This special therapeutic album series is based on the effectiveness of sound and music as a healing tool for specific diseases. In association with an expert doctor from the reputed Kalptaru superspeciality Hospital this album brings specially researched sounds set to varying frequencies that are said to positively impact the process of healing.
While in some cases these sounds may seem medically enhanced and musically ineffective, this intentional effort is part of a therapy-led research that has been effectively tested with positive results.
The condition
The term anxiety neurosis was coined by Freud but is now commonly referred to as generalized anxiety disorder.
Definition: Generalised anxiety disorder is characterized as excessive anxiety and worry or apprehension. Anxiety may be reflected in the following ways:
Restlessness Easy fatigue Poor concentration Irritability Muscle tension, including trembling, twitching, feeling shaky, muscle aches, and soreness Disturbed sleep
What the Music Can Do for You Research has shown that scientific Healing Music sound Therapy has a profound effect on 'anxiety states'. In fact, there is a growing field of health care known as healing Music, which uses music & sounds to heal. The benefit in using music to help 'anxiety states' and depressed children has increased the credibility of 'healing music sound therapy'. This mode of treatment is said to aid in pain management, help ward off depression, promote movement, calm patients, ease muscle tension, and result in many other benefits.
While in some cases these sounds may seen medically enhanced, this intentional effort is part of a therapy-led research that has been effectively tested with positive results.
Following are some of the positive effects of healing music sound therapy, which will help to explain its effectiveness in 'anxiety states' Healing music sound therapy significantly lowers anxiety levels, heart rates, and blood pressure.
1. Healing music sound therapy enhances the quality of protein releases of brain chemicals.
2. Healing music sound therapy therapeutic sounds reduces anxiety, stress and leads to a calm and lucid state.
3. 0.5-4 low delta reduces cortisol- a hormone associated with stress & aging, and increases Dhea (an anti-aging component).
4. Therapeutic sounds increase the alpha-delta brainwave.
5. They also increase the alpha waves that oscillate about 10 times per second, and the range is 8-13 cycles per second.
Effects of healing music sound therapy on anxiety states
This study assessed the effect of therapeutic sound frequencies on anxiety states and stress reduction in 15 individuals. The degree of stress produced by a particular situation depends not only on the nature of the external event, but also on the inner state of consciousness of the individual. Healing music sound therapy & therapeutic sound frequencies lower anxiety levels and reduce the effect associated with potentially stressful situations, as measured by the anxiety scale. Lowering anxiety by therapeutic sound frequencies leads to increased energy levels, flexibility, and self-sufficiency in dealing with complex environment & life situations. Therapeutic sound frequencies affect the sympathetic and parasympathetic nervous system, control internal physiological mechanisms, allows a person to be less potentially stressful life situations. This is very effective in the adolescent stage, in young adults, those in executive positions, for examination anxiety, during military battle situations, for police jobs and for general mental health.
Research conducted by DR. Akhilesh Bisaria MBBS, MD (gold medalist) FCCP (USA)
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