Better Eyesight Without Glasses

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Item Code: NAC188
Author: Dr. Chinthana Patkar, Vijaya Kumar
Publisher: STERLING PUBLISHERS PVT. LTD.
Edition: 2006
ISBN: 9781845574444
Pages: 96 (Illustrated Throughout in Full B/W)
Cover: Paperback
Other Details 8.5 inch X 5.5 inch
Weight 130 gm
Fully insured
Fully insured
Shipped to 153 countries
Shipped to 153 countries
More than 1M+ customers worldwide
More than 1M+ customers worldwide
100% Made in India
100% Made in India
23 years in business
23 years in business
Book Description
Back of the Book

One of the most miraculous faculties of human beings is the ability to see. But the mounting pressures of modern civilization and a life full of stress and anxiety often forces us to ignore the eye – one of the most important organs of the body.

With advanced technology having become an essential part of our lives our dependence on television and computers has increased phenomenally often resulting in deteriorated vision and other eye ailments.

Better eyesight without Glasses has been especially designed to provide the lay person a comprehensive guide to how the eyes function and how to take care of them. Some easy to follow exercise for relaxation of the eye muscle have also been included which will help readers achieve better eyesight without glasses.

 

Introduction

Of all our faculties sight has consistently been considered the most miraculous and the most beneficial. Biology shows that the eye is quite literally a part of the brain the place where the brain rises to the surface. Out eyes enable us to see things. But because of their complex mechanism they are peculiarly liable to defect breakdown and injury. Modern civilization also places an unprecedented strain on the optic system of the ordinary person. Television screens artificial lighting abundant reading material poor diet, tobacco, alcohol, certain drugs can all contribute to deteriorated vision.

This book is designed to provide the lay person with a comprehensive guide to how the eyes work how to look after them some easy to follow exercise for relaxation of the eye muscles and better eyesight without glasses.

 

Contents

 

  Introduction 7
1 The optics of the eye 9
2 Basics of Normal Vision 19
3 Central Fixation 30
4 Relaxation 40
5 Palming 45
6 Swaying 51
7 Aids to Vision 61
8 Visual coordination 64
9 Illusions of Sight 69
10 Myopia and its treatment 77
11 Long Sightedness and astigmatism their treatment 80
12 Squint and Amblyopia 86
13 Eye diseases and Disorders 90

Sample Pages



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