Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
Share our website with your friends.
Email this page to a friend
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address

Please read our Privacy Policy for details.
Your Cart (0)
CDs & DVDs > Yoga and Meditation > Yoga Mudras (Gestures Of The Hands, Feet & Eyes) (DVD Video)
Displaying 52 of 213         Previous  |  NextSubscribe to our newsletter and discounts
Yoga Mudras (Gestures Of The Hands, Feet & Eyes) (DVD Video)

Yoga Mudras (Gestures Of The Hands, Feet & Eyes) (DVD Video)

Yoga Mudras (Gestures Of The Hands, Feet & Eyes) (DVD Video)


Dr. Ananda Balayogi Bhavanani
Super Audio Chennai (2006)
99 Minutes

Item Code:
$28.00   Shipping Free
Add to Wishlist
Send as e-card
Send as free online greeting card
Yoga Mudras (Gestures Of The Hands, Feet & Eyes) (DVD Video)

Verify the characters on the left

You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 17134 times since 14th Sep, 2014
From the CD

Mudra is the ancient Yoga art and science of gesturing and sealing vital Pranic energies in the human body for health, well being and spiritual evolution. These are advanced techniques designed to improve neuromuscular coordination, culture human emotions and still the restless mind. Yogamaharishi Dr. Swami Gitananda Giri, one of the greatest Yoga Masters of the past century taught numerous Mudras.

In the Rishiculture Ashtanga Yoga tradition and this presentation takes a comprehensive look at the various classes of Mudras such as the Hastha Mudras (gestures of the hands), Pada Mudars (gestures of the feet) and Chaksu Mudras (gestures of the eyes). This presentation is filmed in an artistic manner with pleasing visuals to go along with the wonderful depth of the Mudra teachings of Swami Gitananda Giriji. A detailed exposition of the Sparsha Mudras is also given. These ten touching gestures are performed by placing the hands on different parts of the chest to facilitate the flow of Pranic energy to that section of the lungs in order to produce certain effects on different parts of the body. These Mudras are specially used to focus our awareness into the different segments of our lungs while performing Vibhagha Pranayama, the Yogic sectional breathing. A team of 30 participants from 12 different countries in the age range of 9 to 65 have participated in the demonstration of these esoteric Mudra teachings.

Section 1 : Hastha Mudras: Gestures Of The Hands
1. Namaskar Mudra2. Anjali Mudra3. Kailash Mudra
4. Agraa Mudra5. Yoga Mudra6. Abhaya Mudra
7. Chin Mudra8. Chinmaya Mudra9. Adhi Mudra
10. Brahma Mudra or Mahat Yoga Mudra11. Bhairava Mudra12. Bhairavi Mudra
13. Nataraja Mudra14. Nasarga or Nasika Mudra 15. Vishnu Mudra
16. Shanmuki Mudra 17. Shiva Linga Mudra 18.Uru Mudra
19. Shunya Mudra 20. Hamsa Mudra 21. Jnana Mudra
22. Bhumi Sparsha Mudra 23. Shakti Mudra 24. Gomukha Mudra
25. Manduka Mudra 26. Garuda Mudra 27. Surya Prana Mudra

Section 2 : Pada Muras : Gestures Of The Feet
1. Manduka Mudra 2. Garuda Mudra.

Section 3 : Chaksu Mudras Of The Eyes
1. Shambhavi Mudra 2. Nasarga Dristhi Mudra3.

Language = English, Spanish, French, Hindi
Audio = 5.1 Dolby Digital
Regions = NTSC All Regions

Post a Comment
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy

Related Items

Large Size Hanuman in Abhaya-mudra
Brass Statue
53.0 inch x 20.0 inch x 16.0 inch
70.5 kg
Item Code: ZBN19
Lord Buddha in the Bhumisparsha Mudra
Brass Statue
10.0 inch x 7.0 inch x 4.0 inch
2.9 kg
Item Code: ZAX25
Lord Buddha in Bhumisparsha Mudra (Tibetan Buddhist Deity)
Copper Statue with Inlay
8.0 inch x 5.5 inch x 3.5 inch
1.4 kg
Item Code: ZBM38
Lord Buddha in Bhumisparsha Mudra
Brass Statue
8.0 inch x 6.0 inch x 4.0 inch
1.9 kg
Item Code: ZBO23
Lord Buddha in the Bhumisparsha Mudra
Brass Statue with Inlay
7.0 inch x 4.5 inch x 3.0 inch
1.1 kg
Item Code: ZBN87
Large Size Buddha in Abhaya and Vitark-Mudra
Brass Statue
28.5 inch x 25 inch x 20 inch
37 kg
Item Code: ZAI41
Buddha in the Vitarka Mudra
Deal 30% Off
Brass Statue
12.5 inch x 9.5 inch x 7.0 inch
5.4 kg
Item Code: ZBF54
You save: $118.50 (30%)
The Buddha in Bhumisparsha Mudra
Brass Statue
12.5 inch x 10 inch x 7 inch
6 kg
Item Code: ZAU97
Mudras for Healing: (Mudra Vigyan A Way of Life)
by Acharya Keshav Dev
Paperback (Edition: 2016)
Acharya Shri Enterprisis
Item Code: IDI908
Yoga (Asanas, Pranayama, Mudras, Kriyas)
Paperback (Edition: 2008)
Vivekananda Kendra Prakashan Trust (Ramakrishna Mission)
Item Code: IDK840
Mudra Vigyan Aur Sadhna (Hindi only)
by Dr. Shyamakant Dwivedi
Hardcover (Edition: 2014)
Chowkhamba Surbharati Prakashan
Item Code: NZA031


Parcel received is brilliantly packed by your dispatch team. Excellent collection, beautiful Micro-art work. The items are exactly same as displayed. Hats-off to the collection team. The shiva linga Ring & Garuda pendant were superb. Its pleasure shopping every time. God bless your team with good energy to continue this Real collection work.
Badarinath, India
Jamavar arrived so quickly and is beautiful, thank you!
Your service is exceptional. I am very pleased with your professionalism.
Shambhu, USA
Statue rec'd & it is beautiful, thank you!
Fran, New Jersey
Very good collection. Once ordered previously I had received exactly what has been displayed on the website. Very honest and genuine. But there was little delay in delivery. Nice experience shopping in this website.
Badarinath, India
I’ve received my blue scarf and I am delighted. I am impressed by your professionalism. Thank you so much! I will place another order soon.
Celine, France
Received the consignment in time. Excellent service. I place on record your prompt service and excellent way the product was packed and sent. Kindly accept my appreciation and thanks for all those involved in this work. My prayers t the Almighty to continue the excellent service for the many more years to come. Long live EXOTIC INDIA and its employees
A very thorough and beautiful website and webstore. I have tried for several years to get this Bhagavad Gita Home Study Course from Arshavidya and have been unable. Was so pleased to find it in your store!
George Marshall
A big fan of Exotic India. Have been for years and years. I am always certain to find exactly what I am looking for in your merchandise.
John Dash, western New York, USA
I just got my order and it’s exactly as I hoped it would be!
Nancy, USA.
TRUSTe online privacy certification
All rights reserved. Copyright 2016 © Exotic India