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Ayurvedic Panchkarma and Yoga
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Ayurvedic Panchkarma and Yoga
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About the Book

Panchkarma is Ayurveda's most popular therapy. The present book is based on the author's 30 years of clinical practice with this unique treatment modality to eliminate the subtle itiated Doshas from the body cells. It aims at explaining the variouscleansing and rejuvenating processes of Panchkarma in a simple manner. The author is a practising Ayurvedic physician since 1981 and specializing in the P{anchkarma and Rasayana treatment of chronic diseases. He demonstrates in meticulous detail the unique treatment agenda for several serious ailments such as ageing, overweight and hyperlipidemia, muscular dystrophy, psoriasis, rheumatoid arthritis, hypertensive heart attack, cervical spondylitis, low back pain, migraine and parkinson's disease.

Ayurvedic treatments described in this book are especially effective in relieving stress and immunity-related conditions, chronic pain, metabolic disorders and diseases of neuro-muscular system.

 

About the Author

Dr. Jain is an internationally known practitioner of Ayurvedic medicine specializing in neuro-muscular and neuro-degenerative diseases, using evidence-based, safe and affordable Ayurvedic treatment. Hehas practised Ayurvedic healing since 1981 and is a well-known physician, researcher, and speaker at international conferences. He has taught Ayurveda at Government Medical College, Raipur and Central Medical Institute, Bhilai. He is a regular contributor to Ayurvedic journals and magazines and has authored three books on Ayurveda and Yoga therapy. Dr. Jain is a graduate of the Pundit Ravi Shankar University. Raipur and now lives in Bhilai, India with his wife Anjali, a specialist in Ayurvedic skin treatments.

 

Preface

Our society is suffering from preventable complex diseases. Despite amazing diagnostic tools and powerful pharmaceuticals, serious neuro-muscular diseases like muscular dystrophies, motor neurone disease, Parkinson's disease, rheumatoid arthritis, spondylitis, hypothyroidism, psoriasis, skin-sex and sleep disorders, migraine, epilepsy, hypertension and even diabetes are posing serious health problems to the patients and physicians.

In this context ayurvedic Panchkarma treatments have captured the attention and imagination of modern medical scientists and health professionals. Panch karna are five unique, original, time-tested approaches of human treatment. This ayurvedic speciality is useful for promotion of health, prevention and cure of diseases. Panch karma is also useful in the management and rehabilitation of so-called uncontrolled diseases of modern age.

Ayurveda believes that human diseases are unlimited How many afflictions have been in the past and how many will evolve in the future, there is no definite answer. The number of human diseases may be indefinite, but their treatment can be simple. We can fight and win serious complex diseases by focusing our attention on primary cause of disease.

Disease according to Ayurveda is caused by dysregulation and depletion of vata and agni elements. Our immune system is dependent on integrity of tridoshas viz. vata-pitta-kapha. The body's natural immune system plays a major role in preventing even serious diseases like cancer and AIDS.

The factors that cause the degeneration of immune system are many, a primary one being depletion and dysregulation of vata and agni elements. This basic pathology can be corrected by ayurvedic panchkarma, rasayana, special diet and support of Panch yoga (Yama-Niyama-Asana-Pranayama-Dhyana).

Ayurveda is reborn again in modern time because people are suffering from complex, diseases and are fed up with the side-effects and high cost of modern treatments. Ayurvedic Panchkarma is becoming popular in many countries as a new path of healing and mantra for rejuvenation. The oil therapies of Panchkarma are scientifically verified for their effectiveness in the simple management of serious neurological disorders. The purificatory therapies of Basti, Nasya, Virechana and Vamana have been proved to correct the metabolic disorders. Ayurvedic Panchkarma and rasayana treatment is also effective in the management of genetic degenerative disorders like muscular dystrophies and motor neurone diseases.

 

Contents

 

