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NATUROPATHY: A Non-Harming Therapy (The Most natural way of keeping the body in order)

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Preface Naturopathy is treatment by nature. It is a group of non harming therapies. These include water therapy, mud packs, Surya chikitsa (sun rays therapy), massage, yogic exercises, diet etc. This is a science recognised worldwide for centuries. Every one knows these procedures but due to our negligence, we do not take interest in it. If one can follow some of the procedures, most of the diseases can be prevented. In this book, I have discussed all such therapies for t...
Preface

Naturopathy is treatment by nature. It is a group of non harming therapies. These include water therapy, mud packs, Surya chikitsa (sun rays therapy), massage, yogic exercises, diet etc. This is a science recognised worldwide for centuries.

Every one knows these procedures but due to our negligence, we do not take interest in it. If one can follow some of the procedures, most of the diseases can be prevented.

In this book, I have discussed all such therapies for the benefit of readers. Hope this will benefit all family members by keeping them fit mentally as well as physically.

If you have any queries, you can ask by sending reply envelope or bye-mail.

With thanks.

From the Back of the Book :

Nature is our mother. We are all creations of its elements and forces. So, nature holds the keys to our physical well being.

Naturopathy is the most natural way of keeping the body in order. It is simple, basic and is in harmony with nature.

This book will teach you how to let the elements and the forces of nature keep you in good health. Know about Water Therapy, Surya Chikitsa, Diet Therapy, Mud Packs, Massages, Exercises, Sound Therapy, Gem Therapy, Herbs, Magnetization and using your mind to stay in good shape.

The Naturopathy treatment methods are easy and uncomplicated. The bonus is that they are inexpensive and don't have any harmful side effects.

This book has been written by an eminent Homeopath-Naturopath and a prolific writer on the subject.

About the Author :

Dr. Rajeev Sharma is an eminent consultant of Homeopathy, Yoga, Naturopathy and Alternative Medicine in India. He has written more than one hundred and twenty five books in Hindi and English and around one thousand articles which have been published in various newspapers and magazines. He is also an Editorial Board Member of the prestigious Asian Homeopathic Journal besides many other newspapers and magazines.

Dr. Rajeev Sharma is Medical Advisor to Ralson Remedies (a homeopathic manufacturer), Medical Examiner at the Life Insurance Corporation of India and Medical Officer in the U.P. Government. He has received several prizes for his outstanding achievements. Recently he has been awarded the Best Author Prize in Hindi by the Ministry of Health and Family Welfare, Government of India and Sarjana Puraskar by U.P. Hindi Sansthan. He has delivered talks on All India Radio and lectures on Alternative Medicine in various Government and Non-Government Organizations. He has developed two websites too: www. Newkamasutra.com, www.indiaalive.net

CONTENTS

1.Some Important Procedures of Naturopathy11
2.How to Take a Bath15
3.Hydrotherapy and Uses of Hot Water30
4.Shower Bath and Its Role in Diseases38
5.Cryotherapy /Pool Therapy / Medicated Bath41
6.Surya Chikitsa (Color Therapy)44
7.Sound Therapy Music and Mantras58
8.Gem Therapy63
9.Herbs - That Heal69
10.Reiki - The power Hidden Within72
11.Massage Therapy79
12.Yogic Exercises from Nature84
13.Meditation & Chakras - Nature Flow of Energy108
14.Diet Therapy with Ideal Menu126
15.The Royal, Carnal and Noble Food130
16.Juice Therapy134
17.Chart of Calories / Vitamins in Food (With Height and Weight Chart)141
18.Naturopathic Treatment for Different Diseases146
19.Be Positive - Be Happy151
20.Tuning in with your senses158
21.Water in Early Morning161
22.Magnetized Water and Oil165
23.Naturopathy for Baby Massage and Bathing168

Sample Pages



Item Code: IDF578 Author: Dr. Rajeev Sharma, M.D., D.Litt. Cover: Paperback Edition: 2004 Publisher: Manoj Publications, Delhi ISBN: 8181330161 Language: English Size: 8.6" X 5.5" Pages: 173 (B & W Figures: 60) Other Details: Weight of the Book: 328 gms
Price: $14.00
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