Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
Share
Share our website with your friends.
Email this page to a friend
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Your Cart (0)
Books > Yoga > Yoga In Daily Life: The System
Displaying 1125 of 1199         Previous  |  NextSubscribe to our newsletter and discounts
Yoga In Daily Life: The System
Yoga In Daily Life: The System
Description
From the Back of the Book :

The scientific master system Yoga in Daily Life is authored by Sri Mahamandaleshwar Paramhans Swami Maheshwarananda. While completely true to the authentic tradition of classic Yoga, it is designed to meet the needs of our modern times. It is a holistic system of health, encompassing the science of body, mind, consciousness and soul. Yoga in Daily Life means 'to practice Yoga in one's daily life'. This means upholding the percepts of the Yoga teachings in daily life', by making positive contributions to one's society, the environment and all living beings. The Yoga in Daily Life System provides full guidance in striving for Self-Realisation, whilst fulfilling all one's social and family obligations. The design of this System enables gradual and steady development, regardless of the practitioner's age or physical condition. It is open to everyone. Regular and dedicated practice of Yoga in Daily Life will reap the following benefits.

  • Improved health and vitality
  • Physical and mental integrity
  • Enhanced concentration
  • Self-confidence
  • Peace of mind
  • Freedom from addictive habits
  • and finally, Self-Realization.
Recognized globally as one of the world's foremost Yoga Masters of our time, Sri Mahamandaleshwar Paramhans Swami Maheshwarananda (Swamiji) has dedicated his whole life to help humanity, through the ancient wisdom of Yoga. For over three decades he instructed Yoga in Daily Life to seekers all over the world. Today, this system is established in many countries in Europe, Australia, New Zealand, the USA, Canada and India, where it is taught in more than 3000 Yoga Centres, Educational Centres and Public Health Institutions.

Personally, I have a great appreciation for the integrated System Yoga in Daily Life and express my gratitude to Swamiji for his enormous efforts and valuable contributions in the education of the physical, mental and spiritual health of our world.

CONTENTS

The System "Yoga in Dialy Life"
About the Author and the Book6
The System "Yoga in Daily Life"9
The Exercises
The Significance of the Asanas and Pranayamas16
The Full Yoga Breath20
Relaxation25
Sitting Postures for Pranayama and Meditation28
Explanation of the Exercise Levels32
Asanas and Pranayamas
Level 1 (Sarva Hitta Asanas)37
Level 299
Level 3139
Level 4165
Level 5201
Level 6231
Level 7257
Level 8279
Self-Inquiry Meditation
Levels 1 - 8325
Hatha-Yoga Kriyas351
Therapeutic Effects of the "Yoga in Daily Life" Exercises
"Yoga in Daily Life" in the Prevention of ill Health and Rehabilitation366
"Yoga in Daily Life" in Physiotherapy369
Health and Activity into Old Age through "Yoga in Daily Life"373
The Spiritual Background of "Yoga in Daily Life"
The Origin of "Yoga in Daily Life"378
The Four Paths of Yoga381
Prana390
Mantra397
Chakras403
The Light of Life414
Vegetarian Food419
Fasting424
Tabulated Summary of the Asanas and their Effects
Index431
Contact Addresses of "Yoga in Daily Life" Centres440

Of Related Interest:

The Supreme Yoga: A New Translation of the Yoga Vasistha (Two Volumes)

Yoga for Health

Yog Sadhna and Yoga Healing Secrets

Swara Yoga: The Tantric Science of Brain Breathing

A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya

Yoga and a House Holder Yogi: Life History of Yogiraj Satya Charan Lahiri

Textbook of Yoga: The Best-selling classic on the healing powers of yoga

The Holistic Yoga

Yoga (For the Family) - A Holistic Approach

Yoga In Daily Life: The System

Item Code:
IDF481
Cover:
Hardcover
Edition:
2005
Publisher:
European University Press, Vienna
ISBN:
3850520005
Size:
9.7" X 6.8"
Pages:
448 (In Full Color)
Price:
$40.00   Shipping Free
Notify me when this item is available
Notify me when this item is available
You will be notified when this item is available
Add to Wishlist
Send as e-card
Send as free online greeting card
Yoga In Daily Life: The System

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 5946 times since 2nd Oct, 2008
From the Back of the Book :

