Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
Share
Share our website with your friends.
Email this page to a friend
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Your Cart (0)
Books > Yoga > Yoga For Busy People
Displaying 941 of 1195         Previous  |  NextSubscribe to our newsletter and discounts
Yoga For Busy People
Yoga For Busy People
Description
Yoga For Busy People

Yoga For Busy People
is a user friendly book containing information
necessary for maintaining good health. Especially
of a busy person who is likely to lose it the most.
Good health is the outcome of exercise.
rest and relaxation in the correct proportion.
inner cleanliness. Intake of essential nutrients.
avoidance of harmful substances and a stress-free
mind. It is best achieved through
asana (yogic exercise),
Pranayama (yogic breathing),
shatkarma (cleansing techniques)
yoganidra (yogic sleep) and meditation.

Apart from recommending the most simple yogic
techniques that can be practised with ease by anyone,
the book also shows how to fit them all into
one's busy schedule
The author Bijoylaxmi Hota, is a Yoga Therapist of repute with almost two and a half decades
of experience. She has successfully treated various ailments
ranging from asthma, arthritis, spondylitis
and high blood pressure to tumour and cancer.
Bijoylaxmi Hota conducts yoga workshops within and outside India, has penned articles and produced T. V. programmes on the subject and has scripted dance recitals based on Indian philosophy.
Contents
Yoga - The Saviour7
Flier's Friend12
Save your Back26
Preparing for Lunch30
Success in Meetings35
Health Booster40
Energetic in Evenings60
The Great De-stresser63
Yogic Sleep69
System Cleansers75
Complimentary Activities86
Advice and Instructions94
Learning Yoga Step by Step110

Yoga For Busy People

Item Code:
IDI752
Cover:
Paperback
Edition:
2005
Publisher:
Rupa Publication Pvt. Ltd.
ISBN:
8171678386
Size:
7.1" X 6.9
Pages:
120 (Illustrated Throughout In Black & White)
Price:
$16.00
Discounted:
$12.00   Shipping Free
You Save:
$4.00 (25%)
Add to Wishlist
Send as e-card
Send as free online greeting card
Yoga For Busy People

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 4396 times since 20th Feb, 2013
Yoga For Busy People

Yoga For Busy People
is a user friendly book containing information
necessary for maintaining good health. Especially
of a busy person who is likely to lose it the most.
Good health is the outcome of exercise.
rest and relaxation in the correct proportion.
inner cleanliness. Intake of essential nutrients.
avoidance of harmful substances and a stress-free
mind. It is best achieved through
asana (yogic exercise),
Pranayama (yogic breathing),
shatkarma (cleansing techniques)
yoganidra (yogic sleep) and meditation.

Apart from recommending the most simple yogic
techniques that can be practised with ease by anyone,
the book also shows how to fit them all into
one's busy schedule
The author Bijoylaxmi Hota, is a Yoga Therapist of repute with almost two and a half decades
of experience. She has successfully treated various ailments
ranging from asthma, arthritis, spondylitis
and high blood pressure to tumour and cancer.
Bijoylaxmi Hota conducts yoga workshops within and outside India, has penned articles and produced T. V. programmes on the subject and has scripted dance recitals based on Indian philosophy.
Contents
Yoga - The Saviour7
Flier's Friend12
Save your Back26
Preparing for Lunch30
Success in Meetings35
Health Booster40
Energetic in Evenings60
The Great De-stresser63
Yogic Sleep69
System Cleansers75
Complimentary Activities86
Advice and Instructions94
Learning Yoga Step by Step110
Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy

