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Diet Cure For Common Ailments
Diet Cure For Common Ailments
Description
About The Book

Diet Cure For Common Ailments covers the whole gamut of ailments which can be cured by proper food habits and regulation of one's life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of nature cure that go to preserve health and vitality and regain these when, lost. It will undoubtedly be a boon not only to laymen but also to nature cure practitioners as a reference guide because of its practical utility...

Nature cure has carved a niche in the realm of curative sciences in our country and abroad, though the protagonists of the drugless healing system have included many other unorthodox treatments in their curative disciplines. Nature cure, through its correct application brings about amazing changes that baffle the practitioners of modern medicine, devoid as it is of the crippling side-effects of drug treatment. The all-pervading truth is that nature alone possesses the power of healing. There are not many institutions which cater to this system. Hence, many patients cannot take advantage of it. Dr. Bakhru's book in this revised edition with complete treatment charts and illustrations will serve as a useful guide to those who wish to treat themselves through this system at home.

About The Author

Dr. H.K. Bakhru enJoys a countrywide reputation as an expert naturopath and a prolific writer. His well- researched articles on nature cure, health, nutrition and herbs appear regularly in various newspapers and magazines and they bear the stamp of authority.

A diploma holder in naturopathy, all his current 13 books on nature cure, nutrition and herbs titled, 'A Complete Handbook of Nature Cure', 'Diet Cure for Common Ailments', 'A Handbook of Natural Beauty', 'Nature Cure for Children,' 'Naturopathy for Longevity', 'Healing Through Natural Foods', 'Indian Spices and Condiments as Natural Healers', 'Foods That Heal, 'Herbs That Heal, 'Natural Home Remedies for Common Ailments', 'Vitamins that Heal, 'Conquering Diabetes Naturalb' and 'Conquering Cancer Naturalb' have been highly appreciated by the public and repeatedly reprinted. His first-named book has been awarded first prize in the category 'Primer on Naturopathy for Healthy Living' by the jury of judges at the 'Book Prize Award' scheme, organised by 'National Institute of Naturopathy', an autonomous body under Govt, of India, Ministry of Health .

Dr. Bakhru began his career on the Indian Railways, with a first class first postgraduate degree in History from Lucknow University in 1949. He retired in October 1984 as the Chief Public Relations Officer of the Central Railway in Mumbai, having to his credit 35 years of distinguished service in the Public Relations organisations of the Indian Railways and the Railway Board.

An associate member of the All India Alternative Medical Practitioner's Association and a member of the Nature Cure Practitioners' Guild in Mumbai, Dr. Bakhru has extensively studied herbs and natural methods of treating diseases. He has been honoured with 'Lifetime Achievement Award', 'Gem of Alternative Medicines' award and a gold medal in Diet Therapy by the Indian Board of Alternative Medicines, Kolkata, in recognition of his dedication and outstanding contributions in the field of Alternative Medicines. The Board, which is affiliated with the Open International University for Complementary Medicines, established under World Health Organisation and recognised by the United Nations Peace University, has also appointed him as its Honorary Advisor. Dr. Bakhru has also been honoured by Nature Cure Practitioners' Guild, Mumbai with Nature Cure Appreciation Award for his services to Naturopathy.

Dr. Bakhru has founded a registered Public Charitable Trust, known as D.H. Bakhru Foundation, for help to the poor and needy. He has been donating Rs. 25,000 every year to this trust from his income as writer and author.

Foreword

Man, being a prodigious creation of God, is born healthy and strong. It is only when nature's rhythm and cycle are upset that the human system loses its nature capacity to renew and rejuvenate itself. Disorders and ailments set in when the body's natural processes are strained and impaired through physical and moral excesses. Prevention of disease is indeed better than cure. Even if born wt some inherited affliction, the individual can eliminate it or at least control it by using all the elements available freely in Nature.