The scientific master system Yoga in Daily Life is authored by Sri Mahamandaleshwar Paramhans Swami Maheshwarananda. While completely true to the authentic tradition of classic Yoga, it is designed to meet the needs of our modern times. It is a holistic system of health, encompassing the science of body, mind, consciousness and soul. Yoga in Daily Life means 'to practice Yoga in one's daily life'. This means upholding the percepts of the Yoga teachings in daily life', by making positive contributions to one's society, the environment and all living beings. The Yoga in Daily Life System provides full guidance in striving for Self-Realisation, whilst fulfilling all one's social and family obligations. The design of this System enables gradual and steady development, regardless of the practitioner's age or physical condition. It is open to everyone. Regular and dedicated practice of Yoga in Daily Life will reap the following benefits.

  • Improved health and vitality
  • Physical and mental integrity
  • Enhanced concentration
  • Self-confidence
  • Peace of mind
  • Freedom from addictive habits
  • and finally, Self-Realization.
Recognized globally as one of the world's foremost Yoga Masters of our time, Sri Mahamandaleshwar Paramhans Swami Maheshwarananda (Swamiji) has dedicated his whole life to help humanity, through the ancient wisdom of Yoga. For over three decades he instructed Yoga in Daily Life to seekers all over the world. Today, this system is established in many countries in Europe, Australia, New Zealand, the USA, Canada and India, where it is taught in more than 3000 Yoga Centres, Educational Centres and Public Health Institutions.

Personally, I have a great appreciation for the integrated System Yoga in Daily Life and express my gratitude to Swamiji for his enormous efforts and valuable contributions in the education of the physical, mental and spiritual health of our world.

CONTENTS

The System "Yoga in Dialy Life"
About the Author and the Book6
The System "Yoga in Daily Life"9
The Exercises
The Significance of the Asanas and Pranayamas16
The Full Yoga Breath20
Relaxation25
Sitting Postures for Pranayama and Meditation28
Explanation of the Exercise Levels32
Asanas and Pranayamas
Level 1 (Sarva Hitta Asanas)37
Level 299
Level 3139
Level 4165
Level 5201
Level 6231
Level 7257
Level 8279
Self-Inquiry Meditation
Levels 1 - 8325
Hatha-Yoga Kriyas351
Therapeutic Effects of the "Yoga in Daily Life" Exercises
"Yoga in Daily Life" in the Prevention of ill Health and Rehabilitation366
"Yoga in Daily Life" in Physiotherapy369
Health and Activity into Old Age through "Yoga in Daily Life"373
The Spiritual Background of "Yoga in Daily Life"
The Origin of "Yoga in Daily Life"378
The Four Paths of Yoga381
Prana390
Mantra397
Chakras403
The Light of Life414
Vegetarian Food419
Fasting424
Tabulated Summary of the Asanas and their Effects
Index431
Contact Addresses of "Yoga in Daily Life" Centres440

Of Related Interest:

The Supreme Yoga: A New Translation of the Yoga Vasistha (Two Volumes)

Yoga for Health

Yog Sadhna and Yoga Healing Secrets

Swara Yoga: The Tantric Science of Brain Breathing

A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya

Yoga and a House Holder Yogi: Life History of Yogiraj Satya Charan Lahiri

Textbook of Yoga: The Best-selling classic on the healing powers of yoga

The Holistic Yoga

Yoga (For the Family) - A Holistic Approach

Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy

Related Items

Awakening with Brahma Kumaris Happiness Index Happiness is a Daily Decision (Set of 8 DVD)
B K Shivani
Time Wellness (2010)
Item Code: ICR212
$50.00
Add to Cart
Buy Now
Relaxing Yoga: A Gentle Introduction to Yoga (DVD)
Music Today (2005)
60 Minutes
Item Code: IDB001
$35.00
Add to Cart
Buy Now
Surya Namaskar (The Complete Yoga) (DVD)
Kamleshji and Varunaji
Sri Sri Publications Trust(2012)
47.55 mins.
Item Code: IZZ585
$22.00
Add to Cart
Buy Now
Ashta Prahar: Divine Meditation for Day & Night (With Booklet Inside) (Audio CD)
Various Artistes
Times Music (2002)
57:18 Minutes
Item Code: ICW028
$28.00
Add to Cart
Buy Now
Osho Nadabrahma Meditation (Audio CD)
Osho
Music Today (2007)
60:00 Minutes
Item Code: ICO093
$28.00
Add to Cart
Buy Now
Osho Kundalini Meditation (Osho Active Meditations) (Audio CD)
Osho
Music Today (2007)


