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Contents Yoga Education -General Guidelines 1 Role of a yoga teacher 1 2 Yoga Education : Syllabus and Newly Prepared Textbooks 4 3 Contents of Newly Prepared Textbooks 7-17 3.1 Teaching -Theory 10 3.2 Practical teaching -some personal requirements ...
|Yoga Education -General Guidelines|
|1||Role of a yoga teacher||1|
|2||Yoga Education : Syllabus and Newly Prepared Textbooks||4|
|3||Contents of Newly Prepared Textbooks||7-17|
|3.2||Practical teaching -some personal requirements||13|
|3.3||Questions and miscellaneous exercises||14|
|3.4||Activities: Types and Uses||16|
|4||Directions for Tests and Evaluation||18-27|
|4.1||Model Evaluation Shect||22|
|4.2||Model Question Paper||23|
|5||List of Yoga Exercises and General Guidelines||28-54|
|5.1||List of asanas, pranayamas, mudras and bandhas (elementary and secondary level)|
|5.2||Yogasana : its meaning, definition and aim||44|
|5.2.1||Practice of yogasanas for children of different age-groups||45|
|5.2.2||Effects of yogasanas||47|
|5.2.3||Different forms of practising asanas||48|
|5.3||Pranayama : its' meaning and effects||49|
|5.3.1||Pranayama : practical guidelines||53|
|5.3.2||Pranayamas proposed for classes VI -XII||54|
|6||Scheme of Periods for Teaching of Yoga textbooks||55-61|
|7||Guidelines for arrangements and other activities||62|
|7.1||Yoga routine and its evalution||65|
|7.2||Yoga contests and other activities||68|
|Yoa at a Glance|
|8||Yoga: A General Introduction||71|
|9||Yoga: the Word and its Meaning||74|
|11||Patanjali Yogasutra : A Brief Introduction||76|
|12||Impediments and means to Yoga||82|
|14||Anatomy and Physiology||88|
|15||Effect of Yoga on Systems of Human Body||90|
Item Code: NAH018 Author: Acharya Balkrishna Cover: Paperback Edition: 2010 Publisher: Divya Prakashan Language: English Size: 8.5 inch X 5.5 inch Pages: 104 (189 Color Illustrations) Other Details: Weight of the Book: 140 gms
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