Health is ensured by observing the laws of nature. Their transgression inflicts the justifiable penalty of suffering and disease. In nature, the beneficial germs which preserve health and make for mental and emotional well-being are far higher in number than those of destruction which inflict disease. Hence, given the opportunity and encouragement to flourish and exert their influence, these germs can combat the unhealthy ones and bestow glowing health.

Reasonable care of one self is worship. Essential health care ensures an independent, active, fruitful and fulfilled life while chronic illnesses render man a troublesome invalid dependent on others' compassion.

Shri H.K. Bakhru has been contributing numerous articles on various diseases and their cures through dietetics and nature cure treatments, which when put into practice can be of immense benefit to the connoisseur as well as the layman. The book, appropriately titled 'Diet Cure for Common Ailments', covers the whole gamut of ailments which can be cured merely by proper food habits and regulation of one's life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of Nature Cure that go to preserve health and vitality and regain these when lost. It will undoubtedly be a boon not only to laymen but also to nature cure practitioners as a reference guide because of its practical utility.

Nature Cure has carved a niche in the realm of Curative Sciences in our country and abroad, though the protagonists of the drugless healing system have included a lot of other unorthodox treatments in their curative disciplines. Nature Cure, through its correct application brings about amazing changes that baffle the practitioners of modern medicine, devoid as it is of the crippling side effects of drug treatments. The all-pervading truth is "Nature alone possesses the power of healing." There are not many institutions which cater to this system. Hence, many a patient cannot take advantage of it. Shri Bakhru's book will serve as a useful guide to those who wish to treat themselves through this system at home.

I highly appreciate the commendable efforts and labour put in by Shri H.K. Bakhru in compiling this monumental treatise.

Preface

There is a growing awareness today about the importance of diet in maintenance of good health besides prevention and treatment of diseases. More and more people are now adopting dietary treatment for overcoming their health problems. This trend, coupled with success attained in treating diseases through appropriate diet, has promoted me to revise my book, Diet Cure for Common Ailment.

This book has proved quite popular since its first publication in 1988 and it has already gone into 19 Jaico Impressions. It has now been revised and enlarged to include more diseases, which respond favourably to dietary treatment, as well as illustrations, and treatment charts. Illustrations would give better understanding of the diseases. Treatment charts provide not only the diet chart, but also other time-tested natural methods of treatment, making the book truly a book for self- treatment of common ailments. It would, however, be advisable to consult a nature cure practitioner in case of serious illnesses.

Contents

About the authorV
ForewordVll
PrefaceIX
1Introduction1
2Acidosis10
3Acne15
4Alcoholism20
5Allergies26
6Anaemia32
7Appendicitis38
8Arteriosclerosis43
9Arthri ti s48
10Asthma54
11Backache60
12Bronchitis66
13Cancer71
14Cataract78
15Cholera84
16Cirrhosis of the Liver90
17Colitis95
18Common Cold101
19Conjunctivitis106
20Constipation111
21Cough117
22Depression122
23Diabetes127
24Diarrhoea133
25Dysentery137
26Dyspepsia142
27Eczema148
28Epilepsy154
29Fatigue160
30Fever166
31Gall-Bladder Disorders171
32Gastritis177
33Goitre182
34Glaucoma187
35Gout192
36Heart Disease198
37Hiatus Hernia205
38High Blood Cholesterol210
39Hypertension217
40Influenza223
41Insomnia229
42Jaundice235
43Kidney Stones241
44Low Blood Pressure247
45Low Blood Sugar252
46Malaria258
47Migraine264
48Nephritis271
49Neuritis277
50Obesity282
51Peptic Ulcer289
52Piles296
53Prostrate Disorders301
54Psoriasis308
55Rheumatism314
56Sexual Disorders320
57Sinusitis329
58Stomatitis334
59Stress339
60Thinness345
61Tonsillitis352
62Tooth-Decay358.
63Tuberculosis363
64Varicose Veins369
65Women's Ailments374

Diet Cure For Common Ailments

Item Code:
NAD621
Cover:
Paperback
Edition:
2011
ISBN:
9788172240721
Size:
8.5 inch x 5.5 inch
Pages:
405 (Throughout Color Illustrations)
Other Details:
Weight of the Book: 452 gms
Price:
$28.50   Shipping Free
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About The Book

Diet Cure For Common Ailments covers the whole gamut of ailments which can be cured by proper food habits and regulation of one's life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of nature cure that go to preserve health and vitality and regain these when, lost. It will undoubtedly be a boon not only to laymen but also to nature cure practitioners as a reference guide because of its practical utility...

