Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Your Cart (0)
Share our website with your friends.
Email this page to a friend
Books > Yoga > Yoga In Daily Life: The System
Displaying 1183 of 1256         Previous  |  NextSubscribe to our newsletter and discounts
Yoga In Daily Life: The System
Yoga In Daily Life: The System
Description
From the Back of the Book :

The scientific master system Yoga in Daily Life is authored by Sri Mahamandaleshwar Paramhans Swami Maheshwarananda. While completely true to the authentic tradition of classic Yoga, it is designed to meet the needs of our modern times. It is a holistic system of health, encompassing the science of body, mind, consciousness and soul. Yoga in Daily Life means 'to practice Yoga in one's daily life'. This means upholding the percepts of the Yoga teachings in daily life', by making positive contributions to one's society, the environment and all living beings. The Yoga in Daily Life System provides full guidance in striving for Self-Realisation, whilst fulfilling all one's social and family obligations. The design of this System enables gradual and steady development, regardless of the practitioner's age or physical condition. It is open to everyone. Regular and dedicated practice of Yoga in Daily Life will reap the following benefits.

  • Improved health and vitality
  • Physical and mental integrity
  • Enhanced concentration
  • Self-confidence
  • Peace of mind
  • Freedom from addictive habits
  • and finally, Self-Realization.
Recognized globally as one of the world's foremost Yoga Masters of our time, Sri Mahamandaleshwar Paramhans Swami Maheshwarananda (Swamiji) has dedicated his whole life to help humanity, through the ancient wisdom of Yoga. For over three decades he instructed Yoga in Daily Life to seekers all over the world. Today, this system is established in many countries in Europe, Australia, New Zealand, the USA, Canada and India, where it is taught in more than 3000 Yoga Centres, Educational Centres and Public Health Institutions.

Personally, I have a great appreciation for the integrated System Yoga in Daily Life and express my gratitude to Swamiji for his enormous efforts and valuable contributions in the education of the physical, mental and spiritual health of our world.

CONTENTS

The System "Yoga in Dialy Life"
About the Author and the Book6
The System "Yoga in Daily Life"9
The Exercises
The Significance of the Asanas and Pranayamas16
The Full Yoga Breath20
Relaxation25
Sitting Postures for Pranayama and Meditation28
Explanation of the Exercise Levels32
Asanas and Pranayamas
Level 1 (Sarva Hitta Asanas)37
Level 299
Level 3139
Level 4165
Level 5201
Level 6231
Level 7257
Level 8279
Self-Inquiry Meditation
Levels 1 - 8325
Hatha-Yoga Kriyas351
Therapeutic Effects of the "Yoga in Daily Life" Exercises
"Yoga in Daily Life" in the Prevention of ill Health and Rehabilitation366
"Yoga in Daily Life" in Physiotherapy369
Health and Activity into Old Age through "Yoga in Daily Life"373
The Spiritual Background of "Yoga in Daily Life"
The Origin of "Yoga in Daily Life"378
The Four Paths of Yoga381
Prana390
Mantra397
Chakras403
The Light of Life414
Vegetarian Food419
Fasting424
Tabulated Summary of the Asanas and their Effects
Index431
Contact Addresses of "Yoga in Daily Life" Centres440

Of Related Interest:

The Supreme Yoga: A New Translation of the Yoga Vasistha (Two Volumes)

Yoga for Health

Yog Sadhna and Yoga Healing Secrets

Swara Yoga: The Tantric Science of Brain Breathing

A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya

Yoga and a House Holder Yogi: Life History of Yogiraj Satya Charan Lahiri

Textbook of Yoga: The Best-selling classic on the healing powers of yoga

The Holistic Yoga

Yoga (For the Family) - A Holistic Approach

Yoga In Daily Life: The System

Item Code:
IDF481
Cover:
Hardcover
Edition:
2005
ISBN:
3850520005
Size:
9.7" X 6.8"
Pages:
448 (In Full Color)
Price:
$40.00   Shipping Free
Notify me when this item is available
Notify me when this item is available
You will be notified when this item is available
Add to Wishlist
Send as e-card
Send as free online greeting card
Yoga In Daily Life: The System

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 6838 times since 2nd Oct, 2008
From the Back of the Book :

The scientific master system Yoga in Daily Life is authored by Sri Mahamandaleshwar Paramhans Swami Maheshwarananda. While completely true to the authentic tradition of classic Yoga, it is designed to meet the needs of our modern times. It is a holistic system of health, encompassing the science of body, mind, consciousness and soul. Yoga in Daily Life means 'to practice Yoga in one's daily life'. This means upholding the percepts of the Yoga teachings in daily life', by making positive contributions to one's society, the environment and all living beings. The Yoga in Daily Life System provides full guidance in striving for Self-Realisation, whilst fulfilling all one's social and family obligations. The design of this System enables gradual and steady development, regardless of the practitioner's age or physical condition. It is open to everyone. Regular and dedicated practice of Yoga in Daily Life will reap the following benefits.

  • Improved health and vitality
  • Physical and mental integrity
  • Enhanced concentration
  • Self-confidence
  • Peace of mind
  • Freedom from addictive habits
  • and finally, Self-Realization.
Recognized globally as one of the world's foremost Yoga Masters of our time, Sri Mahamandaleshwar Paramhans Swami Maheshwarananda (Swamiji) has dedicated his whole life to help humanity, through the ancient wisdom of Yoga. For over three decades he instructed Yoga in Daily Life to seekers all over the world. Today, this system is established in many countries in Europe, Australia, New Zealand, the USA, Canada and India, where it is taught in more than 3000 Yoga Centres, Educational Centres and Public Health Institutions.

Personally, I have a great appreciation for the integrated System Yoga in Daily Life and express my gratitude to Swamiji for his enormous efforts and valuable contributions in the education of the physical, mental and spiritual health of our world.

