Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Your Cart (0)
Share our website with your friends.
Email this page to a friend
CDs & DVDs > DVDs > Relaxing Yoga: A Gentle Introduction to Yoga (DVD)
Displaying 856 of 1323         Previous  |  NextSubscribe to our newsletter and discounts
Relaxing Yoga: A Gentle Introduction to Yoga (DVD)

Relaxing Yoga: A Gentle Introduction to Yoga (DVD)

Relaxing Yoga: A Gentle Introduction to Yoga (DVD)

Specifications:

Music Today (2005)
60 Minutes

Item Code:
IDB001
Price:
$35.00   Shipping Free
Add to Wishlist
Send as e-card
Send as free online greeting card
Relaxing Yoga: A Gentle Introduction to Yoga (DVD)

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 3856 times since 15th Jun, 2012
About the DVD

A gentle Introduction to Yoga that is suitable for beginners and for people of all ages.

For over 6000 years the benefits of yoga have been enjoyed by many people all over the world. This film is a gentle introduction to yoga and is suitable for beginners and for people of all ages.

What is Yoga
Yoga is a complete science of life encompassing the entire body mind and spirit which originated in India many centuries ago. The word yoga means to join or yoke together it brings the body and mind together into one harmonious experience. It is the union between a person’s own consciousness and the universal consciousness.

Yoga aims to attain the unity of body mind and spirit through the three main yoga structures exercise breathing and meditation. The exercise of yoga are designed to put pressure on the glandular systems of the body thereby increasing its efficiency and total health. The body is looked upon as the primary instrument that enables us to work and evolve in the world a yoga student therefore treats it with great care and respect. The breathing techniques are based on the concept that breath is the source of life in the body. Yoga students gradually increase their breath control to improve the health and the function of both body and mind. These two systems prepare the body and mind for meditation making it easier for students to achieve a quiet mind and be free from everyday stress. Regular daily practice of all three part of his structure of yoga produces a clear bright mind and a strong capable body.

Yoga & Relaxation
When individuals think of relaxation they usually think of something that they enjoy doing and find sensually stimulating exciting or interesting. In the path and practice of yoga relaxation is understood to be a conscious activity where one slows down the metabolism in order to let go of mental and physical tension. Many leisure activities do not help us let go of mental and physical tension. Instead they may actually be producing more. Yoga understands that tension in the body and mind can bring about emotional behavioral and physical disorders which keep us from realizing our full potential in life and enjoying all that life has to offer. According to this science being consciously still each day of a set period of time is the best way to become more relaxed and develop and improve our concentration and energy.

NTSC

Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy

Related Items

Indian Head Massage (The Mind Body Soul Series) (DVD Video)
Llewellyn
Music Today (2005)
56 Minutes
Item Code: ICF084
$30.00
Add to Cart
Buy Now
De – Stress Refresh (Audio CD)
Arnab Chakrabarty
Times Music(2006)
Item Code: ICT030
$28.00
Add to Cart
Buy Now
De – Stress Revive (Audio CD)
Nilandri Kumar& Rupak Kulkarni
Times Music (2006)
Item Code: ICR451
$28.00
Add to Cart
Buy Now
Jeevan 2 – Music Therapy to Enrich Life (Audio CD)
Narayan Agrawal
Times Music (2007)
Item Code: ICR236
$28.00
Add to Cart
Buy Now

Testimonials

The Lakshmi statue arrived today and it is beautiful. Thank you so much for all of your help. I am thrilled and she is an amazing statue for my living room.
Susanna, West Hollywood, CA.
I received my ordered items in good condition. I appreciate your excellent service that includes a very good collection of items and prompt delivery service arrangements upon receiving the order.
Ram, USA
Adishankaracharya arrived safely in Munich. You all did a great job. The packaging was extraordinary well done. Thanks to all of you. I´m very happy...
Hermann, Germany
We had placed the order on your site and we received it today. We had tried a lot for finding that book but we couldn't. Thanks for the book.This was what we wanted.
Harkaran
I received my items in good condition. Packing was excellent. I appreciate your excellent service that includes a very good array of items you offer, various good shipping options, and prompt response upon receiving the order.
Ram
I received the necklace today. It is absolutely beautiful -so amazing. And the beautiful box it came in. Thank you so much for this amazing art. Very best regards.
Clare, Ireland
I received a dupatta with a Warli print. It is so beautiful! Great price.
Marie, USA
I just got the package delivered. The books look in good condition from outside. Thanks again. It is always a pleasure doing business with you.
Shambhu, Brooklyn
I wanted to let you know that the books arrived yesterday in excellent condition. Many, many thanks for the very rapid response. My husband had purchased many years ago a Kâshî Sanskrit Series edition of Nâgesha’s work that lacked the second volume. Delighted to have found the entire work — and in the original edition.
Cheryl, Portland.
I received a sterling silver cuff and ring. Both are more beautiful than I imagined. They came in a beautiful box; I will treasure them. The items here are made by artists.. and the shipping was faster than I expected.
Marie, USA
TRUSTe
Language:
Currency:
All rights reserved. Copyright 2017 © Exotic India