Nature cure has carved a niche in the realm of curative sciences in our country and abroad, though the protagonists of the drugless healing system have included many other unorthodox treatments in their curative disciplines. Nature cure, through its correct application brings about amazing changes that baffle the practitioners of modern medicine, devoid as it is of the crippling side-effects of drug treatment. The all-pervading truth is that nature alone possesses the power of healing. There are not many institutions which cater to this system. Hence, many patients cannot take advantage of it. Dr. Bakhru's book in this revised edition with complete treatment charts and illustrations will serve as a useful guide to those who wish to treat themselves through this system at home.

About The Author

Dr. H.K. Bakhru enJoys a countrywide reputation as an expert naturopath and a prolific writer. His well- researched articles on nature cure, health, nutrition and herbs appear regularly in various newspapers and magazines and they bear the stamp of authority.

A diploma holder in naturopathy, all his current 13 books on nature cure, nutrition and herbs titled, 'A Complete Handbook of Nature Cure', 'Diet Cure for Common Ailments', 'A Handbook of Natural Beauty', 'Nature Cure for Children,' 'Naturopathy for Longevity', 'Healing Through Natural Foods', 'Indian Spices and Condiments as Natural Healers', 'Foods That Heal, 'Herbs That Heal, 'Natural Home Remedies for Common Ailments', 'Vitamins that Heal, 'Conquering Diabetes Naturalb' and 'Conquering Cancer Naturalb' have been highly appreciated by the public and repeatedly reprinted. His first-named book has been awarded first prize in the category 'Primer on Naturopathy for Healthy Living' by the jury of judges at the 'Book Prize Award' scheme, organised by 'National Institute of Naturopathy', an autonomous body under Govt, of India, Ministry of Health .

Dr. Bakhru began his career on the Indian Railways, with a first class first postgraduate degree in History from Lucknow University in 1949. He retired in October 1984 as the Chief Public Relations Officer of the Central Railway in Mumbai, having to his credit 35 years of distinguished service in the Public Relations organisations of the Indian Railways and the Railway Board.

An associate member of the All India Alternative Medical Practitioner's Association and a member of the Nature Cure Practitioners' Guild in Mumbai, Dr. Bakhru has extensively studied herbs and natural methods of treating diseases. He has been honoured with 'Lifetime Achievement Award', 'Gem of Alternative Medicines' award and a gold medal in Diet Therapy by the Indian Board of Alternative Medicines, Kolkata, in recognition of his dedication and outstanding contributions in the field of Alternative Medicines. The Board, which is affiliated with the Open International University for Complementary Medicines, established under World Health Organisation and recognised by the United Nations Peace University, has also appointed him as its Honorary Advisor. Dr. Bakhru has also been honoured by Nature Cure Practitioners' Guild, Mumbai with Nature Cure Appreciation Award for his services to Naturopathy.

Dr. Bakhru has founded a registered Public Charitable Trust, known as D.H. Bakhru Foundation, for help to the poor and needy. He has been donating Rs. 25,000 every year to this trust from his income as writer and author.

Foreword

Man, being a prodigious creation of God, is born healthy and strong. It is only when nature's rhythm and cycle are upset that the human system loses its nature capacity to renew and rejuvenate itself. Disorders and ailments set in when the body's natural processes are strained and impaired through physical and moral excesses. Prevention of disease is indeed better than cure. Even if born wt some inherited affliction, the individual can eliminate it or at least control it by using all the elements available freely in Nature.

