Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Sign In  |  Sign up
Your Cart (0)
Best Deals
Share our website with your friends.
Email this page to a friend
Books > Yoga > Yoga For Busy People
Subscribe to our newsletter and discounts
Yoga For Busy People
Yoga For Busy People
Description
Yoga For Busy People

Yoga For Busy People
is a user friendly book containing information
necessary for maintaining good health. Especially
of a busy person who is likely to lose it the most.
Good health is the outcome of exercise.
rest and relaxation in the correct proportion.
inner cleanliness. Intake of essential nutrients.
avoidance of harmful substances and a stress-free
mind. It is best achieved through
asana (yogic exercise),
Pranayama (yogic breathing),
shatkarma (cleansing techniques)
yoganidra (yogic sleep) and meditation.

Apart from recommending the most simple yogic
techniques that can be practised with ease by anyone,
the book also shows how to fit them all into
one's busy schedule
The author Bijoylaxmi Hota, is a Yoga Therapist of repute with almost two and a half decades
of experience. She has successfully treated various ailments
ranging from asthma, arthritis, spondylitis
and high blood pressure to tumour and cancer.
Bijoylaxmi Hota conducts yoga workshops within and outside India, has penned articles and produced T. V. programmes on the subject and has scripted dance recitals based on Indian philosophy.
Contents
Yoga - The Saviour7
Flier's Friend12
Save your Back26
Preparing for Lunch30
Success in Meetings35
Health Booster40
Energetic in Evenings60
The Great De-stresser63
Yogic Sleep69
System Cleansers75
Complimentary Activities86
Advice and Instructions94
Learning Yoga Step by Step110

Yoga For Busy People

Item Code:
IDI752
Cover:
Paperback
Edition:
2005
ISBN:
8171678386
Size:
7.1" X 6.9
Pages:
120 (Illustrated Throughout In Black & White)
Price:
$16.00   Shipping Free
Add to Wishlist
Send as e-card
Send as free online greeting card
Yoga For Busy People

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 5524 times since 20th Feb, 2013
Yoga For Busy People

Yoga For Busy People
is a user friendly book containing information
necessary for maintaining good health. Especially
of a busy person who is likely to lose it the most.
Good health is the outcome of exercise.
rest and relaxation in the correct proportion.
inner cleanliness. Intake of essential nutrients.
avoidance of harmful substances and a stress-free
mind. It is best achieved through
asana (yogic exercise),
Pranayama (yogic breathing),
shatkarma (cleansing techniques)
yoganidra (yogic sleep) and meditation.

Apart from recommending the most simple yogic
techniques that can be practised with ease by anyone,
the book also shows how to fit them all into
one's busy schedule
The author Bijoylaxmi Hota, is a Yoga Therapist of repute with almost two and a half decades
of experience. She has successfully treated various ailments
ranging from asthma, arthritis, spondylitis
and high blood pressure to tumour and cancer.
Bijoylaxmi Hota conducts yoga workshops within and outside India, has penned articles and produced T. V. programmes on the subject and has scripted dance recitals based on Indian philosophy.
Contents
Yoga - The Saviour7
Flier's Friend12
Save your Back26
Preparing for Lunch30
Success in Meetings35
Health Booster40
Energetic in Evenings60
The Great De-stresser63
Yogic Sleep69
System Cleansers75
Complimentary Activities86
Advice and Instructions94
Learning Yoga Step by Step110
Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy
Based on your browsing history
Loading... Please wait

Items Related to Yoga For Busy People (Yoga | Books)

