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Dhyana: Meditation and Contemplation (Compilation from the Works of Sri Aurobindo and The Mother)

Dhyana: Meditation and Contemplation (Compilation from the Works of Sri Aurobindo and The Mother)
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Item Code: NAN959
Author: K. C. Anand
Publisher: Sri Aurobindo Ashram, Pondicherry
Language: English
Edition: 2012
ISBN: 9788170603214
Pages: 57
Cover: Paperback
Other Details: 8.0 inch x 5.5 inch
weight of the book: 85 gms

Back of the Book

Whether you sit down to meditation or go about and do things and work, is required of you is consciousness; that is the one need, - to be constantly conscious of the Divine......
 
A discipline in itself is not what we are seeking. What we are seeking is to be concentrated on the divine in all that we do, at all times, in all our acts and in every movement.

Contents

Section I: Basic Explanation  
  What Meditation Exactly Means 5
  What Should Be the Object for Meditation 6
  Most Essential Conditions for Meditation 7
  Two Common Difficulties in Meditation 8
  The First Thing to Know: Why One Meditates 11
  The One Need 12
  How to Meditate 15
Section II: True Meditation  
  Inner Contemplation 20
  Pseudo-Meditation and the True Humility 23
  The State of Samadhi and Progress 29
  Forces Brought In During Meditation 32
  Length of the Meditation Period 36
Sector III: Different Kinds of Meditation  
  Different Kinds of Meditation 38
  Meditation on a Sentence 38
  Imagination and Meditation 40
  Collective Meditation 43
Section IV: Guidance to Disciples  
  Indispensable Complement of Meditation: Work 46
  Meditation, Devotion and Works 48
Section V: Sadhana through Meditation  
  Three Powers of Concentration - Their Right Use 52
  Utility of Meditation and Contemplation in Yoga 53

Sample Pages




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