times before, Exotic India is far more than a highly professional Indian online shop; it is in fact an excellent ambassador to the world for the splendour of Indian wisdom and spirituality. I wish a happy and successful New Year 2017 to Exotic India and its employees! You can be very proud of yourself!
Dr Michael Seeber (psychiatrist and psychotherapist, Essen/Germany)
My last order arrived in a reasonable amount of time, regarding the long way it had to take! I am glad to find this and some other ayurvedic remedy, as well as books and much other things at your online-store and I am looking forward to be your customer again, some time.
Andreas, Germany.
Намаскар! Честно говоря, сомневался. Но сегодня получил свой заказ. Порадовала упаковка, упаковано всё очень тщательно и аккуратно. Большое спасибо, как раз подарок к Новому Году! Namaskar! Frankly, I doubted. But today received my order. We were pleased with the packaging. Everything is packed carefully and accurately. Thank you very much, just a gift for the New Year!
Ruslan, Russia.
Thanks for the great sale!! It really helped me out. I love Exotic India.
Shannon, USA
I have got the 3 parcels with my order today and everything is perfect. Thank you very much for such a good packaging to protect the items and for your service.
Guadalupe, Spain
Great books! I am so glad you make them available to order, thank you!
Yevgen, USA
TRUSTe online privacy certification
Language:
Currency:
All rights reserved. Copyright 2017 © Exotic India