An international Conference of Yog was held in Jaipur from Nov. 14 to Nov. 17, 1998. I too participated in that conference. On this occasion some Yog practitioners participating in the conference inspired me to write a book on Diabetes.
I am neither a doctor nor a writer, even then they chose me for this responsible assignment. Probably the reason behind it was an article on Diabetes presented by me at the conference. Now accepting the requests of practitioners of Yog, I have made up my mind to write a book on Diabetes.
The book titled Diabetes throws a flood of light on what is Diabetes? What are the symptoms and causes for Diabetes? Besides, these questions, the present book entails precautionary measures to stay free from Diabetes such as early rising, drinking Water in the morning and when to avoid drinking water. This book also highlights the importance of morning walk, exercise, practice of yogasans, pranayam, agnisar kriya etc.
This book is wholistic in its approach and presentation. It throws light on constipation, what to eat and what not to eat, domestic and Ayurvedic treatment, naturopathic treatment, homoeopathic treatment and allopathic treatment. In sequel to these, this book gives valuable tips for precautionary measures, so that one can stay free from the deadly disease.
I am confident that after understanding and following the instruction contained in this small booklet, readers willn't fall victim of Diabetes and those who have been already affected, would be able to get rid of it.
New Delhi22nd July, 1999
Rameshwar Das Gupta
About the Author
The Author of this book Shri Rameshwar Dass Gupta was born in Narela on the 16th of April 1923. He came into close contact of Acharya Bhagwan Dev at the tender age of eleven. He started to practice Yog under his guidance and was also interested in the welfare of society.
In the beginning Shri Gupta did some Asans like Padm Asan, Baddha-Padm Asan, Chakr Asan, Shirsh Asan, Tad Asan etc. and later on practised meditation.
One day while meditating he felt although he was being lifted up into the air where he experience a great bliss in roaming around beautiful gardens.
In 1936-37 he started business. For 40 years he was continuously in business and discharging his family obligations. But throughout he maintained strict discipline regarding his life-style and food-habits along with that he kept up his practice of Yogasans.
After 1973 the responsibility of business lessened which gave him more time for the practice of Yog. He now started to spend three to four hours everyday for Yog-Sadhana.
In 1980 he wrote Yog Rashmi and then as he went on perfecting the practice of Yog he wrote five more books namely Yog Chentna, Yog Pravesh, Yog Jiwan, Dainik Yog and Motapa Aur Budhapa. On demand of many readers all these books were published in English also Yog Rashmi was translated into Marathi and Urdu as Well.
This undertaking was taken up by the author for the physical and mental well-being of humanity. Just as the elements of sunlight air and water do not differentiate between human beings so do these books which are meant for every irrespective of caste, creed or religion, age or sex.
The writer wishes that the books should help everyone.
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