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Books > Ayurveda > Secrets of Wellness (Staying Healthy with Natural Hygiene)
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Secrets of Wellness (Staying Healthy with Natural Hygiene)
Secrets of Wellness (Staying Healthy with Natural Hygiene)
Description
Health is a positive state of well-being of the body and mind. It is not mere absence of a so-called disease condition.

Health must be deserved before one can desire it. In other words, one should by leading a well-ordered daily life and the care one devotes to keeping the body clean would qualify him for being called healthy.

The science natural hygiene which deals with the subject of health in the most rational manner cannot be treated at par with health maintained through all kinds of medication. It is not an alternate system of medicine, though nowadays most people adopt this as a last resort to cure their disease condition, when all other systems fail. Through the disease gets radically cured, this does not mean that Nature cure is one which deals with healing of disease alone. Though the nomenclature Nature cure has stuck to it the world over, the ideal name for it should be nature hygiene, i.e. science of health based upon the laws of Nature governing human health and happiness. These laws are eternal, immutable and inviolable.

I was introduced to the subject in a very dramatic manner. A sudden transformation took place just in one day. It was the holy day of Sivaratri in February 1948 when Sri Swami Pranava Brahmendra Ananda Saraswati initiated me into the mysteries of this science. The person put me on to Acharya Lakshmana Sarma for learning the laws, principles and theories of the science in depth. The latter, who was a fountain of knowledge, steeped in Advaitic philosophy transmitted the message of Mother Nature to me.

That this science of nature hygiene has a philosophy of its own is to be thoroughly understood by every healthy-seeker. Once the philosophy is understood, a person would not care to look around for remedies from any other source. Health can be had only through healthy means and not through any remedies whatsoever.

Remedies of various disease conditional. These may afford apparent relief. For some time a person may be free from symptoms and he may mistake that he has been cured of that disease. But he cannot even retain his health, not to talk of improving his health. Natural hygiene along guides man on how he can retain his health and progressively improve his level of health further and further. As for those who are having subnormal health are ‘said to be suffering’ from this or that disease condition. Natural hygiene here again clearly guides as to how he can regain his health the only sane and safe way.

The author is convinced that without a clear understanding of the theories, principles and laws that from the basis of natural hygiene, a follower may not be able to benefit very much. Hence the author has described the theories, principles and laws in this book. These have to be studied in depth by every health-seeker. The enlightenment that he will get by a thorough knowledge of these principles would give him the greatest reward.

The healing power is within every person, that is, the real doctor. Give that healing power the much-needed opportunity to assert itself and set the condition inside right. In days of modern civilization no one can be said to be ideality healthy. Hence everyone, including the person who is now free from the disease condition, has to become a follower of nature hygiene. In other words, natural hygiene is the science by following which the ill can become well, the well can become better and the better can become still better. This science is to be learnt and practised by all. Each follower can become totally self-reliant.

There is no substitute for the basic knowledge of health presented here. Health is your birthright and you can have it throughout your life. Disease is not inevitable.

The author owes this knowledge to Sri Swami Panava Brahmendra Ananda Saraswati, Parmahamsa Swami Sivananda Saraswati and Acharya Lakshmana Sarma. May the blessings of these gurus fall upon all readers.

Back of The Book
Secrets of Wellness gives a radical insight into the causes of disease and the means by which one can regain and retain optimum health levels. As the author says, ‘Old-age is inevitable; disease is not’. Following the principles of natural hygiene, it is possible to practically live a disease-free life.

Having helped thousand to recover from chronic and destructive disease through natural hygiene, Acharya S. Swaminathan has recently inspired the formation of Ideal Health Foundation, a Trust, to help reach out people many times more. At 85 years, he continues to write prolifically to show the ailing humanity the sure-short and “only way” to real health.

Contents

Prefaceix
1.Health Maxims1
2.Unity of Disease16
3.Unity of Health and Disease22
4.Unity of Food and Medicine26
5.Unity of Cause 31
6.Unity of Treatment 36
7.Law of Cause and Effect43
8.Principle of Non-violence48
9.Vital Economy58
10.What is Prana?69
11.Successful Piloting of One’s Life80
12.Facing Prarabdha sans Misery86
13.Total approach96

Secrets of Wellness (Staying Healthy with Natural Hygiene)

Item Code:
IDL008
Cover:
Paperback
Edition:
2005
Publisher:
ISBN:
8183280080
Size:
8.3” X 5.3”
Pages:
118
Price:
$16.50   Shipping Free
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Health is a positive state of well-being of the body and mind. It is not mere absence of a so-called disease condition.