Item Code: ICT289
$28.00
Add to Cart
Buy Now
Spirit On The Move (Personal Essays on Yoga in Daily Life)
by Linda Johnsen
Paperback (Edition: 2005)
Himalayan Institute Press
Item Code: NAG201
$20.00
Add to Cart
Buy Now
Yoga in Daily Life
by Swami Sivananda
Paperback (Edition: 2004)
The Divine Life Society
Item Code: IDG054
$8.00
Add to Cart
Buy Now
Yoga in Daily Life
by Swami Niranjanananda Saraswati
Paperback (Edition: 2012)
Yoga International Books
Item Code: NAF690
$15.00
Add to Cart
Buy Now
Yoga in Daily Life
by Dr. K.S. Joshi
Paperback (Edition: 2009)
Orient Paperbacks
Item Code: NAD057
$10.50
Add to Cart
Buy Now
The Divine Romance: Collected Talks and Essays on Realizing God in Daily Life (Volume II)
by Sri Sri Paramahansa Yoga Ananda
Paperback (Edition: 2014)
Yogoda Satsanga Society of India
Item Code: NAF600
$13.50
Add to Cart
Buy Now
Daily Yog
by Rameshwar Dass Gupta
Paperback (Edition: 2004)
Richa Prakashan
Item Code: IDG949
$6.50
Add to Cart
Buy Now
Man's Eternal Quest (Collected Talks & Essays On Realizing God In Daily Life)
by Sri Sri Paramahansa Yogananda
Paperback (Edition: 2011)
Yogoda Satsanga Society of India
Item Code: NAG909
$20.00
Add to Cart
Buy Now
Upanishads in Daily Life
by Vedanta Kesari
Paperback (Edition: 2008)
Sri Ramakrishna Math
Item Code: IDK769
$13.50
Add to Cart
Buy Now

Testimonials

I recieved my Mahavir pendant today. It is wonderful. I was recently in Delhi and as it was a spiritual trip visiting Jain temples in Rajasthan, Agra, Rishikesh and Delhi i did not have the opportunity to shop much. The pendant is beautiful and i shall treasure it. I have attached a picture of me in India. Your country and the people will always be in my heart.
Evelyn, Desoto, Texas.
I received my Order this week, It's wonderful. I really thank you very much.
Antonio Freitas, Sao Paulo, Brazil.
I have been ordering from your site for several years and am always pleased with my orders and the time frame is lovely also. Thanks for being such a wonderful company.
Delia, USA
I recviced Book Air Parcel(Nadi-Astrology). I am glad to see this book. Thankx. Muhammad Arshad Nadeem Pakistan.
Muhammad Arshad Nadeem
It is always a great pleasure to return to Exotic India with its exquisit artwork, books and other items. As I said several times before, Exotic India is far more than a highly professional Indian online shop; it is in fact an excellent ambassador to the world for the splendour of Indian wisdom and spirituality. I wish a happy and successful New Year 2017 to Exotic India and its employees! You can be very proud of yourself!
Dr Michael Seeber (psychiatrist and psychotherapist, Essen/Germany)
My last order arrived in a reasonable amount of time, regarding the long way it had to take! I am glad to find this and some other ayurvedic remedy, as well as books and much other things at your online-store and I am looking forward to be your customer again, some time.
Andreas, Germany.
Намаскар! Честно говоря, сомневался. Но сегодня получил свой заказ. Порадовала упаковка, упаковано всё очень тщательно и аккуратно. Большое спасибо, как раз подарок к Новому Году! Namaskar! Frankly, I doubted. But today received my order. We were pleased with the packaging. Everything is packed carefully and accurately. Thank you very much, just a gift for the New Year!
Ruslan, Russia.
Thanks for the great sale!! It really helped me out. I love Exotic India.
Shannon, USA
I have got the 3 parcels with my order today and everything is perfect. Thank you very much for such a good packaging to protect the items and for your service.
Guadalupe, Spain
Great books! I am so glad you make them available to order, thank you!
Yevgen, USA
TRUSTe online privacy certification
Language:
Currency:
All rights reserved. Copyright 2017 © Exotic India