Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Sign In  |  Sign up
Your Cart (0)
Best Deals
Share our website with your friends.
Email this page to a friend
Books > Yoga > Pragya Yoga for Healthy and Happy Life
Subscribe to our newsletter and discounts
Pragya Yoga for Healthy and Happy Life
Pragya Yoga for Healthy and Happy Life
Description
About the Author

Pandit Shriram Sharma Acharya, a pioneer of spiritual renaissance was born on 20th September 1911, in Anwalkheda, Agra District. He met his Guru, a great Himalayan Yogi, when he was only 15 years of age and scrupulously carried out his biddings throughout his life.

He took part in the struggle of independence as a volunteer, went to jail a number of times and embarked upon the task of social and moral upliftment through spiritual means in 1935 with the blessings of Mahatma Gandhi.

A sage, a visionary and a reformer, the Acharya initiated 100 point Yug Nirman Yojna, lived a disciplined life of devout austerity, visited the Himalayas several times and attained spiritual eminence.

The Gayatri Pariwar fraternity; Shantikunj Ashram an academy for moral and Spiritual awakening; Brahmavarchas research Institute which strives to synthesize science with spirituality and over 3000 social reform centre’s (Shakti-peeths are his greatest contributions of the modern world.

He translated the entire Vedic Vangmaya and accopmplished a feat of writing more than 3000 books on all aspects of life.

The Acharya, Great devotee of Gayatri lived an ideal life for 80 years and voluntarily shed his physical sheath on Gayatri Jayanti, 2nd June 1990.

 

Preface

Our sagacious ancestors of the Vedic Age had gifted us with precious heritage of the Yoga-science of well-being. However, with changing civilizations and attitudes towards life, in the course time, people largely became materialistic and ignored the ancient science. Subsequent single-tracked commercialized civilization and inclination towards bodily comports and sensual pressures has raised several problems in the present times. One is so busy making money and seeking more and more comforts that one tends to neglect the fact that the mind-body system is also like a machine, which needs careful maintenance and ‘re-charging’ of its components and power units. As a result, one is facing unprecedented threats and challenges on the health front. Preventive measures and augementation of stamina and resistance are crucial if one wants to sustain a healthy and hearty life. Revival of sound practice of yoga therefore assumes greater relevance and importance today than ever before. This book introduces the real meaning and scope of yoga and presents a new method of practicing it for strengthening and rejuvenation of body and mind. The method named “Pragya Yoga” is fast and feasible, yet, comprehensive-in-effect. It can be prectised by people of all age groups without any cost or time constraints.

 

Contents

 

1 Adept Approach to Yoga 5
2 Importance of Physical Exercises 10
3 Conditioning Exercises for People of All Age-groups 13
4 Sequence of Asanas in Pragya Yoga 24
5 Pranayamas Prescribed in Pragya Yoga 31
6 Desired Disciplines and Precautions 38
7 Drink Water, Be Healthy 41
8 Health-Awareness Movement for Benefits of the Masses 49
9 Training Courses at shantikunj, Hardwar 52

Sample Pages





Pragya Yoga for Healthy and Happy Life

Item Code:
NAF431
Cover:
Paperback
Edition:
2010
ISBN:
8182550270
Language:
English
Size:
8.5 inch x 5.5 inch
Pages:
56 (Throughout B/W Illustrations)
Other Details:
Weight of the Book: 75 gms
Price:
$8.00   Shipping Free
Be the first to rate this product
Add to Wishlist
Send as e-card
Send as free online greeting card
Pragya Yoga for Healthy and Happy Life
From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 7104 times since 23rd Mar, 2016
About the Author

Pandit Shriram Sharma Acharya, a pioneer of spiritual renaissance was born on 20th September 1911, in Anwalkheda, Agra District. He met his Guru, a great Himalayan Yogi, when he was only 15 years of age and scrupulously carried out his biddings throughout his life.

He took part in the struggle of independence as a volunteer, went to jail a number of times and embarked upon the task of social and moral upliftment through spiritual means in 1935 with the blessings of Mahatma Gandhi.

A sage, a visionary and a reformer, the Acharya initiated 100 point Yug Nirman Yojna, lived a disciplined life of devout austerity, visited the Himalayas several times and attained spiritual eminence.

The Gayatri Pariwar fraternity; Shantikunj Ashram an academy for moral and Spiritual awakening; Brahmavarchas research Institute which strives to synthesize science with spirituality and over 3000 social reform centre’s (Shakti-peeths are his greatest contributions of the modern world.

He translated the entire Vedic Vangmaya and accopmplished a feat of writing more than 3000 books on all aspects of life.

The Acharya, Great devotee of Gayatri lived an ideal life for 80 years and voluntarily shed his physical sheath on Gayatri Jayanti, 2nd June 1990.

