Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Sign In  |  Sign up
Your Cart (0)
Share our website with your friends.
Email this page to a friend
Books > Yoga > Yoga For Busy People
Displaying 1029 of 1252         Previous  |  NextSubscribe to our newsletter and discounts
Yoga For Busy People
Yoga For Busy People
Description
Yoga For Busy People

Yoga For Busy People
is a user friendly book containing information
necessary for maintaining good health. Especially
of a busy person who is likely to lose it the most.
Good health is the outcome of exercise.
rest and relaxation in the correct proportion.
inner cleanliness. Intake of essential nutrients.
avoidance of harmful substances and a stress-free
mind. It is best achieved through
asana (yogic exercise),
Pranayama (yogic breathing),
shatkarma (cleansing techniques)
yoganidra (yogic sleep) and meditation.

Apart from recommending the most simple yogic
techniques that can be practised with ease by anyone,
the book also shows how to fit them all into
one's busy schedule
The author Bijoylaxmi Hota, is a Yoga Therapist of repute with almost two and a half decades
of experience. She has successfully treated various ailments
ranging from asthma, arthritis, spondylitis
and high blood pressure to tumour and cancer.
Bijoylaxmi Hota conducts yoga workshops within and outside India, has penned articles and produced T. V. programmes on the subject and has scripted dance recitals based on Indian philosophy.
Contents
Yoga - The Saviour7
Flier's Friend12
Save your Back26
Preparing for Lunch30
Success in Meetings35
Health Booster40
Energetic in Evenings60
The Great De-stresser63
Yogic Sleep69
System Cleansers75
Complimentary Activities86
Advice and Instructions94
Learning Yoga Step by Step110

Yoga For Busy People

Item Code:
IDI752
Cover:
Paperback
Edition:
2005
ISBN:
8171678386
Size:
7.1" X 6.9
Pages:
120 (Illustrated Throughout In Black & White)
Price:
$16.00   Shipping Free
Add to Wishlist
Send as e-card
Send as free online greeting card
Yoga For Busy People

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 5227 times since 20th Feb, 2013
Yoga For Busy People

Yoga For Busy People
is a user friendly book containing information
necessary for maintaining good health. Especially
of a busy person who is likely to lose it the most.
Good health is the outcome of exercise.
rest and relaxation in the correct proportion.
inner cleanliness. Intake of essential nutrients.
avoidance of harmful substances and a stress-free
mind. It is best achieved through
asana (yogic exercise),
Pranayama (yogic breathing),
shatkarma (cleansing techniques)
yoganidra (yogic sleep) and meditation.

Apart from recommending the most simple yogic
techniques that can be practised with ease by anyone,
the book also shows how to fit them all into
one's busy schedule
The author Bijoylaxmi Hota, is a Yoga Therapist of repute with almost two and a half decades
of experience. She has successfully treated various ailments
ranging from asthma, arthritis, spondylitis
and high blood pressure to tumour and cancer.
Bijoylaxmi Hota conducts yoga workshops within and outside India, has penned articles and produced T. V. programmes on the subject and has scripted dance recitals based on Indian philosophy.
Contents
Yoga - The Saviour7
Flier's Friend12
Save your Back26
Preparing for Lunch30
Success in Meetings35
Health Booster40
Energetic in Evenings60
The Great De-stresser63
Yogic Sleep69
System Cleansers75
Complimentary Activities86
Advice and Instructions94
Learning Yoga Step by Step110
Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy

