Speaking of Nature Cure: A Comprehensive guide on how to regain, retain and improve health with the help of natural remedies
From the Jacket:
This book shows how health can be maintained and improved by fulfilling the basic physical and mental needs in proper proportion. Internal insanitation is the basic cause of all diseases, ranging from the common cold to the dreaded cancer.
Disease is, in reality, a diminution in the health level, and cure lies in the restoration of health, and in the removal of the cause of disease. The science of nature cure charts the sane, safe and hygienic way of regaining health.
About the Author:
Acharya Lashmana Sarma (1879-1965) is known the world over as the father of nature cure in India. His deep knowledge of Oriental philosophy, combined with his mastery of the Sanskrit language, enabled him to supply the missing links in the system of nature cure, as it was at that time prevalent, and thereby enriches it. Thus, he provided a firm and scientific basis for the principles and practice of nature cure.
S. Swaminathan, a practicing nature cure expert in New Delhi, is one of the foremost disciples of the Acharya. Before his initiation into nature cure by the Acharya, he was initiated into yoga and philosophy by Sri Pranava Brahmendra Ananda Saraswati.
|1.||Divine Science of Health||1|
|3.||Philosophy of Nature Cure||11|
|4.||Prevention of Disease||19|
|5.||Universal Basic Cause of Disease||24|
|6.||The Fivefold Food||28|
|8.||Mind of Health||37|
|9.||Food and Energy||43|
|11.||Food for Health||61|
|14.||Pranayama and Air Baths||90|
|15.||Sleep and Relaxation||96|
|16.||Exercise and Other Aids||101|
|19.||Motherhood and Child Care||133|
|20.||Varieties of Encumbrances||143|
|25.||Who can benefit the most from Nature Cure?||205|
|26.||Why only Basic Nature Cure?||209|
|27.||The Light Within||214|
|28.||Appendix to Chapter XVIII-Instructions for preparing the Spinal Bath Tub||216|
Item Code: IDE255 Author: K. Lakshmana Sarma & S. Swaminathan Cover: Paperback Edition: 2012 Publisher: Sterling Publishers Pvt. Ltd. ISBN: 9788120773141 Language: English Size: 8.5" X 5.5" Pages: 223 (Figures: 13) Other Details: Weight of the Book: 290 gms