Improve Your Health With Apple, Guava and Mango: A Practical Guide For Everyone

Express Shipping
$11.20
$14
(20% off)
Express Shipping: Guaranteed Dispatch in 24 hours
Quantity
Delivery Ships in 1-3 days
Item Code: NAD119
Author: Dr. Rajeev Sharma
Publisher: Diamond Pocket Books Pvt. Ltd.
Edition: 2009
ISBN: 8128809245
Pages: 105
Cover: Paperback
Other Details 5.8 inch X 5.9 inch
Weight 110 gm
Fully insured
Fully insured
Shipped to 153 countries
Shipped to 153 countries
More than 1M+ customers worldwide
More than 1M+ customers worldwide
100% Made in India
100% Made in India
23 years in business
23 years in business
Book Description
Back of the Book
Apple, guava & Mango

Nature has provided mankind with a gamut of fruits, vegetables, dairy products and other sources to maintain a healthy lifestyle. These natural sources of food are rich in vitamins, proteins, carbohydrates and other essential nutrients. Moreover, they have numerous unexplored healing powers. Through this series, we hove made a sincere attempt to unfold the various benefits of these foods. You will find a cure for every big or small disease in this invaluable series, and will discover what treasure nature holds.

Preface

Ayurveda is an ancient age old science which has helped human beings a lot. In different ayurvedic texts, several home remedies are described with their medicinal properties.

There are several fruits such as apple, pomegranate, banana; vegetables like onion, garlic, radish, carrot, ginger; cereals; plants; honey; dairy products; water; wheatgrass; spices that help enhance our life immensely. These are regular items which we find around us but most of us are unaware about the properties of these nutritional substances. Balanced and healthy food itself is the key to good health.

The main aim of this series is to make general readers aware of these helpful healthy items, to which most of us are ignorant.

I have included those properties of each substance which are scientifically proved and are prevalent in our families through the times of our forefathers. Hopefully, you will find this series beneficial for the whole family. You can choose any one of these books depicting your choice and follow one formula only, at a time. If there is any need, you can consult an ayurvedic physician or can write to me.

CONTENTS

1. Mango9
2. Apple2
3. Guava29
4. Banana35
5. Pomegranate41
6. Important Nutrients in Different Fruits47
7. Use of Fruits as Medicine in Different Diseases56
8. Magic of Water85
9. Low Calorie Slimming Recipes 87
10. Food for Digestive System91
11. Average Nutritive Values of Foods Per 100 gm93
12.Classification of Foods and Their Importance100
**Contents and Sample Pages**








Frequently Asked Questions
  • Q. What locations do you deliver to ?
    A. Exotic India delivers orders to all countries having diplomatic relations with India.
  • Q. Do you offer free shipping ?
    A. Exotic India offers free shipping on all orders of value of $30 USD or more.
  • Q. Can I return the book?
    A. All returns must be postmarked within seven (7) days of the delivery date. All returned items must be in new and unused condition, with all original tags and labels attached. To know more please view our return policy
  • Q. Do you offer express shipping ?
    A. Yes, we do have a chargeable express shipping facility available. You can select express shipping while checking out on the website.
  • Q. I accidentally entered wrong delivery address, can I change the address ?
    A. Delivery addresses can only be changed only incase the order has not been shipped yet. Incase of an address change, you can reach us at help@exoticindia.com
  • Q. How do I track my order ?
    A. You can track your orders simply entering your order number through here or through your past orders if you are signed in on the website.
  • Q. How can I cancel an order ?
    A. An order can only be cancelled if it has not been shipped. To cancel an order, kindly reach out to us through help@exoticindia.com.
Add a review
Have A Question

For privacy concerns, please view our Privacy Policy

Book Categories