  Preface 21
1 Ayurveda and Its Approach to Health 23-25
2 Basic Principles 27-40
  The Microcosm-Macrocosm Continuum 27
  The Theory of Panch Mahabhutas 27
  The Theory of Tridosha 28
  The Dosha Prakriti 29
  The Trigunas 29
  The Theory of Swabhaoparamavada 30
  The cause of Disease 30
  The Disease Process 30
  The Concept of Agni and Ama 31
  The Ayurvedic Diagnosis 32
  The Rogi Rariksha 32
  The Roga Parikasha 32
  The Ayurvedic Treatment 33
  The Ancient Concept of Vata 34
  The Assessment of Human Prakriti 37
3 The Nadi Pariksha 41-44
4 Introduction to Panchkarma 45-102
  Abhyanga (Ayurvedic Massage) 55
  Swedana (Ayurvedic Formentation 61
  Kerala Special Treatment 65
  Vamana Karma 71
  Virechana Karma 77
  Basti (Ayurvedic Enemas) 83
  Nasya Karma (Nasal Therapy) 91
  Dhara (Flow Therapy) 95
  Pashchata Karma (Aftercare) 99
5 Treatment of Complex Diseases 103-119
  Rasayana (Anti-ageing Treatment) 103
  Overweight and Hyperlipidemia 105
  Muscular Dystrophy 107
  Psoriasis 108
  Rheumatoid Arthritis 110
  Hypertensive Heart Attack 112
  Cervical Spondylitis 114
  Low Back Pain 115
  Migraine 117
  Parkinson's Disease 118
6 Useful Ayurvedic Herbs 121-126
  Amalaki (Emblica officinalis): Anti-oxidant 122
  Arjuna (Terminalia arjuna): Blood circulation 122
  Ashwagandha (Withania somnifera): Anti-stress 122
  Bael (Aegle marmelos): Anti-diarrhoeal 122
  Brahmi (Bacopa monnieri): Alertness 122
  Gokshura (Tribulus terrestris): Effective kidney function 122
  Guduchi (Tinospora cordifolia): Immunomodulator 123
  Haridra (Curcuma longa): Anti-allergy 123
  Haritaki (Terminalia chebula): Colon cleanser 123
  Kapikachhu (Mucuna pruiens): Nervine tonic 123
  Karela (Momordica charantia): Regulates Metabolism 123
  Lasuna (Allium Sativum): Cholesterol protection 123
  Mandukaparni (Centella asiatica): Alertness 123
  Manjishtha (Rubia cordifolia): Diuretic 123
  Meshashringi (Gymnema sylvestre): Sugar destroyer 124
  Neem (Azadirachta indica): Skin care 124
  Punarnava (Boerhaavia diffusa): Urinary support 124
  Shallaki (Boswellia serrata): Joint pain 124
  Shatavari (Asparagus racemosus): Female tonic 124
  Shigru (Moringa pterygosperma): Anti-inflammatory 124
  Guggulu (Commiphora mukul): Cholesterol regular 124
  Sunthi (Zingiber officinalis): Digestive support 124
  Tagara (Valeriana wallichii): Relaxant 125
  Trikatu: Improves gastro-intestinal functions 125
  Triphala: Digestive care 125
  Tulsi (Ocimum sanctum): Cough and cold 125
  Vasaka (Adhatoda vasica): Bronchial comfort 125
  Vrishamla (Garcinia indica): To keep trim 125
  Yashthimadhu (Glycyrrhiza glabra): Gastric comfort 125
7 Ayurvedic Herbs 127-129
  Bibliography 131-132
  Index 133-137

 

Sample Pages








Ayurvedic Panchkarma and Yoga

Item Code:
NAM790
Cover:
Hardcover
Edition:
2015
ISBN:
9788170174530
Language:
English
Size:
9.0 inch X 5.5 inch
Pages:
138 (10 Color and 1 B/W Illustrations)
Other Details:
Weight of the Book: 340 gms
Price:
$25.00
Discounted:
$20.00   Shipping Free
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$5.00 (20%)
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About the Book

Panchkarma is Ayurveda's most popular therapy. The present book is based on the author's 30 years of clinical practice with this unique treatment modality to eliminate the subtle itiated Doshas from the body cells. It aims at explaining the variouscleansing and rejuvenating processes of Panchkarma in a simple manner. The author is a practising Ayurvedic physician since 1981 and specializing in the P{anchkarma and Rasayana treatment of chronic diseases. He demonstrates in meticulous detail the unique treatment agenda for several serious ailments such as ageing, overweight and hyperlipidemia, muscular dystrophy, psoriasis, rheumatoid arthritis, hypertensive heart attack, cervical spondylitis, low back pain, migraine and parkinson's disease.

Ayurvedic treatments described in this book are especially effective in relieving stress and immunity-related conditions, chronic pain, metabolic disorders and diseases of neuro-muscular system.

 

About the Author

Dr. Jain is an internationally known practitioner of Ayurvedic medicine specializing in neuro-muscular and neuro-degenerative diseases, using evidence-based, safe and affordable Ayurvedic treatment. Hehas practised Ayurvedic healing since 1981 and is a well-known physician, researcher, and speaker at international conferences. He has taught Ayurveda at Government Medical College, Raipur and Central Medical Institute, Bhilai. He is a regular contributor to Ayurvedic journals and magazines and has authored three books on Ayurveda and Yoga therapy. Dr. Jain is a graduate of the Pundit Ravi Shankar University. Raipur and now lives in Bhilai, India with his wife Anjali, a specialist in Ayurvedic skin treatments.

 

Preface

Our society is suffering from preventable complex diseases. Despite amazing diagnostic tools and powerful pharmaceuticals, serious neuro-muscular diseases like muscular dystrophies, motor neurone disease, Parkinson's disease, rheumatoid arthritis, spondylitis, hypothyroidism, psoriasis, skin-sex and sleep disorders, migraine, epilepsy, hypertension and even diabetes are posing serious health problems to the patients and physicians.

In this context ayurvedic Panchkarma treatments have captured the attention and imagination of modern medical scientists and health professionals. Panch karna are five unique, original, time-tested approaches of human treatment. This ayurvedic speciality is useful for promotion of health, prevention and cure of diseases. Panch karma is also useful in the management and rehabilitation of so-called uncontrolled diseases of modern age.

