Yoga For Beginners (DVD Video)

$30
FREE Delivery
Quantity
Delivery Ships in 1-3 days
Item Code: ICG059
Specifications:
S.MuthukumarSuper Audio (Chennai) (2007)1 Hour 40 Minutes
Dimensions
About The DVD
Physical health is the basic thing that is required for success or to achieve anything great.
Regular practice of yogasans (Yogic Postures) help one to attain good physical health.Asan is one of the preliminary steps of Yogasastra 8 steps propounded by the Sage Patanjali for the physical, mental, moral and spiritual well-being of man as a whole. These simple yogic exercises do not drain energy from the body. They not conserve the energy , but also produse extra energy which revitalizes the body.
After performing Yogasan, One feels fit and energetic.

01.Relaxing Postures
02. Preparatory Exercises
03. Suryanamaskar
04. Yogasn
(a) Standing (b) Sitting(c) Prone
(d) Supine (e) Upside Down Postures

Performed by the student of the Balamandir of Sri Ramakrishna Math

Co-ordination and Direction : S. Muthukumar

Language:
English, Hindi		 Audio:
Stereo Dolby Digital		 Regions
NTSC		 Catalog Number
SA DVD 10012
Products related to this item
Relaxing Yoga: A Gentle Introduction to Yoga (DVD)
Relaxing Yoga: A Gentle Introduction to Yoga (DVD)
$39
Sold Out
Yoga: Recovery and Rejuvenation (A Yoga Routine to Re-balance, Restore and Revive You) (DVD)
Yoga: Recovery and Rejuvenation (A Yoga Routine to Re-balance, Restore and Revive You) (DVD)
$28
Sold Out
Patanjali's Yogasutra (An Exploration CD-Rom)
Patanjali's Yogasutra (An Exploration CD-Rom)
$30
Sold Out
Burn It: Your 5 Day Fatburn Workout (DVD)
Burn It: Your 5 Day Fatburn Workout (DVD)
$31
Sold Out
Bipasha Basu Love Yourself – Fit & Fabulous You (DVD)
Bipasha Basu Love Yourself – Fit & Fabulous You (DVD)
$25.50
Sold Out
Mind, Body and Soul (Set of Two CDs & One DVD)
Mind, Body and Soul (Set of Two CDs & One DVD)
$39
FREE Delivery
Yoga for Young India (Text Material on Yoga for Beginners)
Yoga for Young India (Text Material on Yoga for Beginners)
By Yoga Guru Omo
$18
Express Shipping
Quest For Sankhya-Yoga (Gita For Beginners)
Quest For Sankhya-Yoga (Gita For Beginners)
By Swami Ramanujananda
$22
FREE Delivery
Tantra and Yoga for Beginners (Set of 8 Books)
Tantra and Yoga for Beginners (Set of 8 Books)
By Ravindra Kumar, Ph.D. (Swami Atmananda)
$145
FREE Delivery
Best Seller
Express Shipping
Yoga for Beginners
Yoga for Beginners
By Mallika Clare Gupta
$9.80
Express Shipping
$14  (30% off)
Kriya Yoga for Beginners
Kriya Yoga for Beginners
By Ravindra Kumar, Ph.D. (Swami Atmananda)
$13.60
Best Seller
Express Shipping
$17  (20% off)
Hatha Yoga for Beginners
Hatha Yoga for Beginners
By Ravindra Kumar, Ph.D. (Swami Atmananda)
$13.60
Express Shipping
$17  (20% off)
Bhakti Yoga for Beginners
Bhakti Yoga for Beginners
By Ravindra Kumar, Ph.D. (Swami Atmananda)
$17
Express Shipping
Jnana Yoga for Beginners
Jnana Yoga for Beginners
By Ravindra Kumar, Ph.D. (Swami Atmananda)
$17
Express Shipping
Karma Yoga For Beginners
Karma Yoga For Beginners
By Ravindra Kumar, Ph.D. (Swami Atmananda)
$17
Express Shipping
Tantra Yoga For Beginners
Tantra Yoga For Beginners
By Ravindra Kumar, Ph.D. (Swami Atmananda)
$17
Express Shipping
Quest For Arjuna Visad Yoga (Gita For Beginners)
Quest For Arjuna Visad Yoga (Gita For Beginners)
By Swami Ramanujananda
$10.40
Express Shipping
$13  (20% off)
Quest For Karma Yoga (Gita For Beginners)
Quest For Karma Yoga (Gita For Beginners)
By Swami Ramanujananda
$11.20
Express Shipping
$14  (20% off)
Yoga for Beginners
Yoga for Beginners
By Swami Gnaneswarananda, Edited and Compiled By Mallika Clare Gupta
$15
Yoga for Beginners
Yoga for Beginners
By SwamiGnaneswarananda
$11.20
Express Shipping
$16  (30% off)
Kundalini for Beginners
Kundalini for Beginners
By Ravindra Kumar, Ph.D. (Swami Atmananda)
$13.60
Best Seller
Express Shipping
$17  (20% off)
Add a review
Have A Question

For privacy concerns, please view our Privacy Policy

Newsletter
Locate Us
  • Exotic India Art Pvt Ltd
    A16/1 WAZIRPUR INDUSTRIAL AREA
    Delhi 110052
    Delhi
    India
    Tel:1800 123 9983
In the USA
  • Exotic India
    2573 Hamline Avenue N Suite A
    Roseville, MN - 55113
    United States of America
    Phone: +1 347 468 7193
Products
Information
Discover
Tools
Connect
Flagship Store
  • 71/2 Kirti Nagar Main Road
    WHS Block 2
    Delhi 110015
    India
    Tel: +91 95991 00764
Get in on Google Play Store
Get in on Apple Play Store
Locate Us
  • Exotic India Art Pvt Ltd
    A16/1 WAZIRPUR INDUSTRIAL AREA
    Delhi 110052
    Delhi
    India
    Tel:1800 123 9983
In the USA
  • Exotic India
    2573 Hamline Avenue N Suite A
    Roseville, MN - 55113
    United States of America
    Phone: +1 347 468 7193
Get in on Google Play Store
Get in on Apple Play Store
Connect
Currency
Language
Currency
Language
Sign up for 10% discountSign up for 10% discount