CONTENTS

The System "Yoga in Dialy Life"
About the Author and the Book6
The System "Yoga in Daily Life"9
The Exercises
The Significance of the Asanas and Pranayamas16
The Full Yoga Breath20
Relaxation25
Sitting Postures for Pranayama and Meditation28
Explanation of the Exercise Levels32
Asanas and Pranayamas
Level 1 (Sarva Hitta Asanas)37
Level 299
Level 3139
Level 4165
Level 5201
Level 6231
Level 7257
Level 8279
Self-Inquiry Meditation
Levels 1 - 8325
Hatha-Yoga Kriyas351
Therapeutic Effects of the "Yoga in Daily Life" Exercises
"Yoga in Daily Life" in the Prevention of ill Health and Rehabilitation366
"Yoga in Daily Life" in Physiotherapy369
Health and Activity into Old Age through "Yoga in Daily Life"373
The Spiritual Background of "Yoga in Daily Life"
The Origin of "Yoga in Daily Life"378
The Four Paths of Yoga381
Prana390
Mantra397
Chakras403
The Light of Life414
Vegetarian Food419
Fasting424
Tabulated Summary of the Asanas and their Effects
Index431
Contact Addresses of "Yoga in Daily Life" Centres440

Of Related Interest:

The Supreme Yoga: A New Translation of the Yoga Vasistha (Two Volumes)

Yoga for Health

Yog Sadhna and Yoga Healing Secrets

Swara Yoga: The Tantric Science of Brain Breathing

A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya

Yoga and a House Holder Yogi: Life History of Yogiraj Satya Charan Lahiri

Textbook of Yoga: The Best-selling classic on the healing powers of yoga

The Holistic Yoga

Yoga (For the Family) - A Holistic Approach

Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy

Based on your browsing history

Loading... Please wait

Related Items

Awakening with Brahma Kumaris Happiness Index Happiness is a Daily Decision (Set of 8 DVD)
B K Shivani
Time Wellness (2010)
Item Code: ICR212
$50.00
Add to Cart
Buy Now
Relaxing Yoga: A Gentle Introduction to Yoga (DVD)
Music Today (2005)
60 Minutes
Item Code: IDB001
$35.00
Add to Cart
Buy Now
The Art of Meditation (MP3)
J. Krishnamurti
Krishnamurti Foundation India
Item Code: IDA045
$22.00
Add to Cart
Buy Now
Ashta Prahar: Divine Meditation for Day & Night (With Booklet Inside) (Audio CD)
Various Artistes
Times Music (2002)
57:18 Minutes
Item Code: ICW028
$28.00
Add to Cart
Buy Now
Osho Nadabrahma Meditation (Audio CD)
Osho
Music Today (2007)
60:00 Minutes
Item Code: ICO093
$28.00
Add to Cart
Buy Now
Osho Kundalini Meditation (Osho Active Meditations) (Audio CD)
Osho
Music Today (2007)


Item Code: ICT289
$28.00
Add to Cart
Buy Now
Bharatanjali: A Guided Understanding of Bharatanatyam (With Book) (DVD)
Prof. Sudharani Raghupathy
Doordarshan Archives (2010)
Item Code: IDB016
$35.00
Add to Cart
Buy Now
Spirit On The Move (Personal Essays on Yoga in Daily Life)
by Linda Johnsen
Paperback (Edition: 2005)
Himalayan Institute Press
Item Code: NAG201
$20.00
Add to Cart
Buy Now
Yoga in Daily Life
by Swami Sivananda
Paperback (Edition: 2004)
The Divine Life Society
Item Code: IDG054
$8.00
Add to Cart
Buy Now
Yoga in Daily Life
Item Code: NAF690
$15.00
Add to Cart
Buy Now
Yoga in Daily Life
by Dr. K.S. Joshi
Paperback (Edition: 2009)
Orient Paperbacks
Item Code: NAD057
$10.50
Add to Cart
Buy Now
Daily Yog
by Rameshwar Dass Gupta
Paperback (Edition: 2004)
Richa Prakashan
Item Code: IDG949
$6.50
Add to Cart
Buy Now

Testimonials

Thanks for sharpening our skills with wisdom and sense of humor.The torchbearers of the ancient deity religion are spread around the world and the books of wisdom from India bridges the gap between east and west.
Kaushiki, USA
Thank you for this wonderful New Year sale!
Michael, USA
Many Thanks for all Your superb quality Artworks at unbeatable prices. We have been recommending EI to friends & family for over 5 yrs & will continue to do so fervently. Cheers
Dara, Canada
Thank you for your wonderful selection of books and art work. I am a regular customer and always appreciate the excellent items you offer and your great service.
Lars, USA
Colis bien reçu, emballage excellent et statue conforme aux attentes. Du bon travail, je reviendrai sur votre site !
Alain, France
GREAT SITE. SANSKRIT AND HINDI LINGUISTICS IS MY PASSION. AND I THANK YOU FOR THIS SITE.
Madhu, USA
I love your site and although today is my first order, I have been seeing your site for the past several years. Thank you for providing such great art and books to people around the World who can't make it to India as often as we would like.
Rupesh
Heramba Ganapati arrived safely today and was shipped promptly. Another fantastic find from Exotic India with perfect customer service. Thank you. Jai Ganesha Deva
Marc, UK
I ordered Padmapani Statue. I have received my statue. The delivering process was very fast and the statue looks so beautiful. Thank you exoticindia, Mr. Vipin (customer care). I am very satisfied.
Hartono, Indonesia
Very easy to buy, great site! Thanks
Ilda, Brazil
TRUSTe
Language:
Currency:
All rights reserved. Copyright 2018 © Exotic India