Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
Share
Share our website with your friends.
Email this page to a friend
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Your Cart (0)
CDs & DVDs > DVDs > Relaxing Yoga: A Gentle Introduction to Yoga (DVD)
Displaying 857 of 1324         Previous  |  NextSubscribe to our newsletter and discounts
Relaxing Yoga: A Gentle Introduction to Yoga (DVD)

Relaxing Yoga: A Gentle Introduction to Yoga (DVD)

Relaxing Yoga: A Gentle Introduction to Yoga (DVD)

Specifications:

Music Today (2005)
60 Minutes

Item Code:
IDB001
Price:
$35.00   Shipping Free
Add to Wishlist
Send as e-card
Send as free online greeting card
Relaxing Yoga: A Gentle Introduction to Yoga (DVD)

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 3751 times since 15th Jun, 2012
About the DVD

A gentle Introduction to Yoga that is suitable for beginners and for people of all ages.

For over 6000 years the benefits of yoga have been enjoyed by many people all over the world. This film is a gentle introduction to yoga and is suitable for beginners and for people of all ages.

What is Yoga
Yoga is a complete science of life encompassing the entire body mind and spirit which originated in India many centuries ago. The word yoga means to join or yoke together it brings the body and mind together into one harmonious experience. It is the union between a person’s own consciousness and the universal consciousness.

Yoga aims to attain the unity of body mind and spirit through the three main yoga structures exercise breathing and meditation. The exercise of yoga are designed to put pressure on the glandular systems of the body thereby increasing its efficiency and total health. The body is looked upon as the primary instrument that enables us to work and evolve in the world a yoga student therefore treats it with great care and respect. The breathing techniques are based on the concept that breath is the source of life in the body. Yoga students gradually increase their breath control to improve the health and the function of both body and mind. These two systems prepare the body and mind for meditation making it easier for students to achieve a quiet mind and be free from everyday stress. Regular daily practice of all three part of his structure of yoga produces a clear bright mind and a strong capable body.

Yoga & Relaxation
When individuals think of relaxation they usually think of something that they enjoy doing and find sensually stimulating exciting or interesting. In the path and practice of yoga relaxation is understood to be a conscious activity where one slows down the metabolism in order to let go of mental and physical tension. Many leisure activities do not help us let go of mental and physical tension. Instead they may actually be producing more. Yoga understands that tension in the body and mind can bring about emotional behavioral and physical disorders which keep us from realizing our full potential in life and enjoying all that life has to offer. According to this science being consciously still each day of a set period of time is the best way to become more relaxed and develop and improve our concentration and energy.

NTSC

Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy

Related Items

Indian Head Massage (The Mind Body Soul Series) (DVD Video)
Llewellyn
Music Today (2005)
56 Minutes
Item Code: ICF084
$30.00
Add to Cart
Buy Now
De – Stress Refresh (Audio CD)
Arnab Chakrabarty
Times Music(2006)
Item Code: ICT030
$28.00
Add to Cart
Buy Now
De – Stress Revive (Audio CD)
Nilandri Kumar& Rupak Kulkarni
Times Music (2006)
Item Code: ICR451
$28.00
Add to Cart
Buy Now
Jeevan 2 – Music Therapy to Enrich Life (Audio CD)
Narayan Agrawal
Times Music (2007)
Item Code: ICR236
$28.00
Add to Cart
Buy Now

Testimonials

Amazing book and service. The shipment to Germany was even faster than I expected (4 days counting the weekend)the packaging was flawless and superb and I received the book in perfect condition. My pleasure to buy in your shop and thank you very much!
Pablo, Germany
I recieved my Mahavir pendant today. It is wonderful. I was recently in Delhi and as it was a spiritual trip visiting Jain temples in Rajasthan, Agra, Rishikesh and Delhi i did not have the opportunity to shop much. The pendant is beautiful and i shall treasure it. I have attached a picture of me in India. Your country and the people will always be in my heart.
Evelyn, Desoto, Texas.
I received my Order this week, It's wonderful. I really thank you very much.
Antonio Freitas, Sao Paulo, Brazil.
I have been ordering from your site for several years and am always pleased with my orders and the time frame is lovely also. Thanks for being such a wonderful company.
Delia, USA
I recviced Book Air Parcel(Nadi-Astrology). I am glad to see this book. Thankx. Muhammad Arshad Nadeem Pakistan.
Muhammad Arshad Nadeem
It is always a great pleasure to return to Exotic India with its exquisit artwork, books and other items. As I said several times before, Exotic India is far more than a highly professional Indian online shop; it is in fact an excellent ambassador to the world for the splendour of Indian wisdom and spirituality. I wish a happy and successful New Year 2017 to Exotic India and its employees! You can be very proud of yourself!
Dr Michael Seeber (psychiatrist and psychotherapist, Essen/Germany)
My last order arrived in a reasonable amount of time, regarding the long way it had to take! I am glad to find this and some other ayurvedic remedy, as well as books and much other things at your online-store and I am looking forward to be your customer again, some time.
Andreas, Germany.
Намаскар! Честно говоря, сомневался. Но сегодня получил свой заказ. Порадовала упаковка, упаковано всё очень тщательно и аккуратно. Большое спасибо, как раз подарок к Новому Году! Namaskar! Frankly, I doubted. But today received my order. We were pleased with the packaging. Everything is packed carefully and accurately. Thank you very much, just a gift for the New Year!
Ruslan, Russia.
Thanks for the great sale!! It really helped me out. I love Exotic India.
Shannon, USA
I have got the 3 parcels with my order today and everything is perfect. Thank you very much for such a good packaging to protect the items and for your service.
Guadalupe, Spain
TRUSTe online privacy certification
Language:
Currency:
All rights reserved. Copyright 2017 © Exotic India