Yoga for Diabetes (DVD Video)

The ancient Indian art and science of Yoga has become popular as a therapeutic modality and is used as such by many in the modern world today. This presentation introduces various practices from the Gitananda Yoga tradition that can help in correcting health problems faced by the diabetic patients. Yoga reduces stress and balances the metabolic, autonomic and endocrine functions. The regular practice of Yoga helps reduce insulin resistance and improves the glucose utilization and response to a glucose load. Yoga can thus help in the prevention and control of Diabetes and many prevent many of its deadly complications.