Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Your Cart (0)
Share our website with your friends.
Email this page to a friend
Books > Yoga > Yoga For Busy People
Displaying 992 of 1229         Previous  |  NextSubscribe to our newsletter and discounts
Yoga For Busy People
Yoga For Busy People
Description
Yoga For Busy People

Yoga For Busy People
is a user friendly book containing information
necessary for maintaining good health. Especially
of a busy person who is likely to lose it the most.
Good health is the outcome of exercise.
rest and relaxation in the correct proportion.
inner cleanliness. Intake of essential nutrients.
avoidance of harmful substances and a stress-free
mind. It is best achieved through
asana (yogic exercise),
Pranayama (yogic breathing),
shatkarma (cleansing techniques)
yoganidra (yogic sleep) and meditation.

Apart from recommending the most simple yogic
techniques that can be practised with ease by anyone,
the book also shows how to fit them all into
one's busy schedule
The author Bijoylaxmi Hota, is a Yoga Therapist of repute with almost two and a half decades
of experience. She has successfully treated various ailments
ranging from asthma, arthritis, spondylitis
and high blood pressure to tumour and cancer.
Bijoylaxmi Hota conducts yoga workshops within and outside India, has penned articles and produced T. V. programmes on the subject and has scripted dance recitals based on Indian philosophy.
Contents
Yoga - The Saviour7
Flier's Friend12
Save your Back26
Preparing for Lunch30
Success in Meetings35
Health Booster40
Energetic in Evenings60
The Great De-stresser63
Yogic Sleep69
System Cleansers75
Complimentary Activities86
Advice and Instructions94
Learning Yoga Step by Step110

Yoga For Busy People

Item Code:
IDI752
Cover:
Paperback
Edition:
2005
ISBN:
8171678386
Size:
7.1" X 6.9
Pages:
120 (Illustrated Throughout In Black & White)
Price:
$16.00   Shipping Free
Add to Wishlist
Send as e-card
Send as free online greeting card
Yoga For Busy People

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 4795 times since 20th Feb, 2013
Yoga For Busy People

Yoga For Busy People
is a user friendly book containing information
necessary for maintaining good health. Especially
of a busy person who is likely to lose it the most.
Good health is the outcome of exercise.
rest and relaxation in the correct proportion.
inner cleanliness. Intake of essential nutrients.
avoidance of harmful substances and a stress-free
mind. It is best achieved through
asana (yogic exercise),
Pranayama (yogic breathing),
shatkarma (cleansing techniques)
yoganidra (yogic sleep) and meditation.

Apart from recommending the most simple yogic
techniques that can be practised with ease by anyone,
the book also shows how to fit them all into
one's busy schedule
The author Bijoylaxmi Hota, is a Yoga Therapist of repute with almost two and a half decades
of experience. She has successfully treated various ailments
ranging from asthma, arthritis, spondylitis
and high blood pressure to tumour and cancer.
Bijoylaxmi Hota conducts yoga workshops within and outside India, has penned articles and produced T. V. programmes on the subject and has scripted dance recitals based on Indian philosophy.
Contents
Yoga - The Saviour7
Flier's Friend12
Save your Back26
Preparing for Lunch30
Success in Meetings35
Health Booster40
Energetic in Evenings60
The Great De-stresser63
Yogic Sleep69
System Cleansers75
Complimentary Activities86
Advice and Instructions94
Learning Yoga Step by Step110
Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy

Related Items

Yoga Lates: A Perfect Fitness Mix of Yoga & Pilates (DVD)
times wellness
Item Code: IZZ238
$22.00
Add to Cart
Buy Now
Yoga and Karma Sanyasa Yoga (MP3 CD)
Sri 'M'
Hima Communication
Item Code: IZZ772
$22.00
Add to Cart
Buy Now
Yoga For Women (Yog Science) (DVD)
Divya Yog Sadhna Divya Yog Mandir (Trust)(2008)
132 minutes Approx.
Item Code: IZZ139
$22.00
Add to Cart
Buy Now
Yoga for Renal Diseases (Yog Science) (DVD)
Divya Yog Sadhna Divya Yog Mandir (Trust)(2008)
129 min. Approx
Item Code: IZZ135
$22.00
Add to Cart
Buy Now
Shilpa's Yoga (An Introduction to Dynamic Free Flow Yoga Practice) (DVD)
Shilpa Shetty
Shemaroo Entertainment Ltd.(2012)
72 mins. Approx.
Item Code: IZZ557
$22.00
Add to Cart
Buy Now
Yoga For High Blood Pressure (Yog Science) (DVD)
Divya Yog Sadhna Divya Yog Mandir (Trust)(2008)
122 minutes Approx.
Item Code: IZZ138
$22.00
Add to Cart
Buy Now
Yoga and Pilates Workout - Healthy Back: Revolutionary Approach to Pilates and Power yoga (Volume-5) (DVD)
Miranda Mattig Kumar
Shethia Audio Video Pvt. Ltd. (2013)
45 min. Approx
Item Code: IZZ893
$28.00
Add to Cart
Buy Now
Purushothama Yoga: Discourses on Bhagavad Gita Chapter 15 ?The Yoga of The Supreme Person? (Audio CD)
Sri ‘M’
Hima Communication
Item Code: IZZ271
$22.00
Add to Cart
Buy Now
Tantra Yoga, Nada Yoga and Kriya Yoga
by Swami Sivananda
Paperback (Edition: 2011)
The Divine Life Society
Item Code: IDF829
$15.00
Add to Cart
Buy Now
A Glimpse into Yogavasistha (Yogavasistha Nidarsini)
Deal 10% Off
Item Code: IDJ029
$15.00$13.50
You save: $1.50 (10%)
Add to Cart
Buy Now
Japa Yoga (Mantra Yoga) (Theory, Practice and Applications)
Item Code: IDI613
$27.50
Add to Cart
Buy Now

Testimonials

To my astonishment and joy, your book arrived (quicker than the speed of light) today with no further adoo concerning customs. I am very pleased and grateful.
Christine, the Netherlands
You have excellent books!!
Jorge, USA.
You have a very interesting collection of books. Great job! And the ordering is easy and the books are not expensive. Great!
Ketil, Norway
I just wanted to thank you for being so helpful and wonderful to work with. My artwork arrived exquisitely framed, and I am anxious to get it up on the walls of my house. I am truly grateful to have discovered your website. All of the items I’ve received have been truly lovely.
Katherine, USA
I have received yesterday a parcel with the ordered books. Thanks for the fast delivery through DHL! I will surely order for other books in the future.
Ravindra, the Netherlands
My order has been delivered today. Thanks for your excellent customer services. I really appreciate that. I hope to see you again. Good luck.
Ankush, Australia
I just love shopping with Exotic India.
Delia, USA.
Fantastic products, fantastic service, something for every budget.
LB, United Kingdom
I love this web site and love coming to see what you have online.
Glenn, Australia
Received package today, thank you! Love how everything was packed, I especially enjoyed the fabric covering! Thank you for all you do!
Frances, Austin, Texas
TRUSTe
Language:
Currency:
All rights reserved. Copyright 2017 © Exotic India