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Yoga and Mental Health and Beyond (A Guide to Self Management)
by R. S. Bhogal
Paperback (Edition: 2010)
Kaivalyadhama Samiti Lonavla
Item Code: NAK219
$22.00
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Yoga Exercises for Health and Happiness
by Swami Jyotirmayananda
Paperback (Edition: 2015)
International Yoga Society
Item Code: NAK226
$23.00
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Devatma Shakti (Kundalini) Divine Power
by Swami Vishnu Tirtha Ji Maharaj
Hardcover (Edition: 2015)
Yogshri Peeth Trust, (Rishikesh)
Item Code: NAK224
$25.00
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Open Eyed Meditations (Practical Wisdom for Everyday Life)
by Shubhas Vilas
Paperback (Edition: 2016)
Fingerprint Publishing
Item Code: NAL492
$23.00
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Ayurvedic Massage (For Health and Healing)
by S.V. Govindan
Hardcover (Edition: 2006)
Abhinav Publications
Item Code: IDE001
$32.50
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YOGI SRI KRISHNAPREM (AN OLD BOOK)
by DILIP KUMAR ROY
Paperback (Edition: 1992)
Bharatiya Vidya Bhavan
Item Code: IDG548
$22.00
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The Universal Yoga Tradition
by Radha Burnier
Paperback (Edition: 2005)
The Theosophical Publishing House
Item Code: IDG909
$4.00
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विज्ञान भैरव: Vijnana Bhairav
by व्रजवल्लभ द्विवेदी (Vrajavallabh Dwivedi)
Paperback (Edition: 2010)
Motilal Banarsidass Publishers Pvt. Ltd.
Item Code: NZF416
$22.00
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Yoga and Mental Health
by Prof. R. S. Bhogal
Paperback
Kaivalyadhama Samiti Lonavla
Item Code: IDJ351
$8.00
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Notes on Structure and Functions of Human Body and Effects of Yogic Practices on it
Paperback (Edition: 2012)
Kaivalyadhama Samiti Lonavla
Item Code: IDJ362
$14.00
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Vasistha Samhita (Yoga Kanda)
by Editors & Commentators Philosophico-Literary Research Department
Paperback (Edition: 2005)
Kaivalyadhama Samiti Lonavla
Item Code: IDF292
$35.00
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हठयोग पध्दति: Hatha Yoga Paddhati
Item Code: NZH494
$15.00
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Jnana Sankalini Tantra ((Transliteration, Translation and Metaphorical Interpretation))
by Paramahamsa Prajnanananda
Paperback (Edition: 2010)
Motilal Banarsidass Publishers Pvt. Ltd., Delhi
Item Code: IDI715
$26.00
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Mudras for Healing: (Mudra Vigyan A Way of Life)
by Acharya Keshav Dev
Paperback (Edition: 2016)
Acharya Shri Enterprisis
Item Code: IDI908
$32.50
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Autobiography of The Vagyogi: The Life of Kundalini Experiences
by Dr.Vagish Shastri
Paperback (Edition: 2003)
Ashapati Shastri, Vagyoga Chetena Pitham
Item Code: IDJ095
$25.00
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Yoga Vedanta Sutras
by Sri Swami Sivananda
Paperback (Edition: 2006)
The Divine Life Society
Item Code: IDJ367
$12.50
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Solitude
Paperback (Edition: 2011)
Central Chinmaya Mission Trust, Mumbai
Item Code: IDJ585
$8.00
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Raja Yoga (Conquering the Internal Nature)
by SWAMI VIVEKANANDA
Paperback (Edition: 2012)
Advaita Ashrama
Item Code: IHE038
$10.00
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The Yoga Upanisads (On the Basis of the Commentary of Sri Upanisad Brahmayogin)
by T.R. Srinivasa Ayyangar
Hardcover (Edition: 2008)
The Adyar Library and Research Centre
Item Code: IHJ014
$40.00
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Yogic Secrets of the Dark Goddess
by SHAMBHAVI L CHOPRA
Paperback (Edition: 2015)
Wisdom Tree
Item Code: IHJ030
$25.00
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Sambhavi Yogam (Merging of Nada and Jyoti Yoga)
by Prabhodaran Sukumar
Paperback (Edition: 2014)
Hayagreeva Publication
Item Code: NAJ783
$20.00
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Yoga Bookstore
One of the earliest references to yogic meditation is in the Brhadaranyaka Upanisad, which states that, having become calm and concentrated, one perceives the self (atman) within oneself. The actual term yoga first occurs in the Katha Upanisad where it is defined as the steady control of the senses, which, along with the cessation of mental activity, leads to the supreme state.

The Svetasvatara Upanisad similarly says that a yogi should hold the body erect, repress the breathing and restrain the mind as he would ‘a chariot yoked with vicious horses’. This yoking of the mind leads to inner visions and, more importantly, ‘a body made in the fire of yoga’ which ensures that the wise man is healthy, freed from sorrow, his purpose completed.

Parts of the famous epic poem the Mahabharata contain passages describing the practice of yoga, such as postures, breath control, inner vision, the yoga of inner sound (nada, sabda), and descriptions of esoteric or subtle anatomy.

The most famous of the Yoga Upanisads, the Yogatattva, mentions four kinds of yoga: mantra-yoga, which involves the repetition of mantras; laya-yoga, the symbolic dissolution of the cosmos within the body and the raising of a corporeal energy known as Kundalini; hatha yoga, the yoga of ‘force’ focusing on various asanas, pranayama, visions of light, and inner sound; and raja-yoga (‘royal’, or simply ‘the best’, yoga), which is the classical system of Patanjali Yoga, which also mentions the magical powers (siddhi) gained by the yogi. Hatha-yoga itself develops an extensive literature, particularly Svatmarama’s Hathayoga-pradipika, which has links with Indian alchemy, Tantra and the Siddha tradition.

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