Yogic Samskara for Children describes how the yoga chakra, the wheel of yoga, can be introduced to children in a creative, spontaneous and fun way. In the environment of a yoga class, they develop positive samskaras and a yogic understanding of themselves, their interactions with others and external situations. With guidance and encouragement, children are able to experience the six branches of yoga in their own way. They learn that with the right attitude, with openness and laughter they can bring yoga into their day to-day activities and into their lives.
Always be positive, creative and constructive, no matter what you are experiencing. If you want to improve yourself and become creative, happy, satisfied and successful, take everything in life as a form of sadhana.
Sannyasi Manas Shakti - International Yoga Teacher Certificate (ZĂźrich, Switzer land); Bachelor of Child Psychomotor Therapy (Basel, Switzerland); one-year con temporary dance training at LABAN, (London, UK).
She has been living at Ganga Darshan since 2012. During this time, she completed the three-year Sannyasa Training (2012 2014) and the one-year Yoga Propagation Training (2018). She was initiated into karma sannyasa in 2012 by Swami Niranjanananda Saraswati.
She has been teaching the children of Bal Yoga Mitra Mandal (BYMM) dance and drama. Her joys in life are music, dance, havan and being in nature. Her inspiration is to connect to beauty and strength within and to share her understanding and experience of yoga and the yoga lifestyle with children.
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