 

Preface

Our sagacious ancestors of the Vedic Age had gifted us with precious heritage of the Yoga-science of well-being. However, with changing civilizations and attitudes towards life, in the course time, people largely became materialistic and ignored the ancient science. Subsequent single-tracked commercialized civilization and inclination towards bodily comports and sensual pressures has raised several problems in the present times. One is so busy making money and seeking more and more comforts that one tends to neglect the fact that the mind-body system is also like a machine, which needs careful maintenance and ‘re-charging’ of its components and power units. As a result, one is facing unprecedented threats and challenges on the health front. Preventive measures and augementation of stamina and resistance are crucial if one wants to sustain a healthy and hearty life. Revival of sound practice of yoga therefore assumes greater relevance and importance today than ever before. This book introduces the real meaning and scope of yoga and presents a new method of practicing it for strengthening and rejuvenation of body and mind. The method named “Pragya Yoga” is fast and feasible, yet, comprehensive-in-effect. It can be prectised by people of all age groups without any cost or time constraints.

 

Contents

 

1 Adept Approach to Yoga 5
2 Importance of Physical Exercises 10
3 Conditioning Exercises for People of All Age-groups 13
4 Sequence of Asanas in Pragya Yoga 24
5 Pranayamas Prescribed in Pragya Yoga 31
6 Desired Disciplines and Precautions 38
7 Drink Water, Be Healthy 41
8 Health-Awareness Movement for Benefits of the Masses 49
9 Training Courses at shantikunj, Hardwar 52

Sample Pages





Post a Comment
 
Post a Query
For privacy concerns, please view our Privacy Policy
Based on your browsing history
Loading... Please wait

Items Related to Pragya Yoga for Healthy and Happy Life (Yoga | Books)

All You Wanted to Know About Yoga for Health and Happiness
by Dr. Savitri Ramaiah
Paperback (Edition: 2009)
New Dawn Press
Item Code: IDE682
$8.50
Add to Cart
Buy Now
Yoga Exercise for Health and Happiness
Item Code: IDF667
$18.50
Add to Cart
Buy Now
The Secret of Happiness or Yogic Physical Culture (With CD)
by Yogacharya Sundaram
Hardcover (Edition: 2000)
The Yoga Publishing House
Item Code: NAI320
$29.00
Add to Cart
Buy Now
Bliss: Living Beyond Happiness and Misery (Talks on The Shiva Sutras)
by Osho
Hardcover (Edition: 2011)
Osho Media International
Item Code: NAD869
$45.00
Add to Cart
Buy Now
The Holistic Way to Health, Happiness and Harmony
by V.K. Subramanian
Hardcover (Edition: 1996)
Abhinav Publication
Item Code: IDE285
$19.00
Add to Cart
Buy Now
Yoga in Daily Life
Deal 20% Off
by Swami Sivananda
Paperback (Edition: 2004)
The Divine Life Society
Item Code: IDG054
$9.00$7.20
You save: $1.80 (20%)
Add to Cart
Buy Now
Kriya-Yoga: The Science of Life-Force
Item Code: NAE428
$40.00
Add to Cart
Buy Now
Yoga in Daily Life
by Dr. K.S. Joshi
Paperback (Edition: 2009)
Orient Paperbacks
Item Code: NAD057
$11.50
Add to Cart
Buy Now
Married Life: A Perfect Yoga
Item Code: NAD746
$8.00
Add to Cart
Buy Now
Dynamics of Yoga: The Foundations of Bihar Yoga
Item Code: IDE240
$23.00
Add to Cart
Buy Now
Origin of Yoga and Pashupata Yoga
Item Code: NAC969
$13.50
Add to Cart
Buy Now
Testimonials
Namaste! Thank you for your kind assistance! I would like to inform that your package arrived today and all is very well. I appreciate all your support and definitively will continue ordering form your company again in the near future!
Lizette, Puerto Rico
I just wanted to thank you again, mere dost, for shipping the Nataraj. We now have it in our home, thanks to you and Exotic India. We are most grateful. Bahut dhanyavad!
Drea and Kalinidi, Ireland
I am extremely very happy to see an Indian website providing arts, crafts and books from all over India and dispatching to all over the world ! Great work, keep it going. Looking forward to more and more purchase from you. Thank you for your service.
Vrunda
We have always enjoyed your products.
Elizabeth, USA
Thank you for the prompt delivery of the bowl, which I am very satisfied with.
Frans, the Netherlands
I have received my books and they are in perfect condition. You provide excellent service to your customers, DHL too, and I thank you for that. I recommended you to my friend who is the director of the Aurobindo bookstore.
Mr. Forget from Montreal
Thank you so much. Your service is amazing. 
Kiran, USA
I received the two books today from my order. The package was intact, and the books arrived in excellent condition. Thank you very much and hope you have a great day. Stay safe, stay healthy,
Smitha, USA
Over the years, I have purchased several statues, wooden, bronze and brass, from Exotic India. The artists have shown exquisite attention to details. These deities are truly awe-inspiring. I have been very pleased with the purchases.
Heramba, USA
The Green Tara that I ordered on 10/12 arrived today.  I am very pleased with it.
William USA
Language:
Currency:
All rights reserved. Copyright 2020 © Exotic India