Based on your browsing history

Loading... Please wait

Related Items

Yoga and Karma Sanyasa Yoga (MP3 CD)
Sri 'M'
Hima Communication
Item Code: IZZ772
$22.00
Add to Cart
Buy Now
Yoga For Women (Yog Science) (DVD)
Divya Yog Sadhna Divya Yog Mandir (Trust)(2008)
132 minutes Approx.
Item Code: IZZ139
$22.00
Add to Cart
Buy Now
Yoga for Renal Diseases (Yog Science) (DVD)
Divya Yog Sadhna Divya Yog Mandir (Trust)(2008)
129 min. Approx
Item Code: IZZ135
$22.00
Add to Cart
Buy Now
Shilpa's Yoga (An Introduction to Dynamic Free Flow Yoga Practice) (DVD)
Shilpa Shetty
Shemaroo Entertainment Ltd.(2012)
72 mins. Approx.
Item Code: IZZ557
$24.00
Add to Cart
Buy Now
Yoga and Pilates Workout - Healthy Back: Revolutionary Approach to Pilates and Power yoga (Volume-5) (DVD)
Miranda Mattig Kumar
Shethia Audio Video Pvt. Ltd. (2013)
45 min. Approx
Item Code: IZZ893
$28.00
Add to Cart
Buy Now
Purushothama Yoga: Discourses on Bhagavad Gita Chapter 15 ?The Yoga of The Supreme Person? (Audio CD)
Sri ‘M’
Hima Communication
Item Code: IZZ271
$22.00
Add to Cart
Buy Now
Yoga as Therapy for Obesity -: A Series  (With Personal Booklet on Yoga)(DVD)
Sunanda Bhat
Good Life Entertainment Pvt. Ltd. (2005)
Item Code: IZZ524
$30.00
Add to Cart
Buy Now
Yoga for Hepatitis / Jaundice (Yog Science) (DVD)
Divya Yog Sadhna Divya Yog Mandir (Trust)(2008)
137 min. Approx
Item Code: IZZ134
$22.00
Add to Cart
Buy Now
Tantra Yoga, Nada Yoga and Kriya Yoga
by Swami Sivananda
Paperback (Edition: 2011)
The Divine Life Society
Item Code: IDF829
$15.00
Add to Cart
Buy Now
A Glimpse into Yogavasistha (Yogavasistha Nidarsini)
Deal 10% Off
Item Code: IDJ029
$15.00$13.50
You save: $1.50 (10%)
Add to Cart
Buy Now
Japa Yoga (Mantra Yoga) (Theory, Practice and Applications)
by N. C. Panda
Paperback (Edition: 2007)
D. K. Printworld Pvt. Ltd.
Item Code: IDI613
$27.50
Add to Cart
Buy Now

Testimonials

Keep up the good work.
Harihar, Canada
I have bought Ganesh Bell in past and every visitors at my home has appreciated very much. You have quality product and good service. Keep it up with good business. This time I am buying Ganesh-Laxmi bells.
Kanu, USA
I am a long-time customer of Exotic India for gifts for me and friends and family. We are never disappointed. Your jewelry craftspeople are very skilled artists. You must treasure them. And we always look forward to the beautifully decorated boxes you use to ship your jewelry.
Diane, USA
I have always enjoyed browsing through the website. I was recently in south India, and was amazed to note that the bronze statues made in Kumbakonam and Thanjavur had similar pricing as Exotic India.
Heramba, USA
Thank you very much for your services. I ordered a Dhanvantari Deity from this site and it came quickly and in good condition. Now Sri Dhanvantari ji is worshipped regularly before seeing each client and in the offering of our medicinal products. Thanks again.
Max, USA
Thank you for shipping my 2 Books! Absolutli a great job in this short time, 3 working days from India to Switzerland it`s fantastic!!! You have won some new clients!
Ruedi, Switzerland
I am overwhelmed with the amount of hard-to-find Hindu scriptural texts that I have been able to locate on the Exotic India website as well as other authentic cultural items from India. I am impressed with your fast and reliable shipping methods.
Lee Scott, USA
Your service is excellent.
Shambhu, USA
Exotic India has the best selection of Hindu/Buddhist statues at the best prices and best shipping that I know of.I have bought many statues from them.I am thankful for their online presence.
Michael, USA
Thanks for sharpening our skills with wisdom and sense of humor.The torchbearers of the ancient deity religion are spread around the world and the books of wisdom from India bridges the gap between east and west.
Kaushiki, USA
TRUSTe
Language:
Currency:
All rights reserved. Copyright 2018 © Exotic India