The introspective, graceful figure sits in the lalitasana on a lotus. The left hand raised in front of the heart holds a stalk supporting a lotus at the left shoulder. The right hand placed on the corresponding leg too supports a lotus. Green Tara has her right foot extended as if about to rise, this obviously denotes her eagerness to help her devotees in need.
Regarding the practice of Tara, she is an enlightened being, able to fulfill all the wishes of beings. Tara is the manifestation of the compassion of all the Buddhas of the three times. She is also the goddess who carries out and accomplishes the enlightened activities of the Buddhas. The practice of Green Tara helps to overcome fear and anxiety, but devotees also believe that she can grant wishes, eliminate suffering of all kinds and bring happiness.