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Hatha Yoga or the Yogi Philosophy of Physical Well-Being with Numberous Exercises, Etc

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Hatha Yoga or the Yogi Philosophy of Physical Well-Being with Numberous Exercises, Etc

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Specifications

	Publisher: Gyan Publishing House, New Delhi
	Author Yogi Ramacharaka
	Language: English
	Pages: 241
	Cover: HARDCOVER
	9x6 inch
	Weight 460 gm
	Edition: 2024
	ISBN: 9789362080806
	HBW749

Delivery and Return Policies

	Usually ships in 3 days
	Returns and Exchanges accepted within 7 days
	Free Delivery

Easy Returns

Return within 7 days of
order delivery.See T&Cs

1M+ Customers

Serving more than a
million customers worldwide.

25+ Years in Business

A trustworthy name in Indian
art, fashion and literature.

Book Description

About the Book This book "Hatha Yoga; or, The Yogi Philosophy of Physical Well-being" explores Hatha Yoga, a component of Yoga science concentrating on physical health. It stresses natural living and preserving the body's equilibrium through exercises, relaxation methods, and connection with nature. Topics covered include pranic energy, relaxation techniques, physical exercises, the significance of fresh air and sunlight, and the restorative nature of sleep. It promotes a holistic health approach, merging physical activities with mental perspectives, aiming to lead readers toward a life of balance and harmony.

About the Author Ramacharaka was born around 1799 in India, embarked on a lifelong journey to discover a profound philosophy. Travelling extensively throughout the East, he immersed himself in the wisdom of lamaseries, monasteries, and private libraries. Around 1865, after years of searching and meditation, he formulated his philosophy and took on Baba Bharata as a pupil. In 1893, sensing his impending end, he sent Bharata to Chicago's World Columbian Exposition, where he garnered acclaim for his lectures. Collaborating with American author William Walker Atkinson, Bharata's teachings were compiled into books attributed to Yogi Ramacharaka, achieving global recognition and ongoing popularity despite historical inaccuracies.

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