Despite the ease and comfort of modern life compared with previous ages out social and spiritual evolution suffers from a growing restlessness and alienation. We crave simplicity we seek satisfaction (yet) and turn to yoga meditation, self development literature or whatever the latest fad in town is. In this highly engaging discourse spiritual teacher Swami Swaroopananda a disciple of two of the foremost Vedantic masters of our times Swami Chinmayananda and Swami Tejomayananda discusses how turning to meditation entails adopting not just specific techniques or mantras but a more fundamental and far-reaching perspective rooted in our mindset and lifestyle.
Swamiji teases out our misconceptions and supplies easy to remember practical tips in regard to this timeless art. Ultimately we realize simplicity in meditation is not only possible but also most profitable it only our hearts would bear to witness it.