Ashwagandha (Withania Somnifera) it is a herb that is used in Ayurveda as a general tonic. It has been traditionally used to improve the body and maintain physical effort as well as allowing it to reserved and sustain vital energy throughout the day while promoting sound restful sleep at night.
Act as aphrodisiac, anti-rheumatic, anxiolytic, alterative and tonic. Indicated in impotency, debility and cardiac weakness.
Dose: One teaspoonful twice a day with water or Milk or as directed by Physician.