Contents
Shanti Path the peace invocation | 2 |
Om Stavana | 3 |
ॐ स्तवन का अर्थ | 4 |
Omkar/Pranav | 5 |
Bhajans, yoga can help beat stress | 6 |
Traditional Reading of Patanjal Yoga Sutra III-11. Is it accurate? | 7 |
Yogic Diet | 12 |
Meditation for Personality Development | 14 |
ध्यान: संकल्पना एवं अभ्यास | 19 |
Meditation as in Tradition | 21 |
Dhyana as a great Tranquilliser | 22 |
Concentration Techniques | 25 |
Living with stress without distress through yoga | 26 |
Vibratory Concept of Mind and Miracle | 35 |
Effect of Meditation on heart rate response to Acoustic Shocks | 38 |
Effect of Meditation, Similar to the One Mentioned in Siva Samhita, Preceded by Omkar on Reaction Time | 41 |
and Selected Biochemical and Heamatological Parameters: | |
Yoga and Neuropsychology | 50 |
Tips for Meditation | 54 |
Effect of Trataka on Attentional Fluctuation, Neuroticism, Psychophysiological Stability and | 56 |
Psychophysiological Stability and Relaxation Capacity A Pilot Study | |
Yoga Meditation: Practical Tips for the beginners in Yoga | 61 |
"Eight Steps of Yoga" | 69 |
Postures | 70 |
Movements And Asanas | 72 |
Notes | 74 |
Application form for Yoga -Mimamsa | 75 |
Contents
Shanti Path the peace invocation | 2 |
Om Stavana | 3 |
ॐ स्तवन का अर्थ | 4 |
Omkar/Pranav | 5 |
Bhajans, yoga can help beat stress | 6 |
Traditional Reading of Patanjal Yoga Sutra III-11. Is it accurate? | 7 |
Yogic Diet | 12 |
Meditation for Personality Development | 14 |
ध्यान: संकल्पना एवं अभ्यास | 19 |
Meditation as in Tradition | 21 |
Dhyana as a great Tranquilliser | 22 |
Concentration Techniques | 25 |
Living with stress without distress through yoga | 26 |
Vibratory Concept of Mind and Miracle | 35 |
Effect of Meditation on heart rate response to Acoustic Shocks | 38 |
Effect of Meditation, Similar to the One Mentioned in Siva Samhita, Preceded by Omkar on Reaction Time | 41 |
and Selected Biochemical and Heamatological Parameters: | |
Yoga and Neuropsychology | 50 |
Tips for Meditation | 54 |
Effect of Trataka on Attentional Fluctuation, Neuroticism, Psychophysiological Stability and | 56 |
Psychophysiological Stability and Relaxation Capacity A Pilot Study | |
Yoga Meditation: Practical Tips for the beginners in Yoga | 61 |
"Eight Steps of Yoga" | 69 |
Postures | 70 |
Movements And Asanas | 72 |
Notes | 74 |
Application form for Yoga -Mimamsa | 75 |