Related Items

Yoga and Karma Sanyasa Yoga (MP3 CD)
Sri 'M'
Hima Communication
Item Code: IZZ772
$22.00$16.50
You save: $5.50 (25%)
Yoga For Women (Yog Science) (DVD)
Divya Yog Sadhna Divya Yog Mandir (Trust)(2008)
132 minutes Approx.
Item Code: IZZ139
$22.00$16.50
You save: $5.50 (25%)
Yoga for Renal Diseases (Yog Science) (DVD)
Divya Yog Sadhna Divya Yog Mandir (Trust)(2008)
129 min. Approx
Item Code: IZZ135
$22.00$16.50
You save: $5.50 (25%)
Yoga as Therapy for Migraine and Headache With Personal Booklet on Yoga ) (DVD)
Sunanda Bhat
Good Life Entertainment (2005)
Item Code: IZZ508
$35.00$26.25
You save: $8.75 (25%)
Shilpa's Yoga (An Introduction to Dynamic Free Flow Yoga Practice) (DVD)
Shilpa Shetty
Shemaroo Entertainment Ltd.(2012)
72 mins. Approx.
Item Code: IZZ557
$22.00$16.50
You save: $5.50 (25%)
Yoga For High Blood Pressure (Yog Science) (DVD)
Divya Yog Sadhna Divya Yog Mandir (Trust)(2008)
122 minutes Approx.
Item Code: IZZ138
$22.00$16.50
You save: $5.50 (25%)
Yoga and Pilates Workout - Healthy Back: Revolutionary Approach to Pilates and Power yoga (Volume-5) (DVD)
Miranda Mattig Kumar
Shethia Audio Video Pvt. Ltd. (2013)
45 min. Approx
Item Code: IZZ893
$28.00$21.00
You save: $7.00 (25%)
Fusion Yoga (Power Yoga Redefined) (DVD)
Time wellness (2013)
30 min. Approx
Item Code: IZZ921
$22.00$16.50
You save: $5.50 (25%)
Tantra Yoga, Nada Yoga and Kriya Yoga
by Swami Sivananda
Paperback (Edition: 2011)
The Divine Life Society
Item Code: IDF829
$15.00$11.25
You save: $3.75 (25%)
The Path of Yoga: Discovering the Essence and origin of Yoga (The Yoga Sutras of Patanjali)
by osho
Hardcover (Edition: 2013)
Osho Media International
Item Code: IDI540
$30.00$22.50
You save: $7.50 (25%)
Yoga Vasistha Sara Sangrahah: The Essence of Yoga Vasistha ((Text, Transliteration, Word-to Word-Meaning, Translation and Detailed Commentary))
Deal 10% Off
by Swami Tejomayananda
Paperback (Edition: 2013)
Central Chinmaya Mission Trust, Mumbai
Item Code: IDJ029
$12.00$8.10
You save: $3.90 (10 + 25%)
Japa Yoga (Mantra Yoga) (Theory, Practice and Applications)
by N. C. Panda
Paperback (Edition: 2007)
D. K. Printworld (P) Ltd., New Delhi
Item Code: IDI613
$27.50$20.62
You save: $6.88 (25%)
The Study and Practice of Yoga: An Exposition of The Yoga Sutras of Patanjali (Volume II – Sadhana Pada Kaivalya Pada)
by Swami Krishnananda
Hardcover (Edition: 2007)
The Divine Life Society
Item Code: IDK180
$31.00$23.25
You save: $7.75 (25%)

Testimonials

I have been your customer for many years and everything has always been A++++++++++++ quality.
Delia, USA
I am your customer for many years. I love your products. Thanks for sending high quality products.
Nata, USA
I have been a customer for many years due to the quality products and service.
Mr. Hartley, UK.
Got the package on 9th Nov. I have to say it was one of the excellent packaging I have seen, worth my money I paid. And the books where all in best new conditions as they can be.
Nabahat, Bikaner
Whatever we bought from Exotic India has been wonderful. Excellent transaction,very reasonable price excellent delivery. We bought so many huge statues, clothes, decorative items, jewels etc. Every item was packed with love.
Tom and Roma Florida USA
Namaste. I want to thank you as I have received the statue and I shall always remember the service provided to such good standards.
Dr. B. Saha, UK
I received my Green Tara statue today and it's absolutely lovely, much nicer than I'd hoped--thank you so much for arranging its manufacture for me!
Betsy, California
Parcel received is brilliantly packed by your dispatch team. Excellent collection, beautiful Micro-art work. The items are exactly same as displayed. Hats-off to the collection team. The shiva linga Ring & Garuda pendant were superb. Its pleasure shopping every time. God bless your team with good energy to continue this Real collection work.
Badarinath, India
Jamavar arrived so quickly and is beautiful, thank you!
Caro
Your service is exceptional. I am very pleased with your professionalism.
Shambhu, USA
TRUSTe online privacy certification
Language:
Currency:
All rights reserved. Copyright 2016 © Exotic India