Music Therapy for Insomnia (Audio CD) | Dr. Akhilesh Bisaria Music Today (2007) 60:04 Minutes

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Music Therapy Series in association with Kalptaru Superspeciality Hospital What the Music Can Do for You

Healing Music Sound Therapy helps in sleep management, easing muscle tension and brings many other benefits that music and music therapy alone can bring. The healing sounds help in dealing with stress, recharge brain activity because of better sleep patterns, aid in memory enhancement and improve the general quality of sleep for a sound and healthy mind.

While in some cases these sounds may seem medically enhanced, this intentional effort is part of a therapy-led research that has been effectively tested with positive results.

Music therapy series in association with Kalptaru superspeciality Hospital
This special therapeutic album series is based on the effectiveness of sound and music as a healing tool for specific diseases. In association with an expert doctor from the reputed Kalptaru superspeciality Hospital, this album brings specially researched sounds set to varying frequencies that are said to positively impact the process of healing.

While in some cases these sounds may seem medically enhanced, this intentional effort is part of a therapy-led research that has been effectively tested with positive results.

The condition

Insomnia or sleep disorder is a state of sleep of the lack of it, that causes related problems affecting other areas of an otherwise healthy and sound body.

There are more than 70 different sleep disorders that are generally classified into one of the three categories:
Lack of sleep
Disturbed sleep
Excessive sleep

This was studied in 12 subjects using healing music sound therapy therapeutic sound frequencies varying from 120-940 Hz. After ten days of regular use, subjects showed greater emotional stability and significantly greater sociability. Nervousness, aggressiveness, depression, instability, inhibition, dominating tendency, and neuroticism were reduced. There was more flexibility, placidity and improvement in self-image. This is attributed to the betterment of higher functions of the brain, which leads to increased creativity, better integration, better coordination and fulfillment in all aspects of life. This in effect of healing music sound therapy is very quick as compared to yoga and other methods of relaxation, as the therapeutic frequencies stimulate the complex Neuro-endocrinal system, creating perfect harmony and balance.

Research conducted by DR. Akhilesh Bisaria
MBBS, MD (Gold medalist) FCCP (USA)