CURE: Aches and Pains through Osteopathy

CURE: Aches and Pains through Osteopathy

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Item Code: IDE972
Author: Dr. Krishna M. Modi
Publisher: Orient Paperbacks
Language: English
Edition: 1999
ISBN: 812220211X
Pages: 144 (B & W Illus: 44, Figures: 39)
Cover: Paperback
Other Details: 8.3" X 5.4"
From the Jacket :

Safe and Vital Relief from Pains and Aches caused by:

  • Low Back Pain
  • Cervical spondylosis
  • A slipped disc
  • Sciatica
  • Lumbago
  • Headaches and migraines
  • Arthritis
  • A tennis elbow
  • A frozen shoulder
  • Overweight
  • Sprains and fractures
...And many other similar problems

The pesent-day fast tempo of living with its in-built pressures and tensions often produces muscle spasms in the body, which alter the bony structure and cause pain. A defective posture, an incorrect way of sitting or walking, sleeping on a soft bed, wrong driving habits...often cause ailments which require painkillers, and sometimes, surgery. Osteopathy offers a safe and drug-free alternative.

About the Author :

Dr. Krishna M. Modi, a product of Lucknow University, a practicing orthopaedist, and now, India's leading osteopath, discusses and explains the remarkably effective massage and manipulation techniques used in osteopathy to provide relief and permanent cure from pains, aches and other related problems.

CONTENTS

Preface
Growth of Osteopathy11
The Spine18
Adopting the Correct Posture32
Manipulation of the Spine48
Curing Headaches and Migraine65
Curing Cervical Spondylosis74
Curing Postural or Upper Back Pain82
Curing Low Back Pain, Lumbago & Sciatica92
Curing Shoulder Pain107
Curing Elbow Pain113
Curing Wrist and Hand Pain117
Relieving Knee Pain120
Curing Leg, Ankle and Foot Pain128
Relieving Old Age Problems136
Diet, Hydrotherapy and Yoga138
Glossary

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