Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Sign In  |  Sign up
Your Cart (0)
Best Deals
Share our website with your friends.
Email this page to a friend
Books > Yoga > Brahmacharya Yoga
Subscribe to our newsletter and discounts
Brahmacharya Yoga
Pages from the book
Brahmacharya Yoga
Look Inside the Book
Description
About the Author

Anuradha G., a yoga instructor for over 10 years has used her experience and knowledge to transform the lives of those who have had the good fortune of being under her tutelage. Her keen sense of observation, sensitivity and compassion has helped her delve deep into the psyche of each student and devise a regime to cater to individual needs.

She began her career as a teacher of yoga in Petit School, initiating 4-6 year olds to the benefits of yoga. She also taught yoga at Rishikul, MET and to Citi Bank employees, BKC. Through her varied experiences with schools and corporates, she realized the need for formulating workouts to suit individual needs. Inspired, she began her journey of personal training.

Introduction

In today's technology-driven world, our quest for material success has in most cases taken its toll on our physical and mental well-being. Life style diseases like Diabetes, hypertension and PCOD (Poly Cystic Ovarian Disorder) in case of women, have become common.

While you may not want to give up your quest for success, you need to effectively manage these lifestyle diseases as your health is your responsibility and if you do not keep some time aside to maintain good health, the consequences can be devastating.

Maintenance and restoration of health is an art and a science. In today's world, the most important commodity is Time; hence people tend to seek short cuts or become total shirkers.

One of the best methods to combat these maladies is Yoga. Yoga teaches us to lead a healthy and happy life. One of the many definitions of yoga is 'Awareness'. The expression 'Forewarned is Forearmed' is apt; with awareness, one can arrest any problem in its nascent stage before it begins to fester.

There are four main stages of life:

1. Brahmacharya (birth-25yrs) 2. Grihastha (25-50yrs) 3. Vanaprastha (50-75yrs) 4. Sanyasa (75 +) The stage of Brahmacharya is from Birth to Adulthood. Swami Satyanand Saraswati said, 'The destiny of the whole world depends upon children.' They are the future and it is only citizens who are physically, mentally and spiritually fit that can create a developed, progressive nation. These are the formative years which bestow this stage its significance. The impressions that are made during this period influence one's personality throughout one's life.

In the present era, children experience as much stress as adults do. The competitive environment, demands from schools, parents, peers and puberty have taken a toll on children. The practice of yoga has a positive impact on the body as well as the systems that support it. For example, the Respiratory, Digestive and Nervous systems. It helps mould one's behaviour by stabilizing the mind and enhancing creativity.

Just as a farmer tills the soil before sowing, yoga prepares the mind by making us aware and receptive; it improves memory and helps you to absorb and retain information for longer periods. Hence, it is an empowering gift to everyone who practices it.






Brahmacharya Yoga

Item Code:
NAO986
Cover:
PAPERBACK
Edition:
2018
Publisher:
ISBN:
9788193684382
Language:
English
Size:
8.50 X 6.50 inch
Pages:
91 (Throughout B/W Illustrations)
Other Details:
Weight of the Book: 0.1 Kg
Price:
$21.00   Shipping Free
Look Inside the Book
Add to Wishlist
Send as e-card
Send as free online greeting card
Brahmacharya Yoga
From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 2278 times since 14th Apr, 2019
About the Author

Anuradha G., a yoga instructor for over 10 years has used her experience and knowledge to transform the lives of those who have had the good fortune of being under her tutelage. Her keen sense of observation, sensitivity and compassion has helped her delve deep into the psyche of each student and devise a regime to cater to individual needs.

She began her career as a teacher of yoga in Petit School, initiating 4-6 year olds to the benefits of yoga. She also taught yoga at Rishikul, MET and to Citi Bank employees, BKC. Through her varied experiences with schools and corporates, she realized the need for formulating workouts to suit individual needs. Inspired, she began her journey of personal training.

Introduction

In today's technology-driven world, our quest for material success has in most cases taken its toll on our physical and mental well-being. Life style diseases like Diabetes, hypertension and PCOD (Poly Cystic Ovarian Disorder) in case of women, have become common.

While you may not want to give up your quest for success, you need to effectively manage these lifestyle diseases as your health is your responsibility and if you do not keep some time aside to maintain good health, the consequences can be devastating.

Maintenance and restoration of health is an art and a science. In today's world, the most important commodity is Time; hence people tend to seek short cuts or become total shirkers.