Health is ensured by observing the laws of nature. Their transgression inflicts the justifiable penalty of suffering and disease. In nature, the beneficial germs which preserve health and make for mental and emotional well-being are far higher in number than those of destruction which inflict disease. Hence, given the opportunity and encouragement to flourish and exert their influence, these germs can combat the unhealthy ones and bestow glowing health.

Reasonable care of one self is worship. Essential health care ensures an independent, active, fruitful and fulfilled life while chronic illnesses render man a troublesome invalid dependent on others' compassion.

Shri H.K. Bakhru has been contributing numerous articles on various diseases and their cures through dietetics and nature cure treatments, which when put into practice can be of immense benefit to the connoisseur as well as the layman. The book, appropriately titled 'Diet Cure for Common Ailments', covers the whole gamut of ailments which can be cured merely by proper food habits and regulation of one's life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of Nature Cure that go to preserve health and vitality and regain these when lost. It will undoubtedly be a boon not only to laymen but also to nature cure practitioners as a reference guide because of its practical utility.

Nature Cure has carved a niche in the realm of Curative Sciences in our country and abroad, though the protagonists of the drugless healing system have included a lot of other unorthodox treatments in their curative disciplines. Nature Cure, through its correct application brings about amazing changes that baffle the practitioners of modern medicine, devoid as it is of the crippling side effects of drug treatments. The all-pervading truth is "Nature alone possesses the power of healing." There are not many institutions which cater to this system. Hence, many a patient cannot take advantage of it. Shri Bakhru's book will serve as a useful guide to those who wish to treat themselves through this system at home.

I highly appreciate the commendable efforts and labour put in by Shri H.K. Bakhru in compiling this monumental treatise.

Preface

There is a growing awareness today about the importance of diet in maintenance of good health besides prevention and treatment of diseases. More and more people are now adopting dietary treatment for overcoming their health problems. This trend, coupled with success attained in treating diseases through appropriate diet, has promoted me to revise my book, Diet Cure for Common Ailment.

This book has proved quite popular since its first publication in 1988 and it has already gone into 19 Jaico Impressions. It has now been revised and enlarged to include more diseases, which respond favourably to dietary treatment, as well as illustrations, and treatment charts. Illustrations would give better understanding of the diseases. Treatment charts provide not only the diet chart, but also other time-tested natural methods of treatment, making the book truly a book for self- treatment of common ailments. It would, however, be advisable to consult a nature cure practitioner in case of serious illnesses.

Contents

About the authorV
ForewordVll
PrefaceIX
1Introduction1
2Acidosis10
3Acne15
4Alcoholism20
5Allergies26
6Anaemia32
7Appendicitis38
8Arteriosclerosis43
9Arthri ti s48
10Asthma54
11Backache60
12Bronchitis66
13Cancer71
14Cataract78
15Cholera84
16Cirrhosis of the Liver90
17Colitis95
18Common Cold101
19Conjunctivitis106
20Constipation111
21Cough117
22Depression122
23Diabetes127
24Diarrhoea133
25Dysentery137
26Dyspepsia142
27Eczema148
28Epilepsy154
29Fatigue160
30Fever166
31Gall-Bladder Disorders171
32Gastritis177
33Goitre182
34Glaucoma187
35Gout192
36Heart Disease198
37Hiatus Hernia205
38High Blood Cholesterol210
39Hypertension217
40Influenza223
41Insomnia229
42Jaundice235
43Kidney Stones241
44Low Blood Pressure247
45Low Blood Sugar252
46Malaria258
47Migraine264
48Nephritis271
49Neuritis277
50Obesity282
51Peptic Ulcer289
52Piles296
53Prostrate Disorders301
54Psoriasis308
55Rheumatism314
56Sexual Disorders320
57Sinusitis329
58Stomatitis334
59Stress339
60Thinness345
61Tonsillitis352
62Tooth-Decay358.
63Tuberculosis363
64Varicose Veins369
65Women's Ailments374
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