Jin Shin Healing Touch (Quick Help for Common Ailments)

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ARE YOU LOOKING FOR WAYS to support and improve your health naturally? A gentle self-help method for harmonizing energy flow, strengthening the immune system, and stimulating the body's self-healing response, Jin Shin Jyutsu is an ancient Japanese healing art akin to an easier form of acupressure.

The body's energy pathways include 52 points, called Safety Energy Locks, where energy tends to become stuck, creating unhealthy blocks over time. By holding just two energy points simultaneously, this stuck energy can generally be released easily and quickly. The polarity of the energy flow in our hands-energy flowing out on the right, flowing in on the left-functions like a starter cable that reestablishes broken energy links and thus helps to harmonize our system again.

With clear step-by step illustrations, experienced practitioner Tina Stümpfig explains how to hold the energy points in easy sequences to address ailments, conditions, and injuries throughout the body. Finger mudras (finger holds) can serve as shortcuts for bringing awareness to and alleviating a number of issues, such as anxiety, insomnia, digestive problems, and back pain. Conscious breathing allows us to deepen our cosmic awareness and understanding of issues connected to the energy points on the inner level.

Whether you are facing allergies, exhaustion, pain, or inflammation, the healing touch of Jin Shin Jyutsu offers a simple self-help tool that can quickly alleviate and soothe symptoms, kickstart the healing process, and improve overall health.

“This book is very practical and easy to use! All the healing flows are well illustrated and quick to apply. I also appreciate the positive and encouraging way in which the author deals with the topics of life. Just reading this book maker good."

- BETTINA VON NOTTBECK, natural therapist and trau na therapist

TINA STÜMPFIG, psychologist and special education specialist, has been working as a Jin Shin Jyutsu practitioner with humans and animals for many years. In individual treatments as well as in group seminars, she shows that everything we need to be happy and healthy lies within ourselves. She has already written several textbooks on the subject of Jin Shin Jyutsu.

This book provides you with a special kind of medicine cabinet for which I you need neither specific remedies nor any kind of essence, but solely and exclusively your hands.

The method of Jin Shin Jyutsu described here is ancient but nonetheless highly current. It is the art of bringing life energy into harmony, increasing our vitality and joy in life and strengthening our self-healing capacities.

And it is yet more: it is a form of intuitive knowledge that we all carry within us from birth and unconsciously use time and again. When you rest your head in your hands, you are harmonizing points on your head that help you to remember things. When you cross your arms, you are activating certain points in the crook of the elbows that help you stand in your power and authority. Maybe as a kid at school you always sat on your hands? This strengthened your concentration and memory. Babies who suck their thumbs are harmonizing their digestive systems. They are also calming and comforting themselves when feeling insecure in a still new and often frightening world. When you put your hand on your shoulder, tension and stress are released. You also free yourself from the burdens that you have accumulated over the course of your life and carried around as a matter of course.

As such, we automatically use the art of Jin Shin Jyutsu consistently without being aware of it. How wonderful it is to make conscious use of this ancient knowledge to strengthen and harmonize ourselves, simply by placing our hands on certain points on our body-thereby allowing many physical, psychological and spiritual issues to simply dissolve!

This book invites you to use this simple and effortless art and to experience its gentle healing power first-hand.

What Is Jin Shin Jyutsu? Jin Shin Jyutsu-colloquially also simply referred to as “Jin Shin”—is an ancient source of knowledge about the harmonization of life energy. It is said to have been spread all over the world hundreds of years ago and to have been transmitted orally from generation to generation until eventually it was forgotten and used only intuitively, if at all.

Jiro Murai from Japan rediscovered and researched this gentle art of selfhealing at the beginning of the twentieth century, following his own recovery from a very serious illness. He transcribed his knowledge and passed it on to his students Kato Sensei and Mary Burmeister. As a result, this art was given a Japanese name: Jin Shin Jyutsu, which translates as the “Creator's art through the compassionate person”.

Jin: knowing, compassionate person Shin: creator Jyutsu: art Mary Burmeister introduced the art of Jin Shin Jyutsu to the Western world and hence made it accessible to us once again.

Jin Shin Jyutsu is a gentle healing art that you can use on yourself and of course also on other people, as well as animals. By placing your hands on certain points on the body, life energy is harmonized and restored to a vibrant flow. As self-healing capacities are mobilized, body, mind and soul become geared towards healing and complaints and symptoms are alleviated or completely eliminated.

You can use Jin Shin Jyutsu in parallel to any other therapies, even if you are receiving medical treatment. Jin Shin Jyutsu treatments can, for example, reduce the side effects of medication and reinforce and speed up recovery following surgery. Jin Shin Jyutsu is not a miracle cure, but an art for harmonizing life energy in the body. Yet, miracles can happen, especially if you deeply engage and trust yourself.

Health, vitality and well-being depend on the free and even distribution of life energy in the body. When life energy flows harmoniously, human beings are healthy. When there are blockages in the energy pathways that bring life into the body, these become manifest relatively quickly through disharmony, discomfort and the first symptoms of disease. If energy remains imbalanced, these symptoms become consolidated, more severe or chronic, and may even lead to new symptoms.

Jin Shin Jyutsu works with 26 so-called safety energy locks, which lie on each side of the body and are arranged symmetrically to the spine. These are points on the body where energy is available in a highly concentrated form and where, simply by holding these points, blockages can easily be released. By placing your hands on particular safety energy locks-depending on the subject or symptom-you bring yourself back into harmony spiritually, mentally and physically, blockages are released, symptoms dissolve, and gradually-or sometimes even quite suddenly-you are filled with new life force, vitality, joy, serenity and trust.

**Contents and Sample Pages**