Yoga and Karma Sanyasa Yoga (MP3 CD)
Sri 'M'
Hima Communication
Item Code: IZZ772
$22.00
Add to Cart
Buy Now
Yoga For Women (Yog Science) (DVD)
Divya Yog Sadhna Divya Yog Mandir (Trust)(2008)
132 minutes Approx.
Item Code: IZZ139
$22.00
Add to Cart
Buy Now
Yoga for Renal Diseases (Yog Science) (DVD)
Divya Yog Sadhna Divya Yog Mandir (Trust)(2008)
129 min. Approx
Item Code: IZZ135
$22.00
Add to Cart
Buy Now
Shilpa's Yoga (An Introduction to Dynamic Free Flow Yoga Practice) (DVD)
Shilpa Shetty
Shemaroo Entertainment Ltd.(2012)
72 mins. Approx.
Item Code: IZZ557
$24.00
Add to Cart
Buy Now
Yoga For High Blood Pressure (Yog Science) (DVD)
Divya Yog Sadhna Divya Yog Mandir (Trust)(2008)
122 minutes Approx.
Item Code: IZZ138
$22.00
Add to Cart
Buy Now
Purushothama Yoga: Discourses on Bhagavad Gita Chapter 15 ?The Yoga of The Supreme Person? (Audio CD)
Sri ‘M’
Hima Communication
Item Code: IZZ271
$22.00
Add to Cart
Buy Now
Yoga as Therapy for Obesity -: A Series  (With Personal Booklet on Yoga)(DVD)
Sunanda Bhat
Good Life Entertainment Pvt. Ltd. (2005)
Item Code: IZZ524
$30.00
Add to Cart
Buy Now
Yoga for Hepatitis / Jaundice (Yog Science) (DVD)
Divya Yog Sadhna Divya Yog Mandir (Trust)(2008)
137 min. Approx
Item Code: IZZ134
$22.00
Add to Cart
Buy Now
Tantra Yoga, Nada Yoga and Kriya Yoga
by Swami Sivananda
Paperback (Edition: 2011)
The Divine Life Society
Item Code: IDF829
$15.00
Add to Cart
Buy Now
A Glimpse into Yogavasistha (Yogavasistha Nidarsini)
Deal 10% Off
Item Code: IDJ029
$15.00$13.50
You save: $1.50 (10%)
Add to Cart
Buy Now
Japa Yoga (Mantra Yoga) (Theory, Practice and Applications)
by N. C. Panda
Paperback (Edition: 2007)
D. K. Printworld Pvt. Ltd.
Item Code: IDI613
$27.50
Add to Cart
Buy Now
Testimonials
Wonderful service and excellent items. Always sent safely and arrive in good order. Very happy with firm.
Dr. Janice, Australia
Thank you. I purchased some books from you in the past and was so pleased by the care with which they were packaged. It's good to find a bookseller who loves books.
Ginger, USA
नमास्कार परदेस में रहने वाले भारतीयों को अपनी सभ्यता व संकृति से जुड़े रहने का माध्यम प्रदान करने हेतु, मैं आपका अभिनंदन करती हूँ| धन्यवाद
Ankita, USA
Namaste, This painting was delivered a little while ago. The entire package was soaking wet inside and out. But because of the extra special care you took to protect it, the painting itself is not damaged. It is beautiful, and I am very happy to have it. But all is well now, and I am relieved. Thank you!
Janice, USA
I am writing to convey my gratitude in the service that you have provided me. We received the painting of the 10 gurus by Anup Gomay on the 2nd January 2019 and the painting was packaged very well. I am happy to say that the recipient of the gift was very very happy! The painting is truly stunning and spectacular in real life! Thank you once again for all your help that you provided.
Mrs. Prabha, United Kingdom
I am writing to relay my compliments of the excellent services provided by exoticindia. The books are in great condition! I was not expecting a speedy delivery. Will definitely return to order more books.
Dr. Jamuna, New Zealand
I just received my powder pink wool shawl. It is beautiful. I bought it to wear over my dress at my son's wedding this coming Spring & it will be perfect if it's chilly in the garden. The package came very promptly & I couldn't be more pleased.
Pamela, Canada
I very much appreciate the tailoring service you offer. Many friends are delighted to see my last purchase. Hopefully more customers will contact you soon.
Ann, USA
Namaste Messrs Suresh Kumar/Vipin K I am positively impressed with orders from Exoticindiaart.com I have never had any reason to complain about my orders, which are filled instantly and shipped to me at the earliest time. I am grateful to be your customer.
Albert Cole, USA
Thanks many times over! Wonderful items and service!
Pomeroy, USA
Language:
Currency:
All rights reserved. Copyright 2019 © Exotic India