Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Sign In  |  Sign up
Your Cart (0)
Best Deals
Share our website with your friends.
Email this page to a friend
Books > Ayurveda > Ayurveda > Fit for Life Through Ayurveda
Subscribe to our newsletter and discounts
Fit for Life Through Ayurveda
Pages from the book
Fit for Life Through Ayurveda
Look Inside the Book
Description
About The Book

Ayurveda – the ancient medical art of healing and science of life, has comprehensive therapeutic cures related to physical and mental ailments.

It is one of the oldest and time-tested system of healthcare dealing with the preventive and curative aspects of disease in the most comprehensive way.

The cures are based on how to synchronise the Khapha, Pita and Vata doshas, and how to manage these through diet control, yoga-asnas, pranayam and herbal medicines.

In this book you discover the secrets of Ayurveda – a complete medical science which is gaining popularity all over the world.

 

About The Author

Vaidya Suresh Chaturvedi is an Ayurvedic practitioner. He is the founder of the Ayurvedic Herbal Research Centre and the vice-president of Dhanvantri Medical Foundation. He was also the principal of KGMP Ayurvedic College and the member of the Governing Council and Finance Committee of Rashtriya Ayurveda Vidyapeeth and National Institute of Ayurveda, Jaipur. He was awarded the Padamshree and Ram Narayan Vaidya award 2004 for his valuable contribution to the field of Ayurveda. He is also the director of Emami Pvt Ltd., and has written more than 25 books on Ayurveda.

 

Preface

Life is a process that beings at conception and continues as long as we live. As per Ayurveda, the lifespan (ayu) is divided into four parts, viz. Balyavastha (infancy), Krishoravastha (childhood), Yuvastha (youth), Vridhavastha (old age). Old age is not a disease, but a natural process that occurs in everybody’s life.

Old age in general beings at the age of 60 and goes on till the normal lifespan.

In old age due to physiological and pathological changes, the body generates less metabolic heat and muscle mass. Gradual deterioration, impaired neurotransmission, decreasing ability and inactivity occurs.

Ageing bodies reflect the genetic capacity to adapt and repair, even from the cumulative damage cause by disease. Ageing highlights our strengths as well as weaknesses—physical and mental health. In this book an attempt has been made to discuss the points mentioned above. The brief introduction to Ayurveda explains the essence of the subject matter.

I have tried to cover all the possible problems which people face in old age and otherwise, like asthma, hypertension, diabetes, cardiac problems, etc as well as mental problems like anxiety and depression have all been looked into.

I have also explained the preventions and precautions that people should take through yoga, meditation, diet, etc.

This book also tells you about the different treatments that are useful in old age diseases.

It highlights Ayurvedic principles and values to enable us to lead healthy lives.

 

Contents

 

  Preface vii
1 Ayurveda 1
2 Body Constitution 3
3 Old Age 6
4 Diet 10
5 Daily Routine 24
6 The Seasonal Regime 27
7 Yoga and Aasana 31
8 Diseases of Old Age 37
  Asthma 37
  Caugh and Cold 40
  Cardiac Diseases 42
  Hypertension (High Blood Pressure) 48
  Diabetes (D.M.) 52
  Renal Diseases 56
  Prostate Enlargement 59
  Neuromuscular Diseases (Vate Vyadhi) 61
  Pralysis (Pakshagat) 62
  Joint Pain 66
  Psychiatric Diseases 69
  Anxiety 70
  Depression 71
  Insomnia (Sleeplessness) 72
9 Rasayana Chikitsa 75
  Conclusion 86

Sample Pages



Fit for Life Through Ayurveda

Deal 20% Off
Item Code:
NAK488
Cover:
Paperback
Edition:
2013
ISBN:
9788120739758
Language:
English
Size:
8.5 inch X 5.0 inch
Pages:
94 (4 B/W Illustrations)
Other Details:
Weight of the Book: 130 gms
Price:
$15.00
Discounted:
$12.00   Shipping Free
You Save:
$3.00 (20%)
Look Inside the Book
Add to Wishlist
Send as e-card
Send as free online greeting card
Fit for Life Through Ayurveda

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 2900 times since 3rd Apr, 2015
About The Book

Ayurveda – the ancient medical art of healing and science of life, has comprehensive therapeutic cures related to physical and mental ailments.

It is one of the oldest and time-tested system of healthcare dealing with the preventive and curative aspects of disease in the most comprehensive way.

The cures are based on how to synchronise the Khapha, Pita and Vata doshas, and how to manage these through diet control, yoga-asnas, pranayam and herbal medicines.

In this book you discover the secrets of Ayurveda – a complete medical science which is gaining popularity all over the world.

 

About The Author

Vaidya Suresh Chaturvedi is an Ayurvedic practitioner. He is the founder of the Ayurvedic Herbal Research Centre and the vice-president of Dhanvantri Medical Foundation. He was also the principal of KGMP Ayurvedic College and the member of the Governing Council and Finance Committee of Rashtriya Ayurveda Vidyapeeth and National Institute of Ayurveda, Jaipur. He was awarded the Padamshree and Ram Narayan Vaidya award 2004 for his valuable contribution to the field of Ayurveda. He is also the director of Emami Pvt Ltd., and has written more than 25 books on Ayurveda.

