Item Code: IDF280by Dr. Rajeshwari
Paperback (Edition: 2001)
Pustak Mahal ISBN 8122301029 Size: 8.4" X 5.4" Pages: 128 (illustrated with B & W Illus.) Weight of the Book: 180 gms |
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Dr. Rajeshwari is an eminent social worker and is actively involved with several health activities. She was earlier involved with practicing alternative medicines, like Naturopathy, Acupressure, Yoga, Homeopathy and Magnetotherapy.
She had been successfully practicing these therapies and providing succour to several chronically ill and terminally ill patients. She holds the opinion that positive results in such cases are possible through Naturopathy and through the integration of various other therapies which do not use drugs for healing purposes. She firmly believes that good health is birthright of every human being and everyone can enjoy a perfect and disease free life by living in harmony with nature and following a simple lifestyle.
During the course of her illustrious career, she served in several Nature cure centers. She is also a guest lecturer at these centers. At present, Dr. Rajeshwari is providing health care through drug free therapies, education and rehabilitation to challenged children at Arogya Ashrayam, a Non-Governmental organization in District Triunelveli, Tamil Nadu.
| 1. Obesity - Causes | 11 |
| 2. Reward of Prosperity and Change of Lifestyle | 14 |
| 3. Obesity in Different Age Groups | 17 |
| 4. Women and Obesity | 24 |
| 5. Obesity - Its Consequences | 32 |
| 6. Diseases and Disabilities Obesity Can Cause | 38 |
| 7. Types of Obesity | 43 |
| 8. All About Weight | 49 |
| 9. Treatment for Obesity | 52 |
| 10. Drugless Natural Methods for Reducing Weight | 54 |
| 11. Select Your Day to Fast | 59 |
| 12. Kitchen Remedies for Obesity | 71 |
| 13. Obesity and Exercise | 75 |
| 14. Yoga Exercise | 83 |
| 15. Acupuncture | 91 |
| 16. Acupressure | 95 |
| 17. Water Cure for Obesity | 101 |
| 18. Emaciation (Thinness) | 119 |
| 19. Case Studies | 119 |
| 20. Obesity and Humour | 124 |
| Index | 127 |