One of the best methods to combat these maladies is Yoga. Yoga teaches us to lead a healthy and happy life. One of the many definitions of yoga is 'Awareness'. The expression 'Forewarned is Forearmed' is apt; with awareness, one can arrest any problem in its nascent stage before it begins to fester.

There are four main stages of life:

1. Brahmacharya (birth-25yrs) 2. Grihastha (25-50yrs) 3. Vanaprastha (50-75yrs) 4. Sanyasa (75 +) The stage of Brahmacharya is from Birth to Adulthood. Swami Satyanand Saraswati said, 'The destiny of the whole world depends upon children.' They are the future and it is only citizens who are physically, mentally and spiritually fit that can create a developed, progressive nation. These are the formative years which bestow this stage its significance. The impressions that are made during this period influence one's personality throughout one's life.

In the present era, children experience as much stress as adults do. The competitive environment, demands from schools, parents, peers and puberty have taken a toll on children. The practice of yoga has a positive impact on the body as well as the systems that support it. For example, the Respiratory, Digestive and Nervous systems. It helps mould one's behaviour by stabilizing the mind and enhancing creativity.

Just as a farmer tills the soil before sowing, yoga prepares the mind by making us aware and receptive; it improves memory and helps you to absorb and retain information for longer periods. Hence, it is an empowering gift to everyone who practices it.






Post a Comment
 
Post a Query
For privacy concerns, please view our Privacy Policy
Based on your browsing history
Loading... Please wait

Items Related to Brahmacharya Yoga (Yoga | Books)

Tantra Yoga, Nada Yoga and Kriya Yoga
by Swami Sivananda
Paperback (Edition: 2011)
The Divine Life Society
Item Code: IDF829
$15.00
Add to Cart
Buy Now
The Supreme Yoga: Yoga Vasistha
Deal 40% Off
Item Code: IDF634
$35.00$21.00
You save: $14.00 (40%)
Add to Cart
Buy Now
Hatha Yoga Pradipika: Light on Hatha Yoga
by Swami Muktibodhananda
Paperback (Edition: 2012)
Yoga Publications Trust
Item Code: IDE214
$43.00
Add to Cart
Buy Now
The Supreme Yoga: A New Translation of the Yoga Vasistha (Two Volumes)
by Swami Venkatesananda
Paperback (Edition: 2013)
New Age Books
Item Code: IDF290
$44.00
Add to Cart
Buy Now
Japa Yoga (Mantra Yoga) (Theory, Practice and Applications)
Deal 20% Off
by N. C. Panda
Paperback (Edition: 2007)
D. K. Printworld Pvt. Ltd.
Item Code: IDI613
$32.00$25.60
You save: $6.40 (20%)
Add to Cart
Buy Now
Testimonials
Thank you very much for the Shri Yantra with Navaratna which has arrived here safely. I noticed that you seem to have had some difficulty in posting it so thank you...Posting anything these days is difficult because the ordinary postal services are either closed or functioning weakly.   I wish the best to Exotic India which is an excellent company...
Mary, Australia
Love your website and the emails
John, USA
I love antique brass pieces and your site is the best. Not only can I browse through it but can purchase very easily.
Indira, USA
Je vis à La Martinique dans les Caraïbes. J'ai bien reçu votre envoi 'The ten great cosmic Powers' et Je vous remercie pour la qualité de votre service. Ce livre est une clé pour l’accès à la Connaissance de certains aspects de la Mère. A bientôt
GABRIEL-FREDERIC Daniel
Namaskar. I am writing to thank Exotic India Arts for shipping the books I had ordered in the past few months. As I had mentioned earlier, I was eagerly awaiting the 'Braj Sahityik Kosh' (3 volumes). I am happy to say that all the three volumes of it eventually arrived a couple of days ago in good condition. The delay is understandable in view of the COVID19 conditions and I want to thank you for procuring the books despite challenges. My best wishes for wellness for everyone in India,
Prof Madhulika, USA
Love your collection of books! I have purchased many throughout the years. I love you guys!
Stevie, USA
Love your products!
Jason, USA
Excellent quality and service, best wishes to you all.
James, UK
Thank you so much for your wonderful store and wonderful service. A Naga Kanya stat arrived yesterday. The sculpture was very well packaged, and it is very beautiful. I am very very happy with the statue and very grateful to your company for providing access to such lovely works of art. Thank you for providing truly beautiful objects and for providing great service. All the very best to you,
Jigme, Canada
Thank you! You guys saved me... there were no other options online for the book I purchased today that I needed for a specific course. So thank you for carrying the book and the easy purchase process. I look forward to receiving the books.
Amanda, USA
Language:
Currency:
All rights reserved. Copyright 2020 © Exotic India