 

Preface

Life is a process that beings at conception and continues as long as we live. As per Ayurveda, the lifespan (ayu) is divided into four parts, viz. Balyavastha (infancy), Krishoravastha (childhood), Yuvastha (youth), Vridhavastha (old age). Old age is not a disease, but a natural process that occurs in everybody’s life.

Old age in general beings at the age of 60 and goes on till the normal lifespan.

In old age due to physiological and pathological changes, the body generates less metabolic heat and muscle mass. Gradual deterioration, impaired neurotransmission, decreasing ability and inactivity occurs.

Ageing bodies reflect the genetic capacity to adapt and repair, even from the cumulative damage cause by disease. Ageing highlights our strengths as well as weaknesses—physical and mental health. In this book an attempt has been made to discuss the points mentioned above. The brief introduction to Ayurveda explains the essence of the subject matter.

I have tried to cover all the possible problems which people face in old age and otherwise, like asthma, hypertension, diabetes, cardiac problems, etc as well as mental problems like anxiety and depression have all been looked into.

I have also explained the preventions and precautions that people should take through yoga, meditation, diet, etc.

This book also tells you about the different treatments that are useful in old age diseases.

It highlights Ayurvedic principles and values to enable us to lead healthy lives.

 

Contents

 

  Preface vii
1 Ayurveda 1
2 Body Constitution 3
3 Old Age 6
4 Diet 10
5 Daily Routine 24
6 The Seasonal Regime 27
7 Yoga and Aasana 31
8 Diseases of Old Age 37
  Asthma 37
  Caugh and Cold 40
  Cardiac Diseases 42
  Hypertension (High Blood Pressure) 48
  Diabetes (D.M.) 52
  Renal Diseases 56
  Prostate Enlargement 59
  Neuromuscular Diseases (Vate Vyadhi) 61
  Pralysis (Pakshagat) 62
  Joint Pain 66
  Psychiatric Diseases 69
  Anxiety 70
  Depression 71
  Insomnia (Sleeplessness) 72
9 Rasayana Chikitsa 75
  Conclusion 86

Sample Pages



Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy
Based on your browsing history
Loading... Please wait

Items Related to Fit for Life Through Ayurveda (Ayurveda | Books)

History of Ayurveda: Kottakkal Ayurveda Series
Item Code: IDC149
$27.50
Add to Cart
Buy Now
Clinical Application of Ayurvedic Remedies and A List of Ayurvedic Preparations
Paperback (Edition: 1998)
Sri Satguru Publications
Item Code: IHL416
$16.50
Add to Cart
Buy Now
Lectures On Ayurveda (Kottakkal Ayurveda Series: 50)
Deal 20% Off
Paperback (Edition: 2010)
The Arya Vaidya Sala
Item Code: IDE360
$26.50$21.20
You save: $5.30 (20%)
Add to Cart
Buy Now
Testimonials
Dear friends, I just placed my order for one Radhe-Shyam copper bangle and I am looking forward to seeing the quality of your products. I have been searching for years for this price range of bangle with 'Radhe Radhe' or 'Radhe-Shyam'. I may add more items as I was not through shopping when I clicked on PayPal. Thanks sooo much for providing such hard-to-find and fair-priced items! Sincerely, David Briscoe
David, USA
I got my two dupattas today and I'm SO HAPPY! Thank you so much. Such amazing quality and the pictures totally do it justice They are beautiful!!! Thank you
Nony, USA
I received my Ganesha Purana order today Books received in good condition and delivery was very fast. Thank you very much..:)) Very good customer service.
Lukesh sithambaram
I'm happy to order from you and not the global monopoly that is Amazon. ;)
Tom, USA
A great 'Dorje' has arrived. Thank you for your sincerity.
Hideo, Japan
Thank you for your amazing customer service! I ordered Liberating Isolation Sunday, March 24 and received it Friday, March 29! Much sooner than expected:) The book was packaged nicely and is in great shape! Thank you again!
James, USA
Om Shanti Shanti Shanti !!! Exotic India Thank You Thank You Thank You !!!
Fotis Kosmidis
Hi, I would like to thankyou for your excellent service. Postage was quick. Books were packaged well and all in good condition.
Pauline, Australia
Thank you very much. Your sale prices are wonderful.
Michael, USA
Kailash Raj’s art, as always, is marvelous. We are so grateful to you for allowing your team to do these special canvases for us. Rarely do we see this caliber of art in modern times. Kailash Ji has taken the Swaminaryan monks’ suggestions to heart and executed each one with accuracy and a spiritual touch.
Sadasivanathaswami, Hawaii
Language:
Currency:
All rights reserved. Copyright 2019 © Exotic India