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Hasta Yoga (Theory and Practice)

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About the Book The author, Dr. K. V. Raghupathi, through this booklet attempts to create awareness of mudras, or 'yoga through hands' as he calls it. While it may be difficult for the aged or the sick to practise asanas and even pranayama, anyone anywhere can practise these simple yet powerful mudras to rejuvenate the energy levels and recover from many of the illness afflicting the body and the mind. **Contents and Sample Pages** ...
About the Book

The author, Dr. K. V. Raghupathi, through this booklet attempts to create awareness of mudras, or 'yoga through hands' as he calls it. While it may be difficult for the aged or the sick to practise asanas and even pranayama, anyone anywhere can practise these simple yet powerful mudras to rejuvenate the energy levels and recover from many of the illness afflicting the body and the mind.

**Contents and Sample Pages**







Item Code: NAS214 Author: Dr. K. V. Raghupathi Cover: PAPERBACK Edition: 2018 Publisher: SRI RAMAKRISHNA MATH ISBN: 9788178837727 Language: English Size: 6.00 X 4.00 inch Pages: 48 Other Details: Weight of the Book: 0.04 Kg
Price: $10.00
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