Ayurveda believes that human diseases are unlimited How many afflictions have been in the past and how many will evolve in the future, there is no definite answer. The number of human diseases may be indefinite, but their treatment can be simple. We can fight and win serious complex diseases by focusing our attention on primary cause of disease.

Disease according to Ayurveda is caused by dysregulation and depletion of vata and agni elements. Our immune system is dependent on integrity of tridoshas viz. vata-pitta-kapha. The body's natural immune system plays a major role in preventing even serious diseases like cancer and AIDS.

The factors that cause the degeneration of immune system are many, a primary one being depletion and dysregulation of vata and agni elements. This basic pathology can be corrected by ayurvedic panchkarma, rasayana, special diet and support of Panch yoga (Yama-Niyama-Asana-Pranayama-Dhyana).

Ayurveda is reborn again in modern time because people are suffering from complex, diseases and are fed up with the side-effects and high cost of modern treatments. Ayurvedic Panchkarma is becoming popular in many countries as a new path of healing and mantra for rejuvenation. The oil therapies of Panchkarma are scientifically verified for their effectiveness in the simple management of serious neurological disorders. The purificatory therapies of Basti, Nasya, Virechana and Vamana have been proved to correct the metabolic disorders. Ayurvedic Panchkarma and rasayana treatment is also effective in the management of genetic degenerative disorders like muscular dystrophies and motor neurone diseases.

 

Contents

 

  Preface 21
1 Ayurveda and Its Approach to Health 23-25
2 Basic Principles 27-40
  The Microcosm-Macrocosm Continuum 27
  The Theory of Panch Mahabhutas 27
  The Theory of Tridosha 28
  The Dosha Prakriti 29
  The Trigunas 29
  The Theory of Swabhaoparamavada 30
  The cause of Disease 30
  The Disease Process 30
  The Concept of Agni and Ama 31
  The Ayurvedic Diagnosis 32
  The Rogi Rariksha 32
  The Roga Parikasha 32
  The Ayurvedic Treatment 33
  The Ancient Concept of Vata 34
  The Assessment of Human Prakriti 37
3 The Nadi Pariksha 41-44
4 Introduction to Panchkarma 45-102
  Abhyanga (Ayurvedic Massage) 55
  Swedana (Ayurvedic Formentation 61
  Kerala Special Treatment 65
  Vamana Karma 71
  Virechana Karma 77
  Basti (Ayurvedic Enemas) 83
  Nasya Karma (Nasal Therapy) 91
  Dhara (Flow Therapy) 95
  Pashchata Karma (Aftercare) 99
5 Treatment of Complex Diseases 103-119
  Rasayana (Anti-ageing Treatment) 103
  Overweight and Hyperlipidemia 105
  Muscular Dystrophy 107
  Psoriasis 108
  Rheumatoid Arthritis 110
  Hypertensive Heart Attack 112
  Cervical Spondylitis 114
  Low Back Pain 115
  Migraine 117
  Parkinson's Disease 118
6 Useful Ayurvedic Herbs 121-126
  Amalaki (Emblica officinalis): Anti-oxidant 122
  Arjuna (Terminalia arjuna): Blood circulation 122
  Ashwagandha (Withania somnifera): Anti-stress 122
  Bael (Aegle marmelos): Anti-diarrhoeal 122
  Brahmi (Bacopa monnieri): Alertness 122
  Gokshura (Tribulus terrestris): Effective kidney function 122
  Guduchi (Tinospora cordifolia): Immunomodulator 123
  Haridra (Curcuma longa): Anti-allergy 123
  Haritaki (Terminalia chebula): Colon cleanser 123
  Kapikachhu (Mucuna pruiens): Nervine tonic 123
  Karela (Momordica charantia): Regulates Metabolism 123
  Lasuna (Allium Sativum): Cholesterol protection 123
  Mandukaparni (Centella asiatica): Alertness 123
  Manjishtha (Rubia cordifolia): Diuretic 123
  Meshashringi (Gymnema sylvestre): Sugar destroyer 124
  Neem (Azadirachta indica): Skin care 124
  Punarnava (Boerhaavia diffusa): Urinary support 124
  Shallaki (Boswellia serrata): Joint pain 124
  Shatavari (Asparagus racemosus): Female tonic 124
  Shigru (Moringa pterygosperma): Anti-inflammatory 124
  Guggulu (Commiphora mukul): Cholesterol regular 124
  Sunthi (Zingiber officinalis): Digestive support 124
  Tagara (Valeriana wallichii): Relaxant 125
  Trikatu: Improves gastro-intestinal functions 125
  Triphala: Digestive care 125
  Tulsi (Ocimum sanctum): Cough and cold 125
  Vasaka (Adhatoda vasica): Bronchial comfort 125
  Vrishamla (Garcinia indica): To keep trim 125
  Yashthimadhu (Glycyrrhiza glabra): Gastric comfort 125
7 Ayurvedic Herbs 127-129
  Bibliography 131-132
  Index 133-137

 

Sample Pages








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