Health must be deserved before one can desire it. In other words, one should by leading a well-ordered daily life and the care one devotes to keeping the body clean would qualify him for being called healthy.

The science natural hygiene which deals with the subject of health in the most rational manner cannot be treated at par with health maintained through all kinds of medication. It is not an alternate system of medicine, though nowadays most people adopt this as a last resort to cure their disease condition, when all other systems fail. Through the disease gets radically cured, this does not mean that Nature cure is one which deals with healing of disease alone. Though the nomenclature Nature cure has stuck to it the world over, the ideal name for it should be nature hygiene, i.e. science of health based upon the laws of Nature governing human health and happiness. These laws are eternal, immutable and inviolable.

I was introduced to the subject in a very dramatic manner. A sudden transformation took place just in one day. It was the holy day of Sivaratri in February 1948 when Sri Swami Pranava Brahmendra Ananda Saraswati initiated me into the mysteries of this science. The person put me on to Acharya Lakshmana Sarma for learning the laws, principles and theories of the science in depth. The latter, who was a fountain of knowledge, steeped in Advaitic philosophy transmitted the message of Mother Nature to me.

That this science of nature hygiene has a philosophy of its own is to be thoroughly understood by every healthy-seeker. Once the philosophy is understood, a person would not care to look around for remedies from any other source. Health can be had only through healthy means and not through any remedies whatsoever.

Remedies of various disease conditional. These may afford apparent relief. For some time a person may be free from symptoms and he may mistake that he has been cured of that disease. But he cannot even retain his health, not to talk of improving his health. Natural hygiene along guides man on how he can retain his health and progressively improve his level of health further and further. As for those who are having subnormal health are ‘said to be suffering’ from this or that disease condition. Natural hygiene here again clearly guides as to how he can regain his health the only sane and safe way.

The author is convinced that without a clear understanding of the theories, principles and laws that from the basis of natural hygiene, a follower may not be able to benefit very much. Hence the author has described the theories, principles and laws in this book. These have to be studied in depth by every health-seeker. The enlightenment that he will get by a thorough knowledge of these principles would give him the greatest reward.

The healing power is within every person, that is, the real doctor. Give that healing power the much-needed opportunity to assert itself and set the condition inside right. In days of modern civilization no one can be said to be ideality healthy. Hence everyone, including the person who is now free from the disease condition, has to become a follower of nature hygiene. In other words, natural hygiene is the science by following which the ill can become well, the well can become better and the better can become still better. This science is to be learnt and practised by all. Each follower can become totally self-reliant.

There is no substitute for the basic knowledge of health presented here. Health is your birthright and you can have it throughout your life. Disease is not inevitable.

The author owes this knowledge to Sri Swami Panava Brahmendra Ananda Saraswati, Parmahamsa Swami Sivananda Saraswati and Acharya Lakshmana Sarma. May the blessings of these gurus fall upon all readers.

Back of The Book
Secrets of Wellness gives a radical insight into the causes of disease and the means by which one can regain and retain optimum health levels. As the author says, ‘Old-age is inevitable; disease is not’. Following the principles of natural hygiene, it is possible to practically live a disease-free life.

Having helped thousand to recover from chronic and destructive disease through natural hygiene, Acharya S. Swaminathan has recently inspired the formation of Ideal Health Foundation, a Trust, to help reach out people many times more. At 85 years, he continues to write prolifically to show the ailing humanity the sure-short and “only way” to real health.

Contents

Prefaceix
1.Health Maxims1
2.Unity of Disease16
3.Unity of Health and Disease22
4.Unity of Food and Medicine26
5.Unity of Cause 31
6.Unity of Treatment 36
7.Law of Cause and Effect43
8.Principle of Non-violence48
9.Vital Economy58
10.What is Prana?69
11.Successful Piloting of One’s Life80
12.Facing Prarabdha sans Misery86
13.Total approach96

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