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Yoga Books

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Tantra and Yoga for Beginners (Set of 10 Books)
by Ravindra Kumar
Paperback (Edition: 2010)
Sterling Publishers Pvt. Ltd.

Item Code: NAK414
Price: $105.00
Yoga Taravali
Paperback (Edition: 2013)
Krishnamacharya Yoga Mandiram

Item Code: NAK065
Price: $20.00
Patanjali's Yogasutra (Text with Notations in Samskrt & Roman Transliteration)
by T. Krishnamacharya
Paperback (Edition: 2014)
Krishnamacharya Yoga Mandiram

Item Code: NAK067
Price: $10.00
Astanga  Yoga  Nirupanam and Nadanusandhana Pancakam
by Dr. M. Jayaraman
Paperback (Edition: 2013)
Krishnamacharya Yoga Mandiram

Item Code: NAK068
Price: $10.00
Collected Papers on Yoga and Sanskrit (Proceedings of a KYM Seminar)
by Dr. M. Jayaraman
Paperback (Edition: 2014)
Krishnamacharya Yoga Mandiram

Item Code: NAK069
Price: $15.00
Yoganjalisaram (With Revised Translation and Commentary)
Paperback (Edition: 2013)
Krishnamacharya Yoga Mandiram

Item Code: NAK070
Price: $15.00
How to Meditate
by Tat Baba
Paperback (Edition: 2009)
Tat Baba Foundation Publication

Item Code: NAK323
Price: $8.00
Meditation: A Source of Bliss
by Tat Baba
Paperback (Edition: 2009)
Tat Baba Foundation Publication

Item Code: NAK324
Price: $8.00
Non Action Meditation
by Tat Baba
Paperback (Edition: 2008)
Tat Baba Foundation Publication

Item Code: NAK332
Price: $8.00
Three Doors of Meditation
by Tat Baba
Paperback (Edition: 2014)
Tat Baba Foundation Publication

Item Code: NAK333
Price: $8.00
Patanjali Caritam (The Legend of Sage Patanjali)
by Dr. M. Jayaraman
Paperback (Edition: 2012)
Krishnamacharya Yoga Mandiram

Item Code: NAK063
Price: $15.00
Dimensions of Yoga
by Dr. M. Jayaraman
Paperback (Edition: 2014)
Krishnamacharya Yoga Mandiram

Item Code: NAK064
Price: $15.00
The Art of Meditation
by Tat Baba
Paperback (Edition: 2000)
Anand Foundation

Item Code: NAK330
Price: $10.00
The Yoga of Healing
by T.K.V. Desikachar and Dr. Arjun Rajagopalan
Paperback (Edition: 2010)
Krishnamacharya Yoga Mandiram

Item Code: NAK060
Price: $25.00
Passing on a Tradition of Teaching (A Naturalistic Study of Yoga Therapy)
by Jane W. Young
Paperback (Edition: 2008)
Krishnamacharya Yoga Mandiram

Item Code: NAK061
Price: $20.00
The Yoga Story
by Srimathy Goppalaksrishnan
Paperback (Edition: 2000)
Krishnamacharya Yoga Mandiram

Item Code: NAK062
Price: $10.00
Dhayanamalika
by TKV Desikachar
Paperback (Edition: 2005)
Krishnamacharya Yoga Mandiram

Item Code: NAK071
Price: $10.00
Treat Your Back Pain without Drugs
by Dr. S. R. Jindal
Paperback (Edition: 2012)
Sterling Publishers Pvt. Ltd.

Item Code: IDE151
Price: $8.50
Hatha Yoga for Beginners
by Ravindra Kumar
Paperback (Edition: 2010)
Sterling Publishers Pvt. Ltd.

Item Code: IHL659
Price: $11.50
Tantra Yoga For Beginners
by Ravindra Kumar
Paperback
Sterling Publishers Pvt. Ltd

Item Code: IHL675
Price: $11.50
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Yoga Bookstore
One of the earliest references to yogic meditation is in the Brhadaranyaka Upanisad, which states that, having become calm and concentrated, one perceives the self (atman) within oneself. The actual term yoga first occurs in the Katha Upanisad where it is defined as the steady control of the senses, which, along with the cessation of mental activity, leads to the supreme state.

The Svetasvatara Upanisad similarly says that a yogi should hold the body erect, repress the breathing and restrain the mind as he would ‘a chariot yoked with vicious horses’. This yoking of the mind leads to inner visions and, more importantly, ‘a body made in the fire of yoga’ which ensures that the wise man is healthy, freed from sorrow, his purpose completed.

Parts of the famous epic poem the Mahabharata contain passages describing the practice of yoga, such as postures, breath control, inner vision, the yoga of inner sound (nada, sabda), and descriptions of esoteric or subtle anatomy.

The most famous of the Yoga Upanisads, the Yogatattva, mentions four kinds of yoga: mantra-yoga, which involves the repetition of mantras; laya-yoga, the symbolic dissolution of the cosmos within the body and the raising of a corporeal energy known as Kundalini; hatha yoga, the yoga of ‘force’ focusing on various asanas, pranayama, visions of light, and inner sound; and raja-yoga (‘royal’, or simply ‘the best’, yoga), which is the classical system of Patanjali Yoga, which also mentions the magical powers (siddhi) gained by the yogi. Hatha-yoga itself develops an extensive literature, particularly Svatmarama’s Hathayoga-pradipika, which has links with Indian alchemy, Tantra and the Siddha tradition.

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