Secrets of Health and Happiness (Helping You Overcome Your Negative Life Patterns)

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Item Code: NAJ348
Author: Dada Vaswani
Publisher: Sterling Paperbacks
Language: English
Edition: 2010
ISBN: 9788120728981
Pages: 186
Cover: Paperback
Other Details 8.5 inch X 5.5 inch
Weight 230 gm
Fully insured
Fully insured
Shipped to 153 countries
Shipped to 153 countries
More than 1M+ customers worldwide
More than 1M+ customers worldwide
100% Made in India
100% Made in India
23 years in business
23 years in business

Back of the Book

 

The gift of human life is the greatest blessing conferred upon us. Unfortunately, we take life for granted as long as we are alive, failing to appreciate the sheer joy of living in health, harmony and happiness.

 

Viral infections and diseases are not the only dangers that affect good health. Dada J.P. Vaswani takes a holistic approach to -health, which he regards as an integration of body, mind and spirit. As Dada tells us, “Good health is your birthright!” In this inspirational book he teaches us that we do not have to accept ill-health with stoicism or helplessness. With Dada’s practical wisdom to guide us, we can take charge of our lives, and assume control over our own health and happiness!

 

To assist us in this process, Dada recommends his own personal physicians to whom we can entrust our care. They are Dr. Quiet, Dr. Diet, Dr. Laughter and Dr. Sunshine. Then there is the special supplement Dada prescribes for us - ‘Vitamins W!

 

Healing yourself, laying your hands on the key to a happy, healthy, harmonious life is made so easy for you with Dada’s eminently practical suggestions available on hand.

 

So go ahead - feel energized! Tap on the powerful source of vitality, energy and the amazing healing powers that are right there, within you!

 

Contents

 

Life - The Most Precious Gift

7

Good Health Is Your Birthright!

21

The Marvel That Is The Human Body

28

The Science Of Health

32

What Is Good Health?

36

Fast Your Way To Good Health!

40

Four Doctors

50

Detoxify Your System

90

The First Positive Secret: Old Age is in The Mind

96

The Second Positive Secret: Hand Your Life Over to the Lord

103

The Third Positive Secret: Make the Right Choice

108

The Fourth Positive Secret: Take Care of Your Thoughts

114

The Fifth Positive Secret: Realise the Value of the Breath

131

The Sixth Positive Secret: Vitamins W - The Real Vitamin

143

The Seventh Positive Secret: Spend Sometime in Silence Every day

154

The Eighth Positive Secret: Brahmacharya

158

The Ninth Positive Secret: Develop a Healthy Sense of Humour

169

The Tenth Positive Secret: Help Others!

173

The Lap Of Mother Nature

181

The Secret Of a Long and Healthy Life

184

 

Sample Page


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