Back of the Book:
Meditation is at the heart of all religious expression.
Without it one cannot really understand Buddhism.
With it, the truth within all religions become apparent.
This book is about meditation which is neither a technical exercise nor a means of "thinking" about".
Rather a way to confront reality for ourselves.
| LIMITATIONS OF LANGUAGE | ||
| CALM ABIDING | ||
| STAGES OF PROGRESS | ||
| DISTRACTION | ||
| INNER DISTRACTION | ||
| BEYOND DISTRACTION | ||
| NEED FOR A TEACHER | ||
| PROJECTION | ||
| CLARITY | ||
| EMPTINESS | ||
| EQUANIMITY | ||
| INSIGHT MEDITATION | ||
| ANALYTICAL MEDITATION | ||
| REALISATION | ||
| ACCOMPLISHMENT | ||
| YOGA | ||
| RESULTS OF ANALYSIS | ||
| BENEFITS | ||
| COMMITMET | ||
| FINAL REMARKS | ||
| SONG OF MAHAMUDRA | ||
| GLOSSARY OF NAMES AND TERMS |
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Back of the Book:
Meditation is at the heart of all religious expression.
Without it one cannot really understand Buddhism.
With it, the truth within all religions become apparent.
This book is about meditation which is neither a technical exercise nor a means of "thinking" about".
Rather a way to confront reality for ourselves.
| LIMITATIONS OF LANGUAGE | ||
| CALM ABIDING | ||
| STAGES OF PROGRESS | ||
| DISTRACTION | ||
| INNER DISTRACTION | ||
| BEYOND DISTRACTION | ||
| NEED FOR A TEACHER | ||
| PROJECTION | ||
| CLARITY | ||
| EMPTINESS | ||
| EQUANIMITY | ||
| INSIGHT MEDITATION | ||
| ANALYTICAL MEDITATION | ||
| REALISATION | ||
| ACCOMPLISHMENT | ||
| YOGA | ||
| RESULTS OF ANALYSIS | ||
| BENEFITS | ||
| COMMITMET | ||
| FINAL REMARKS | ||
| SONG OF MAHAMUDRA | ||
| GLOSSARY OF NAMES AND TERMS |
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